Recovering from Narcissistic Abuse

How to Heal from Toxic Relationships and Emotional Abuse

De: Priscilla Posey

Narrado por: Robin Howatt Shrock

Duración: 3 h y 17 m

Resumen del Editor

Do you want to recover from narcissistic abuse and heal from a toxic relationship as quickly as possible? Do you want to achieve it without taking any antidepressants or giving up who you are, regardless of how long ago the narcissistic abuse happened? Then keep reading....

Have you ever wondered why you cannot stop thinking about the narcissist in your life?

Perhaps that person texted or called you, and you did not know how to respond.

Despite your best efforts, you always feel trapped in a continuous cycle and stuck on your journey to recovering from narcissistic abuse.

Here's the deal:

Recovering from narcissistic abuse and healing from a toxic relationship doesn't have to be difficult. Even if you've tried other solutions that didn't work before, this guide is the solution.

In this audiobook, you're going to learn something most people will never know....

This is the exact step-by-step guide on how to move on with your life. Here are just a few things that you are going to discover:

• The simple three-step process to help you quickly identify a narcissist. This method is used by psychological experts.
• The surprising physical impact narcissistic abuse has on your brain and how to reverse the damage.
• How to reclaim your power after narcissistic abuse.
• Physical items that promote healing by stimulating your senses. These items stimulate the part of your brain that was damaged from narcissistic abuse.
• Eight ultimate strategies to help you recover from narcissistic abuse. One particular strategy forces your brain to grow and heal.
• Eight common roadblocks to the path to recover from narcissistic abuse and how to conquer them.
• How to increase the production of a particular hormone in your body. This hormone will increase your self-esteem and confidence.
• A little-known healing technique created by a psychologist that you can do all on your own without a therapist. These are the same techniques utilized by post-traumatic stress disorder (PTSD) patients.
• And a whole lot more!

The bottom line is, you can recover from narcissistic abuse and toxic relationships without spending a lot of money on a therapist. This audiobook shows you how.

©2019 Priscilla Posey (P)2019 Priscilla Posey

Great time with this book

I found this book very helpful and it explained everything that was happening in a narcissistic relationship. I couldn't help myself from listening to this book. This is very beneficial!

Amazing

I have been meaning to find some book that can help me with my problem. I have been with a narcissist for many years and I just didn't know how to survive from him until a friend recommended this book to me. I am so glad that I came to listen to this book. Appreciate it.

Heal for the better

This is an excellent guide for anyone who has been a victim of any abuse particularly on the emotional side, It's not easy to deal with this problem. But this book just presented helpful tips to get through it.

Exactly what I needed to hear!

This was exactly what I needed to hear. I struggle with letting the wrong people into my life. I will learn to be my own best friend. thank you!

Recommended listen for the abused

If you have been in a relationship with a narcissistic one, this is one the best guide you can listen to. This helps you recover from a toxic relationship. I am happy to share my thoughts with you.

Good motivation once you’ve identified the problem

I found the vast majority of the advice/counsel in this book sound and very helpful. As someone who is in the post relationship period with a narcissist it has reminded me to think less about them and more about myself. My only negative feedback is that some of the advice the leans toward alternative medicine or treatment is proclaimed to be scientifically proven. While that’s not the case I can certainly still see value in them or they would at least be harmless practices despite not having scientific backing. The other thing is the the readers performance comes across like an overly happy pharmaceutical commercial. It’s over the top and can be distracting from the good advice.

Not a waste of time

A lot of individuals nowadays have been abused by anyone who have narcissistic behavior. This book was made for them, to let them know that they still have the chance to live a normal life.

The most helpful book I've read in 10 years

Unbelievably precise information, incredibly helpful after separating from a 12 year nightmare relationship. This book should have a million 5 star reviews. The author concentrated a lifetime of wisdom into a few hours in a practical actionable format. No fluff or droning. Straight useable gold. Thank you!

Excellent info

This book was wonderful and had so much important and helpful guidance. Such great topics and information provided.

Very helpful when moving on after a traumatic relationship

I am separated from and in the process of filing for divorce from a spouse with BPD and NPD and this book had a lot of helpful information to help allow me to move on emotionally. After 14 years together, I have completely lost myself and my sense of self. Everything revolved around him and our children so this book was helpful to me because I had no clue what self care even was. I do however think that I may need to read a few more of these books because my relationship was not just mentally abusive but physically as well and this book doesn’t address the physical abuse aspect. Overall though it was helpful.