Moments to Meditate

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Moments to Meditate

By: Brooke Hepburn

Narrated by: Brooke Hepburn

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Create a life filled with grace, positivity, calm, and joy. Brooke Hepburn shares experiences on overcoming guilt, anxiety, self-esteem, and even relationship conflicts. She guides you through seven ways to let go of what doesn’t work for you and finding what does. You’ll learn to love, trust, and connect to the spirit inside of you.

Alternative & Complementary Medicine

Meditation

Spirituality