Mind over Explicit Matter
Quit Porn and Improve Intimacy Through Neuroscience
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Mind over Explicit Matter
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Narrated by:
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Trish Leigh
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By:
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Dr. Trish Leigh
About this listen
Read by the author.
In Mind Over Explicit Matter, Dr. Trish Leigh offers a step-by-step program to end porn addiction and heal the brain. Dr. Leigh integrates the latest neuroscientific research with easy-to-use techniques and strategies to help conquer habits and change lives.
Read by the author.
Mind Over Explicit Matter is a groundbreaking and comprehensive guide, meticulously designed to leverage the secrets of brain science to empower individuals in their journey to break free from the clutches of addiction to sexualized media. Leveraging the latest neuroscientific research and practical strategies, this holistic step-by-step program offers a transformative experience that goes beyond surface-level understanding. Through this book, you will gain a deep understanding of the addictive nature of pornography, unravelling the intricate workings of the human brain and how it is affected by prolonged exposure.
As a cognitive neuroscientist and certified sex addiction recovery coach, Dr. Trish Leigh has dedicated her life to helping people heal their brains and overcome unhealthy addictions. With empathy and compassion, Dr. Leigh acknowledges the societal judgment and shame that often accompanies these struggles while journeying through the insights she has pioneered with thousands of clients. This roadmap for long-term recovery, filled with personal experiential stories and concrete “brain hack” activities, will
- guide you through the process of rewiring your brain and cultivating healthy habits that support lasting change;
- equip you with knowledge and practical tools to identify and avoid triggers;
- enhance your ability to achieve sexual satisfaction; and
- improve your sense of self-awareness, personal happiness, and relational contentment.
Whether you are personally grappling with pornography addiction or seeking to support a loved one on their journey, this book is an indispensable companion for a healthier and more meaningful life.
Charts and diagrams can be found in the audiobook companion PDF download.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2025 Dr. Trish Leigh (P)2025 Thomas NelsonListeners also enjoyed...
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- Narrated by: Laila Mickelwait
- Length: 8 hrs and 32 mins
- Unabridged
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Overall5 out of 5 stars 70
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Performance5 out of 5 stars 66
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Story5 out of 5 stars 66
Pornhub was the 10th most visited site on the Internet, often praised as a progressive champion of women. Then one day, an activist discovered a secret they had been keeping from the world for over a decade: it was infested with child sexual abuse and rape videos. Now for the first time, anti-trafficking expert and mother of two Laila Mickelwait tells the story of her battle against Pornhub’s billionaire executives and the credit card companies who helped them monetize the abuse of countless victims—some as young as three years old.
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5 out of 5 stars
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Eye-opening
- By Lexi on 09-02-24
By: Laila Mickelwait
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The Porn Trap
- The Essential Guide to Overcoming Problems Caused by Pornography
- By: Wendy Maltz LCSW DST, Larry Maltz LCSW
- Narrated by: Frank Block
- Length: 11 hrs and 56 mins
- Unabridged
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Overall4.5 out of 5 stars 9
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Performance4.5 out of 5 stars 8
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Story4 out of 5 stars 8
In this highly acclaimed recovery guide, renowned sex and relationship therapists Wendy and Larry Maltz shed new light on the compelling nature and destructive power of today's instantly available pornography. Weaving together poignant real-life stories with innovative exercises, checklists, and expert advice, this groundbreaking resource provides a comprehensive program for understanding and healing porn addiction and other serious consequences of porn use.
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2 out of 5 stars
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Great for Christians, not for the rest of us
- By Sumyr Phillips on 11-04-24
By: Wendy Maltz LCSW DST, and others
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Treating Pornography Addiction: The Essential Tools for Recovery
- By: Kevin B. Skinner PhD
- Narrated by: Dr. Kevin Skinner
- Length: 4 hrs and 38 mins
- Unabridged
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Overall4.5 out of 5 stars 151
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Performance4.5 out of 5 stars 128
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Story4.5 out of 5 stars 125
This book carefully walks someone struggling with pornography through the steps to recovery. This book begins with how pornography becomes a problem in the mind and how it becomes addictive. Then it teaches the listener how to rewrite the patterns in the mind. It closes with the key steps of recovery.
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4 out of 5 stars
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A good read
- By Zac on 05-11-16
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Semen Retention Revolution
- Unlock Alpha Male Confidence, Attract Women, Status, and Success, and Overcome Porn and Masturbation Addiction with Sexual Transmutation Mastery
- By: Leo Black
- Narrated by: Dennis Wilson
- Length: 3 hrs and 33 mins
- Unabridged
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Overall4.5 out of 5 stars 74
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Performance4.5 out of 5 stars 74
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Story4.5 out of 5 stars 74
Imagine waking up feeling energized, confident, and ready to conquer the world. Your mind is clear, your body is strong, and your drive is unstoppable. This isn't a dream, it's your reality when you embrace the ancient practice of semen retention. In "Semen Retention Revolution," by Leo Black, discover the secrets to unlocking your masculine energy and transforming every aspect of your life.
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5 out of 5 stars
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The author ain't wrong
- By Deborah Levin on 06-27-24
By: Leo Black
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No Longer a Slave
- The Memoir of a Redeemed Addict
- By: Hadley Baker
- Narrated by: Hadley Baker
- Length: 7 hrs and 30 mins
- Unabridged
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Overall5 out of 5 stars 1
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Performance5 out of 5 stars 1
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Story5 out of 5 stars 1
No Longer a Slave is a poignant tale that explores the raw realities of addiction. This book offers solace and inspiration to those who would dare to confront their own demons and embark on the journey towards healing and freedom. In this gripping memoir, Pastor Hadley Baker delves deeply into the heart-wrenching world of addiction. Don’t let his church title fool you—his story is messy. As someone who was helplessly enslaved to pornography for more than two decades, this compelling narrative exposes the horrors of addiction while also providing a pathway to recovery and renewal.
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5 out of 5 stars
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Wonderful book
- By Amy Carter on 03-11-25
By: Hadley Baker
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Flip the Tables
- The Everyday Disruptor's Guide to Finding Courage and Making Change
- By: Alencia Johnson
- Narrated by: Alencia Johnson
- Length: 6 hrs and 6 mins
- Unabridged
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Overall5 out of 5 stars 20
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Performance5 out of 5 stars 20
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Story5 out of 5 stars 20
Most of us want our lives to have meaning and purpose, but too often we don’t know where to start. Each of us has unique gifts, talents, and perspectives that the world needs right now. We just have to find the courage to realize what they are. Flip the Tables is for people who have been told that they cannot change the world, even though they know otherwise. Alencia Johnson shares her personal stories—from working through insecurities and overcoming adversity, to advocating for women’s rights at Planned Parenthood, and advising on presidential campaigns.
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5 out of 5 stars
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"More Than a Movement: Alencia Johnson Did That!"
- By Alaina on 03-29-25
By: Alencia Johnson
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In the Realm of Hungry Ghosts
- Close Encounters with Addiction
- By: Gabor Maté MD
- Narrated by: Daniel Maté
- Length: 16 hrs and 26 mins
- Unabridged
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Overall5 out of 5 stars 1,436
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Performance5 out of 5 stars 1,193
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Story5 out of 5 stars 1,187
In this timely and profoundly original book, best-selling writer and physician Gabor Maté looks at the epidemic of addictions in our society, tells us why we are so prone to them, and what is needed to liberate ourselves from their hold on our emotions and behaviours.
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4 out of 5 stars
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Gabor should have been the narrator
- By Stacey on 08-16-19
By: Gabor Maté MD
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Seeing the Supernatural
- Investigating Angels, Demons, Mystical Dreams, Near-Death Encounters, and Other Mysteries of the Unseen World
- By: Lee Strobel
- Narrated by: Lee Strobel
- Length: 9 hrs and 44 mins
- Unabridged
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Overall5 out of 5 stars 158
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Performance5 out of 5 stars 150
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Story5 out of 5 stars 150
We hear stories all the time about the supernatural—miraculous healings, unexplained sightings, near-death experiences—but how do we know what is real? Are rumors of spiritual beings, healings, and prophetic dreams dangerous deceptions, or is there something important for us to explore? Join investigative journalist and former atheist Lee Strobel as he examines the evidence and considers how we should think about the unseen world—and the God who made and rules over it.
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5 out of 5 stars
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Thank you for introducing me to Jesus
- By Brian on 04-16-25
By: Lee Strobel
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No More Mr. Nice Guy
- A Proven Plan for Getting What You Want in Love, Sex and Life (Updated)
- By: Dr Robert Glover
- Narrated by: Dr Robert Glover
- Length: 6 hrs and 49 mins
- Unabridged
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Overall4.5 out of 5 stars 9,168
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Performance4.5 out of 5 stars 7,658
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Story4.5 out of 5 stars 7,602
Dr. Robert Glover has dubbed the "Nice Guy Syndrome" trying too hard to please others while neglecting one's own needs, thus causing unhappiness and resentfulness. It's no wonder that unfulfilled Nice Guys lash out in frustration at their loved ones, claims Dr. Glover.
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5 out of 5 stars
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Nailed me right between the eyes
- By Charles Mckeever on 03-25-18
By: Dr Robert Glover
Narration is well done. Sometimes technical for the non-medical person. One can always re-listen parts to get the concept.
People who have the problem which is the core of this book, will benefit from this book. It's a tough problem to overcome but the doc tries her best to help afflicted folks.
Well done book
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Very informative
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A Way to Freedom
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