Memory: Improvement Techniques to Maximize Your Memory Capacity

By: Modern Psychology Publishing

Narrated by: Terry F. Self

Length: 5 hrs and 34 mins

Publisher's Summary

Imaging having a house full of empty closets. You have all this extra space, but it never gets put to use. The empty space is a lot like your memory capacity. Your brain is capable of retaining far more information than most of us will ever use - in fact only 20 percent of your brain’s memory-forming neurons are used in creating your memories. Just think what you could do if you took advantage of the amazing capacity of your own cognitive powerhouse. You could store countless amounts of facts, names, numbers, places - and retrieve it at will.

This audiobook is perfect for you:

• If you want to expand your capacity for storing information - and make filing numbers, data, names, and appointments in your head second nature.
• If you want to skyrocket your learning abilities and cultivate your mental resources
• If you want to live a more successful, happier life with the many advantages of improved memory
• If you want to learn the lifestyle habits including the correct diet that lead to an excellent memory
• If you worry that your memory isn’t as good as it used to be, and are looking for solutions to address declining mental sharpness

This audiobook will teach you the most powerful techniques for developing a sharp, accurate memory and expand your capacity for information. 

In this audiobook, you will learn:

• Specific areas where developing your memory can improve your life dramatically
• Why spatial memory is the key to unlimited memory, and how to tap into this capability
• How to build memory palaces (and how much fun it can be!) as well as daily memory-building exercises
• The spaced repetition hack - how reviewing information at specific intervals can drastically improve retention, and how to implement this strategy effectively
• How to double your words-per-minute reading speed
• How to improve your mental concentration and the three lifestyle habits that will make focus a permanent skill
• The absolute optimal diet for a sharp, powerful memory including 50+ delicious recipes and the nine foods that act as powerful healers to restoring your memory and cognitive function
• Exactly why you do not have to accept memory loss as an normal part of aging and how you can reduce your risk for Alzheimer’s and neurodegenerative diseases

So what are you waiting for? Pick up a copy of Memory: Improvement Techniques to Maximize Your Memory Capacity today and learn how to improve your memory now! Click the buy now button at the top of this page!

©2019 Modern Psychology Publishing (P)2019 Modern Psychology Publishing

Best book

Best book i have ever bought.. this is a well organized book and audio quality is good as well. i learned a lot about memory improvement.Thanks for this book.

Great book so far

If you want to improve memory then this book is for you.. i applied all of this things that i have learned from this book and it works properly for me. Thanks for this book.

Learning to increase my reading speed has helped

I wasn’t expecting really to learn about speed reading with this book, but after giving it a listen and starting to practice a bit, I have definitely increased my speed at least a little. I’ll probably continue to practice, and see how fast I can get!

Great no matter what age or occupation

No matter what you do for a living, you can benefit by picking up some of the habits and techniques in this book. Yes, it’s especially helpful if you are a student and need a reliable way of increasing your memory capacity, but even if you are in business or customer service you can benefit by keeping your memory sharp.

Spaced Repetition is an amazing memory hack!

I always wondered why cramming for an exam was such an ineffective way of committing info to long term memory. Now, I always use the spaced repetition hack to protect my ‘investment’ of the time I spent studying. It works wonders at keeping the important info in there!

For the amount of info, it’s well worth the listen

I enjoy listening to self development books on my runs, and this one has got to be one of the most valuable ones so far!

Compressing information, the Major System

I really enjoyed learning about all of the different memory techniques!
My favorite so far is the memory palace - it's really fun creating memory palaces to store information that you want to access. I’m glad I picked up this book, because previously I was intimidated by the idea of doing memory capacity techniques, and now I know how simple and fun it really is.

Learn about Spatial Memory - the Key to Unlimited

This book will have you rethinking everything you know about how memories are formed!
I liked how it covers the theory as well as giving practical exercises to learn the memory techniques. I found it fascinating how spatial memory is actually the key to an unlimited memory. Taking advantage of this information will make you feel like a ninja!

Great recipes for memory improvement

I got this book because I wanted to learn about how to improve my memory. This includes two books on memory, one about dieting mostly and one about how to improve your memory capacity using techniques like the Memory Palace.
The best part, however, was the recipes. There are some bomb entrees and salads in here, and I can’t wait to try the rest.

It’s a Complete Self-Help Crash Course!

WOW! The value in this book is amazing. It really is a complete self-help crash course! I don’t think you would necessarily classify this book as a self help book, though because it’s not really about positive thinking and emotions...it’s much more practical and rooted in science, which I appreciated. You will find some amazingly helpful techniques in here, everything from speed reading to a helpful timer method that can hack your productivity. Up your mental skills today!