Meditation and Psychotherapy

A Professional Training Course for Integrating Mindfulness into Clinical Practice

De: Tara Brach

Narrado por: Tara Brach

Healing is coming home to one's own authentic self - to the loving presence that is the ground of our being. But we often get trapped by the false refuges of fear-based habits and judgmental thoughts. Created for mental health professionals and illuminating to anyone interested in the core techniques, practices, and insights of Buddhist psychology, this experience-focused audio-learning program helps us find our way back to natural presence, a place where peace and our deep love for life grows.

©2011 Sounds True (P)2011 Sounds True

Loved this book

So many truths. Waking up from the trance of unworthiness to our true sacred selves and to seeing and blessings that in others. Acceptance of grief and loss brings gratitude for here and now and for this and every sacred moment

An amazing book, loved it

Loved it so much. Great book, awesome narrator. Was such a pleasure to listen and learn, I kept listening to it over and over again.

A Great Book for Pros and Lay People

If you could sum up Meditation and Psychotherapy in three words, what would they be?

An Enlightenment Enhancer!

What did you like best about this story?

Explained in common language. Great examples with precise guided meditations. Dr. Brach has the voice and the knowledge to both demonstrate and lead people to the peace and equinimity most of us are seeking.

Have you listened to any of Tara Brach’s other performances before? How does this one compare?

After listening to Radical Acceptance, I was looking forward to a more in-depth primer for both professional and personal direction. I was not disappointed. This

What’s an idea from the book that you will remember?

RAIN--Recognize, Accept, Investigate with Intimacy, Non-identify/naturalize. Self-compassion leading to other compassion.

For every meditation teacher!

Great wisdom is shared with kindness and humor. A wonderful listen I will enjoy again. Very useful for therapists as well.

An essential therapist Guide

Tara's work continues to make my life and helps me offer the clients I serve a simpler way

Deceptive description

What disappointed you about Meditation and Psychotherapy?

It was mainly just suggestive speaking, no mediTation involved. Power of suggestion should be the title of this audio book, you love mornings, you love the sunshine in the mornings ect....

Very instructive

This really helped me to understand what mindfulness meditation is and to begin practicing it. Tara is delightful to listen to and her humorous stories made me laugh at myself.

Slow

The speaker speaks too slowly. Thank goodness I'm listening on Audible and can speed it way faster.