Meditation
The Journey Beyond the Mind
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
$0.99/mes por los primeros 3 meses
Exclusivo para miembros Prime: ¿Nuevo en Audible? Obtén 2 audiolibros gratis con tu prueba.
Meditation
Compra ahora por $6.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrado por:
-
Jeff Moon
-
De:
-
Tai Morello
Acerca de esta escucha
Feeling lost in the maze of spirituality? Here's the essence, pared down to its most basic ingredients.
There are a lot of books on the spiritual marketplace. The volume is overwhelming. Yoga, mindfulness, reiki, you name it. It's enough to make your head spin.
And mindfulness has received a lot of recognition - not just from its use in therapy, but from scientific research. At the same time, in this modern age, many people just don't want to return to the religious certainties of the past.
This book is for all of those who are looking for a happy medium. It distills the spiritual path, boiling it down to its core elements, and presents it in a way that is understandable and practical for anyone. It all comes down to authentic presence - the state of awakening that already exists within you as the fundamental element of your being.
©2017 Tai Morello (P)2017 Tai MorelloLos oyentes también disfrutaron...
-
Buddhism for Beginners
- A Practical Guide to Spiritual Enlightenment
- De: Tai Morello
- Narrado por: Sonic-Script Productions
- Duración: 1 h y 6 m
- Versión completa
-
General4.5 out of 5 stars 20
-
Narración:4.5 out of 5 stars 15
-
Historia4.5 out of 5 stars 15
Discover why people like Russell Simmons Jr., Jennifer Aniston, Phil Jackson, and Brad Pitt all incorporate the life-changing practice of Buddhism into their lives. Mindfulness meditation is everywhere these days, from the therapy couch to the Google campus, from prisons to athletic events.
-
5 out of 5 stars
-
Understanding
- De maribel rivera en 01-06-23
De: Tai Morello
-
Stoicism for Stress Relief
- A Blueprint to Stop Worrying, Calm Your Mind, Relieve Stress, and Find Inner Peace with Stoics (Self Mastery, Book 1)
- De: Alexander Clarke
- Narrado por: Derik Hendrickson
- Duración: 1 h y 39 m
- Versión completa
-
General5 out of 5 stars 36
-
Narración:5 out of 5 stars 36
-
Historia5 out of 5 stars 36
Stoicism is an ancient philosophy that can help you deal with stress and anxiety in your life. It’s all about accepting the things you can’t change, focusing on what’s important, and using reason to guide your actions.
-
5 out of 5 stars
-
Great way to start Stoicism!
- De Patrick Porter en 12-03-22
De: Alexander Clarke
-
The Untethered Soul
- The Journey Beyond Yourself
- De: Michael A. Singer
- Narrado por: Peter Berkrot
- Duración: 6 h y 11 m
- Versión completa
-
General4.5 out of 5 stars 31,222
-
Narración:4.5 out of 5 stars 26,243
-
Historia4.5 out of 5 stars 26,085
Spiritual teacher Michael A. Singer explores the question of human identity and shows how the development of consciousness can enable us all to dwell in the present moment and achieve happiness and self-realization.
-
5 out of 5 stars
-
Fabulous!
- De Lea Zimmerman en 12-16-11
-
The Places That Scare You
- A Guide to Fearlessness in Difficult Times
- De: Pema Chödrön
- Narrado por: Joanna Rotte
- Duración: 4 h y 27 m
- Versión completa
-
General5 out of 5 stars 1,353
-
Narración:5 out of 5 stars 1,120
-
Historia5 out of 5 stars 1,099
Here Pema provides the tools to deal with the problems and difficulties that life throws our way. This wisdom is always available to us, she teaches, but we usually block it with habitual patterns rooted in fear. Beyond that fear lies a state of openheartedness and tenderness. This audiobook teaches us how to awaken our basic goodness and connect with others, to accept ourselves and others complete with faults and imperfections, and to stay in the present moment by seeing through the strategies of ego that cause us to resist life as it is.
-
5 out of 5 stars
-
GREAT book
- De Amazon Customer en 01-25-18
De: Pema Chödrön
-
Mindfulness for Beginners
- De: Jon Kabat-Zinn
- Narrado por: Jon Kabat-Zinn
- Duración: 2 h y 24 m
- Grabación Original
-
General4 out of 5 stars 1,088
-
Narración:4 out of 5 stars 835
-
Historia4 out of 5 stars 808
What if you could profoundly change your life just by becoming more mindful of your breathing? According to Jon Kabat-Zinn, you can. What if "paying attention on purpose and non-judgmentally" could improve your health? Again, according to Dr. Kabat-Zinn, it can.
-
5 out of 5 stars
-
Profound
- De ArtC en 03-05-10
De: Jon Kabat-Zinn
-
Mindfulness in Action
- Making Friends with Yourself through Meditation and Everyday Awareness
- De: Chögyam Trungpa
- Narrado por: Roger Clark
- Duración: 5 h y 32 m
- Versión completa
-
General5 out of 5 stars 242
-
Narración:5 out of 5 stars 209
-
Historia5 out of 5 stars 206
The rewards of mindfulness practice are well proven: reduced stress, improved concentration, and an overall sense of well-being. But those benefits are just the beginning. Mindfulness in action - mindfulness applied throughout life - can help us work more effectively with life's challenges, expanding our appreciation and potential for creative engagement.
-
5 out of 5 stars
-
Brilliant Narration, Sound Advice
- De Susie en 09-29-15
De: Chögyam Trungpa
-
Buddhism for Beginners
- A Practical Guide to Spiritual Enlightenment
- De: Tai Morello
- Narrado por: Sonic-Script Productions
- Duración: 1 h y 6 m
- Versión completa
-
General4.5 out of 5 stars 20
-
Narración:4.5 out of 5 stars 15
-
Historia4.5 out of 5 stars 15
Discover why people like Russell Simmons Jr., Jennifer Aniston, Phil Jackson, and Brad Pitt all incorporate the life-changing practice of Buddhism into their lives. Mindfulness meditation is everywhere these days, from the therapy couch to the Google campus, from prisons to athletic events.
-
5 out of 5 stars
-
Understanding
- De maribel rivera en 01-06-23
De: Tai Morello
-
Stoicism for Stress Relief
- A Blueprint to Stop Worrying, Calm Your Mind, Relieve Stress, and Find Inner Peace with Stoics (Self Mastery, Book 1)
- De: Alexander Clarke
- Narrado por: Derik Hendrickson
- Duración: 1 h y 39 m
- Versión completa
-
General5 out of 5 stars 36
-
Narración:5 out of 5 stars 36
-
Historia5 out of 5 stars 36
Stoicism is an ancient philosophy that can help you deal with stress and anxiety in your life. It’s all about accepting the things you can’t change, focusing on what’s important, and using reason to guide your actions.
-
5 out of 5 stars
-
Great way to start Stoicism!
- De Patrick Porter en 12-03-22
De: Alexander Clarke
-
The Untethered Soul
- The Journey Beyond Yourself
- De: Michael A. Singer
- Narrado por: Peter Berkrot
- Duración: 6 h y 11 m
- Versión completa
-
General4.5 out of 5 stars 31,222
-
Narración:4.5 out of 5 stars 26,243
-
Historia4.5 out of 5 stars 26,085
Spiritual teacher Michael A. Singer explores the question of human identity and shows how the development of consciousness can enable us all to dwell in the present moment and achieve happiness and self-realization.
-
5 out of 5 stars
-
Fabulous!
- De Lea Zimmerman en 12-16-11
-
The Places That Scare You
- A Guide to Fearlessness in Difficult Times
- De: Pema Chödrön
- Narrado por: Joanna Rotte
- Duración: 4 h y 27 m
- Versión completa
-
General5 out of 5 stars 1,353
-
Narración:5 out of 5 stars 1,120
-
Historia5 out of 5 stars 1,099
Here Pema provides the tools to deal with the problems and difficulties that life throws our way. This wisdom is always available to us, she teaches, but we usually block it with habitual patterns rooted in fear. Beyond that fear lies a state of openheartedness and tenderness. This audiobook teaches us how to awaken our basic goodness and connect with others, to accept ourselves and others complete with faults and imperfections, and to stay in the present moment by seeing through the strategies of ego that cause us to resist life as it is.
-
5 out of 5 stars
-
GREAT book
- De Amazon Customer en 01-25-18
De: Pema Chödrön
-
Mindfulness for Beginners
- De: Jon Kabat-Zinn
- Narrado por: Jon Kabat-Zinn
- Duración: 2 h y 24 m
- Grabación Original
-
General4 out of 5 stars 1,088
-
Narración:4 out of 5 stars 835
-
Historia4 out of 5 stars 808
What if you could profoundly change your life just by becoming more mindful of your breathing? According to Jon Kabat-Zinn, you can. What if "paying attention on purpose and non-judgmentally" could improve your health? Again, according to Dr. Kabat-Zinn, it can.
-
5 out of 5 stars
-
Profound
- De ArtC en 03-05-10
De: Jon Kabat-Zinn
-
Mindfulness in Action
- Making Friends with Yourself through Meditation and Everyday Awareness
- De: Chögyam Trungpa
- Narrado por: Roger Clark
- Duración: 5 h y 32 m
- Versión completa
-
General5 out of 5 stars 242
-
Narración:5 out of 5 stars 209
-
Historia5 out of 5 stars 206
The rewards of mindfulness practice are well proven: reduced stress, improved concentration, and an overall sense of well-being. But those benefits are just the beginning. Mindfulness in action - mindfulness applied throughout life - can help us work more effectively with life's challenges, expanding our appreciation and potential for creative engagement.
-
5 out of 5 stars
-
Brilliant Narration, Sound Advice
- De Susie en 09-29-15
De: Chögyam Trungpa
-
Welcoming the Unwelcome
- Wholehearted Living in a Brokenhearted World
- De: Pema Chödrön
- Narrado por: Claire Foy
- Duración: 4 h y 35 m
- Versión completa
-
General5 out of 5 stars 495
-
Narración:5 out of 5 stars 400
-
Historia5 out of 5 stars 396
In her first new book of spiritual teachings in over seven years, Pema Chödrön offers a combination of wisdom, heartfelt reflections, and the signature mix of humor and insight that have made her a beloved figure to turn to during times of change. In an increasingly polarized world, Pema shows us how to strengthen our abilities to find common ground, even when we disagree, and influence our environment in positive ways.
-
5 out of 5 stars
-
One of Pema's best audiobooks
- De Amazon Customer en 05-25-20
De: Pema Chödrön
-
The Mindful Athlete
- Secrets to Pure Performance
- De: George Mumford, Phil Jackson - foreword
- Narrado por: J. D. Jackson
- Duración: 4 h y 50 m
- Versión completa
-
General4.5 out of 5 stars 3,552
-
Narración:4.5 out of 5 stars 3,033
-
Historia4.5 out of 5 stars 3,026
Michael Jordan credits George Mumford with transforming his on-court leadership of the Bulls, helping Jordan lead the team to six NBA championships. Mumford also helped Kobe Bryant, Andrew Bynum, and Lamar Odom and countless other NBA players turn around their games. A widely respected public speaker and coach, Mumford is sharing his own story and the strategies that have made these athletes into stars in The Mindful Athlete: The Secret to Pure Performance.
-
5 out of 5 stars
-
For the athlete to learn mindfulness....
- De Amazon Customer en 06-27-17
De: George Mumford, y otros
-
The Buddha Walks into a Bar...
- A Guide to Life for a New Generation
- De: Lodro Rinzler
- Narrado por: Lodro Rinzler
- Duración: 5 h y 54 m
- Versión completa
-
General4 out of 5 stars 1,202
-
Narración:4 out of 5 stars 1,037
-
Historia4 out of 5 stars 1,030
This isn’t your grandmother’s book on meditation. It’s about integrating that “spiritual practice” thing into a life that includes beer, sex, and a boss who doesn’t understand you. It’s about making a difference in yourself and making a difference in your world - whether you’ve got everything figured out yet or not.
-
5 out of 5 stars
-
great
- De Andre Bueno en 07-25-15
De: Lodro Rinzler
-
Practicing Peace in Times of War
- Four Talks
- De: Pema Chödrön
- Narrado por: Pema Chödrön
- Duración: 1 h y 35 m
- Versión completa
-
General5 out of 5 stars 54
-
Narración:5 out of 5 stars 45
-
Historia5 out of 5 stars 45
With war and violence flaring all over the world, many of us are left feeling vulnerable and utterly helpless. In this book Pema Chödrön draws on Buddhist teachings to explore the origins of aggression, hatred, and war, explaining that they lie nowhere but within our own hearts and minds. She goes on to explain that the way in which we as individuals respond to challenges in our everyday lives can either perpetuate a culture of violence or create a new culture of compassion.
-
5 out of 5 stars
-
feeling much gratitude. very helpful
- De Karin en 02-21-20
De: Pema Chödrön
-
Buddhism for Beginner's, Meditations for Self-Confidence and Positive Thinking Meditation: 3 in 1
- Discover the Secrets of Buddhism Including Meditation Practices to Build Stress and Anxiety Free Life
- De: Lee H. Thompson, Kundalini Meditation Academy
- Narrado por: Darren Schilling, Krystal Wascher
- Duración: 11 h y 1 m
- Versión completa
-
General5 out of 5 stars 23
-
Narración:5 out of 5 stars 23
-
Historia5 out of 5 stars 23
As the fourth religion with the most significant number of believers globally, it is estimated that there are around 488 and 535 million Buddhists, which would represent eight percent of the world's population. Buddhists make up roughly one percent of the adult population in the United States, and about two-thirds of US Buddhists are Asian Americans.
-
5 out of 5 stars
-
Incredibly insightful!
- De Robinson en 11-13-21
De: Lee H. Thompson, y otros
-
Awakening from the Daydream: Reimagining the Buddha's Wheel of Life
- De: David Nichtern
- Narrado por: David Nichtern
- Duración: 3 h y 27 m
- Versión completa
-
General5 out of 5 stars 63
-
Narración:5 out of 5 stars 57
-
Historia5 out of 5 stars 57
Hell realms, gods, and hungry ghosts - these are just a few of the images on the Buddhist wheel of life. In Awakening from the Daydream, discover how these ancient symbols are still relevant to our modern life. In Awakening from the Daydream, meditation teacher David Nichtern reimagines the ancient Buddhist allegory of the Wheel of Life. Famously painted at the entryway to Buddhist monasteries, the Wheel of Life encapsulates the entirety of the human situation.
-
5 out of 5 stars
-
An easy listen. Be prepared to return to this.
- De Emily G. en 11-21-23
De: David Nichtern
-
The Art and Skill of Buddhist Meditation
- Mindfulness, Concentration, and Insight
- De: Richard Shankman
- Narrado por: Alan Taylor
- Duración: 4 h y 13 m
- Versión completa
-
General4.5 out of 5 stars 36
-
Narración:5 out of 5 stars 29
-
Historia4.5 out of 5 stars 30
Mindfulness and insight - clearly knowing what is happening in one's present moment experience - and concentration - the ability of the mind to remain steady and undistracted - are foundational elements of meditation, yet people are often confused about how these aspects of the practice fit together. Should they be doing insight meditation or concentration practices? How does concentration fit into insight meditation? To help, The Art and Skill of Buddhist Meditation offers specific guidance.
-
5 out of 5 stars
-
After reading this I bought a copy for my sister
- De Kindle Customer en 01-02-17
De: Richard Shankman
-
The Four Foundations of Mindfulness in Plain English
- De: Bhante Henepola Gunaratana
- Narrado por: Peter Wickham
- Duración: 5 h y 22 m
- Versión completa
-
General4.5 out of 5 stars 412
-
Narración:4.5 out of 5 stars 358
-
Historia4.5 out of 5 stars 354
In simple and straightforward language, Bhante Gunaratana shares the Buddha's teachings on mindfulness and how we can use these principles to improve our daily lives, deepen our mindfulness, and move closer to our spiritual goals. Based on the classic Satipatthana Sutta, one of the most succinct yet rich explanations of meditation, Bhante's presentation is nonetheless thoroughly modern.
-
5 out of 5 stars
-
Great help for establishing an effective mindfulness practice
- De Marguerite en 09-05-20
-
How We Live Is How We Die
- De: Pema Chödrön
- Narrado por: Olivia Darnley
- Duración: 6 h y 7 m
- Versión completa
-
General5 out of 5 stars 275
-
Narración:5 out of 5 stars 231
-
Historia5 out of 5 stars 231
As much as we might try to resist, endings happen in every moment—the end of a breath, the end of a day, the end of a relationship, and ultimately the end of life. And accompanying each ending is a beginning, though it may be unclear what the beginning holds. In How We Live Is How We Die, Pema Chödrön shares her wisdom for working with this flow of life—learning to live with ease, joy, and compassion through uncertainty, embracing new beginnings, and ultimately preparing for death with curiosity and openness rather than fear.
-
1 out of 5 stars
-
Dealing with disappointment!
- De Sabine Blanchard en 10-19-22
De: Pema Chödrön
-
Our Pristine Mind
- A Practical Guide to Unconditional Happiness
- De: Orgyen Chowang
- Narrado por: Fred Stella
- Duración: 8 h y 18 m
- Versión completa
-
General4.5 out of 5 stars 101
-
Narración:5 out of 5 stars 84
-
Historia4.5 out of 5 stars 83
The true nature of our mind is brilliant, clear, and joyful. But we don't experience this reality amid the swirl of stresses, thoughts, and emotions of day-to-day life. Our Pristine Mind is a practical guide to uncovering our naturally comfortable state of mind and reconnecting with the unconditional happiness that is already within us. Using straightforward, accessible language, Orgyen Chowang Rinpoche leads us through the path of Pristine Mind meditation.
-
5 out of 5 stars
-
Perfect Meditation Book To Bring You Happiness
- De Heather en 03-01-17
De: Orgyen Chowang
-
Breath By Breath
- The Liberating Practice of Insight Meditation
- De: Larry Rosenberg, David Guy, Jon Kabat-Zinn - foreward
- Narrado por: Edoardo Ballerini
- Duración: 7 h y 33 m
- Versión completa
-
General5 out of 5 stars 509
-
Narración:5 out of 5 stars 451
-
Historia5 out of 5 stars 445
Freedom from suffering is not only possible, but the means for achieving it are immediately within our grasp - literally as close to us as our own breath. This is the 2,500-year-old good news contained in the Anapanasati Sutra, the Buddha's teaching on cultivating both tranquility and deep insight through full awareness of breathing. In this book, Larry Rosenberg brings this timeless meditation method to life.
-
3 out of 5 stars
-
Instructive yet Disheartening
- De Asha Ember en 04-26-18
De: Larry Rosenberg, y otros
-
Comfortable with Uncertainty
- 108 Teachings on Cultivating Fearlessness and Compassion
- De: Pema Chödrön
- Narrado por: Joanna Rotte
- Duración: 3 h y 51 m
- Versión completa
-
General4.5 out of 5 stars 381
-
Narración:4.5 out of 5 stars 318
-
Historia4.5 out of 5 stars 307
This audiobook by Pema Chödrön, the renowned American Buddhist nun, offers short, stand-alone sections designed to help us cultivate compassion and awareness amid the challenges of daily living. More than a collection of thoughts for the day, Comfortable with Uncertainty offers a progressive program of spiritual study, leading the listener through essential concepts, themes, and practices on the Buddhist path.
-
5 out of 5 stars
-
Favorite
- De K Harris en 01-07-19
De: Pema Chödrön
Lo que los oyentes dicen sobre Meditation
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
-
Total4 out of 5 stars
- Corrina Todd
- 01-04-20
meditation this was my first taste of a book of such and i will be resading more
learned os much i had to take notes . read it listened and re read . just might skim it once more lots of great info.. very informatitive will keep in my library for ref.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña