Buddhism for Beginners
A Practical Guide to Spiritual Enlightenment
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Buddhism for Beginners
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Narrado por:
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Sonic-Script Productions
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De:
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Tai Morello
Acerca de esta escucha
Discover why people like Russell Simmons Jr., Jennifer Aniston, Phil Jackson, and Brad Pitt all incorporate the life-changing practice of Buddhism into their lives.
Mindfulness meditation is everywhere these days, from the therapy couch to the Google campus, from prisons to athletic events.
But what are the origins of this surge in mindfulness? What kind of worldview and lifestyle went along with these ancient techniques of meditative training? And, beyond the questionable metaphysics and well-worn pop-psychology bromides, what is meditation actually for?
This book explores the Buddhist ideas behind the mindfulness techniques that have seen such a groundswell of popularity. It covers meditation not just as a body of techniques for relaxation and stress relief to accessorize our busy modern lives, but as part of a radical system of self-transformation that offers the possibility of profound liberation.
In this book, the Buddhist system and the ideas behind it are presented not as a religion that's asking for your allegiance, but as a body of theory and practice geared toward fostering an inner revolution.
Buddhism for Beginners will teach you :
- The worldview underpinning Buddhist meditation techniques, and what those techniques were actually intended for.
- The principles that guide a life lived genuinely, gracefully, and compassionately.
- What meditation is all about in the context of the Buddhist path, and how to get into the practice of working with your mind.
- A surprising vision of the self, the mind, and the nature of human experience that can fundamentally alter the way you look at the world.
Don't hesitate. To start on a journey that could deeply transform how you relate to your world.
©2016 Tai Morello (P)2016 Tai MorelloLos oyentes también disfrutaron...
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If you want to find peace of mind, live in the present, and attain greater awareness…but think it’s impossible to do so…Then you've come to the right place…From this audiobook, you’ll discover: why life is really beautiful… despite the hardships and struggles you may be going through right now, the true meaning of mindfulness… and why it’s key to living a happy and meaningful life, little-known breathing techniques used to achieve zen… and live in pure awareness, and much more.
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The Wisdom of Buddhist Psychology and the Heart of Buddha’s Teachings audiobook is not just another audiobook to share some information about Buddha and Buddhism. This audiobook is actually an opportunity for every listener to reach a deeper aspect of life, through this tunnel of Buddhism teachings. It will be an interesting ride that will make you wonder about different dimensions of life. When you finish, you will be able to understand the aspect of suffering, its causes, and its end.
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Helpful and eye-opening!
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Lo que los oyentes dicen sobre Buddhism for Beginners
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- maribel rivera
- 01-06-23
Understanding
Understanding is key and this book provided that for me. I strongly suggest everyone who is in self need and and self care purchase this book.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Amazon Customer
- 07-17-17
beautifully easy to understand
absolutely amazing!!!! I was able to follow and practice easily. the calmness and tone of voice of the narrator was a blessing
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