Managing Stress and Anxiety as an Adult
Understanding and Dealing with Your Emotions
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Narrado por:
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Ella Lynch
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De:
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Z. Slator
Acerca de esta escucha
I chose to set out on this journey of writing books to provide a clean slate for the control of your emotions. Those who have faced the darkest depths of stress and anxiety. Those who haven't gotten to enjoy their life because their brains won't shut up long enough for them to do something fun and actually enjoy any given day.
I want to give as much value as I possibly can to help lift the weight of the world, no matter what form that weight may be, off of the shoulders of everyday men and women. The exact people who break their backs at work, change a thousand diapers a day as mothers and fathers, who take all of the crap life can throw at them but still choose to push forward. There are many walks of life, I know a few of them personally, and I'm aiming to make life as stress-free as possible for everyone who needs a helping hand.
So be sure to check back for the latest releases and try not to take everything so seriously in your life. I realize that's easier said than done, but please try to remain positive. God bless you all!
©2021 Z.Slator (P)2022 Z.SlatorLos oyentes también disfrutaron...
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Where are the goodies?
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Lo que los oyentes dicen sobre Managing Stress and Anxiety as an Adult
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Jackie
- 01-06-22
ama ing and very helpful
I suffer from sever anxiety and this has alot of information and having it on audio is beneficial for me to be able to listen to it while I'm say cooking or cleaning and even while I'm driving.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Cody Rock
- 01-09-22
Loved it
Strongly recommend. A great read/listen. 5 STARS! Was very happy with my purchase! Think you will be too!
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