Making Sense of Menopause
Harnessing the Power and Potency of Your Wisdom Years
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Making Sense of Menopause
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Narrado por:
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Samara Naeymi
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De:
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Susan Willson
Acerca de esta escucha
Menopause as a gateway to a rich and vital elderhood
It’s time to change the way we think about menopause. While medicine and popular culture fixate on menopause as a decline of women’s bodies and minds, we can choose to honor and embrace the powerful gifts that come to us in our elder years. “Nature did not create us to unravel and diminish in the prime of our lives,” says Susan Willson. With Making Sense of Menopause, this renowned women’s health practitioner offers a powerful and practical guide to experiencing perimenopause and menopause as a natural gateway into the next vital, exciting, and meaningful phase of our lives. Join her to explore:
- How menopause literally transforms us into new women
- How the biological arc of a woman’s life unfolds toward menopause—and how our earliest experiences inform the menopause we will have
- Becoming the Wise Woman—stepping into the essential role of an elder
- Practical guidance and insights on sleep, nutrition, stress management, exercise, pleasure, relationships, and much more
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Lo que los oyentes dicen sobre Making Sense of Menopause
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Anonymous User
- 12-11-23
The deep thoughtful questions that we can ask ourselves.
I loved how thorough it was regarding a woman’s cycle and the importance of her childhood on how menopause will be felt and accepted.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Fabricio Passos Rodrigues
- 10-29-24
Incredible insights
Amazing book for women of all ages. Very inspiring and motivating and shows aspects beyond what most people see about menopause.
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