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Loving Kindness
- Narrated by: Bram Barouh
- Length: 8 mins
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Publisher's summary
Bram Barouh’s warm and welcoming voice makes practicing meditation seem effortless. And what better time to give meditation a shot than now? With Bram’s lighthearted nature and background in meditation education, it’s never been easier to take part in a moment of positive thinking.
In this meditation, you’ll simply focus your mind on a person or a pet who fills your heart with love and embrace your wishes for their health, peace, and happiness. Concentrating on these bright feelings can fill you with a sense of overall well-being and calm - a wonderful mindset for sleep.
This title is part of a collection of audio experiences created to deliver your best sleep during this difficult time.
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Russ Harris offers a surprising solution to low self-confidence, shyness, and insecurity: Rather than trying to "get over" our fears, he says, the secret is to form a new and wiser relationship with them. Paradoxically, it's only when we stop struggling against our fearfulness that we begin to find lasting freedom from it.
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The One Book for Overcoming Anxiety
- By Joel Smith on 01-11-16
By: Russ Harris, and others
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Lies My Doctor Told Me
- Medical Myths That Can Harm Your Health
- By: Dr. Ken Berry
- Narrated by: Geoff Sugiyama
- Length: 6 hrs and 40 mins
- Unabridged
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This updated and expanded edition of Dr. Berry’s best seller Lies My Doctor Told Me exposes the truth behind all kinds of “lies” told by well-meaning but misinformed medical practitioners. Nutritional therapy is often overlooked in medical school, and the information provided to physicians is often outdated. However, the negative consequences on your health remain the same. Advice to avoid healthy fats and stay out of the sun has been proven to be detrimental to longevity and can wreak havoc on your system.
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Weak Narrator
- By Josh Cecil on 10-10-19
By: Dr. Ken Berry
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The voice of the narrator changed with the characters.
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excellent
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What listeners say about Loving Kindness
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall
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- Kindle Customer
- 04-27-20
Soothing positivity!
Bram's voice is so soothing it helps me to relax. And the topic of focusing on people (and pets) that you love makes you feel warm and fuzzy inside. I only wish the guided meditation would keep going!
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5 people found this helpful
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- Matt
- 04-27-20
Unstressed sleep
I really liked how quickly I was able to relax and channel my thoughts toward sleep. Short and sweet it really worked for me.
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1 person found this helpful
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Overall
- Stephen Guillen
- 08-03-20
simple, quick and a good narrator
I use this during the course of my day at break times. It helps me relax and energizes me.
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- Gary T. Arbuckle
- 06-10-20
Peaceful relaxed atmosphere, surrounded by love.
Kindness, loving, belonging, sweet peace be with you. And all your family, friends, associates, pets.
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- Smiley on Amazon
- 05-15-20
Feel giving.
The instructor has a pleasantly modulated voice and maintains a warm yet neutral tone. Keeping it simple. Love it.
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- Amazoner
- 11-09-21
Short yet loving and kind
This is one of the very short audio books and totally worth it. From the neuroscience and brain activity related scientific literature I read, things like gratitude, loving and kindness meditation and other positive gestures alike, have a two fold positive effects in not only with improved brain circuits but also long term wellness effects. I certainly look forward to using this audio book more and sending love and kindness to family, friends, out pet, acquaintances and people in need of love and kindness.
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- Twiga
- 03-14-22
PERFECT FOR MIND CENTERING
Bram's offerings are always calming and loving. Dearly appreciated when life fills one's mind when needing to sleep. Very grateful to have this audible vehicle for greater ease towards a restful night.
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- Jes_074
- 03-06-23
Great anytime of the day
This is a great meditation for anytime of the day! I've done it n the morning, afternoon and evening!
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- Melody Everett-Neddo
- 05-01-20
Calming and Nice Male Voice
This meditation not what I expected but I liked it none the less. Very calm male voice.
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4 people found this helpful
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- Kalaap
- 05-02-20
🐶🦁🐵🙈🐻🐻🐷🐽🙉🙉🙈🐻🐼🙊🐦🐮🐼🐸🙉🙊
Ererererererfxvsv was a really fun night I thad I was like a kid I was going home to do it I am going to go home to do it I was just thinking I am home and you know what you do you want me going home and you know what you mean to me and I am home I love to see what I do I know I do I love it love love and you love you and you do I am going home love love and you know I am I know you know I am I know I love love and love love and you know what I am going home love love and love you and I am going home love love and you know I am going home love love and you know what I love love and you love you I am going home love love and you know what I love love and you know I am I know you know what you do and you love me and I am going home love love and you know what I love love 💗 you do I know you know what I love 💕 you do you know what I am and what I love love 💕 you do you and you know what I am and what I love love 💗 you do you and you know what I am uqri I love 💕 dhxvsgvhttgdzr was a good day love you love love you and love you love love you and love
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