30 Days - Change Your Habits, Change Your Life

A Couple of Simple Steps Every Day to Create the Life You Want

De: Marc Reklau

Narrado por: Derek Doepker

Duración: 4 h y 12 m

Resumen del Editor

Have you ever asked yourself why some people seem to get everything easily and others don't?

Everything you have in your life today is a direct result of your thoughts, beliefs, and expectations. Nothing happens "just because".

Find out how to take control of your life and how a couple of small steps every day can change everything. 30 Days is not just a book that you listen to. To make it work, you have to work and do the exercises it proposes consistently over time.

In this simple, fast-paced audiobook, you will be learning what it takes to create the life you want. 30 Days is for people who are struggling, wanting to change their lives, but they feel powerless and think change comes from the outside. They also keep doing the same things over and over expecting a different result, which Albert Einstein considered to be the purest form of insanity.

If you want to change your life, you have to change your habits and start doing small things differently every day. Discover your enormous potential and:

• Stop being a victim of circumstances
• Stop suffering and start creating the life you want
• Improve your self-confidence
• Improve your relationship with your spouse, colleagues, boss, etc.

30 Days is based on science, neuroscience, positive psychology, and real-life examples. Don't believe a word I say! Try it out for yourself. You already know everything that you will see in the book, but you have to put it into action. Some of the benefits that working through the book can bring you:

• Fall in love with the most important person in your life - you
• Lose your fear of your emotions and learn to manage them
• Become wealthier, healthier, and happier
• Find the job of your dreams
• Start your own business
• Have an extraordinary life

©2017 Booka (P)2017 Booka

Great book and great audiobook

Highly recommended!
I liked it so much that I got the audiobook to listen to while driving to work, and the physical book to have it when I feel like reading a book while taking notes.
The audiobook is very useful for daily motivation, great start of the day and a boost of energy, also it is very well narrated.
I also got the exercise book ;) it's not necessary but I loved having it, it feel like being back to school working on a big project, the most important of all: yourself.

Glad I listened

Everyday is a struggle not only with choice but commitment and this book helps in keeping that perspective.

great book

I totally loved it the narrator was clear and precise very controlled voice. very stimulating

If you want the best version of yourself, read the book

You will find practical tools and good advice to change perspectives on your habits, or even better, your life

quick guide to living better

I enjoyed listening to this book, it offered a lot of helpful advice to living better

Full of useful nuggets

Really enjoyed listening this book. Well written full of information we all know need to be reminded of. Highly recommended

Awesome read

I enjoyed every moment. loved that the chapters are short so I was never bored. small, simple steps!! follow them and you're garentee to see a better you. it all calls for consistency and self discipline, a positive attitude and mindset. Thank you Mark.

One is the best books I’ve ever read!

Life changing! A must read. Applying the concepts discussed on this book has made me way more productive and happy :)

Extremely Easy to Comprehend

There are a few books in my audible library that I keep returning to for another listen.....over and over again. This will be one of them. I kept grabbing the phone and hitting 《 30 to write ideas down. This book is light ages beyond common sense, it's like a cup of coffee for the soul. Best outtake - instead of believing we need to change the world, we need to change ourselves. I'm ready to be a better person and listening to this over and over will be just what I need to accomplish it.

Very motivating

This is a great book for anyone needing motivation or wants self improvement. I’m going listen again and take notes for my own daily & life goals. The narrator was very easy to listen to.