It's Not You, It's Me  By  cover art

It's Not You, It's Me

By: Laura Giles
  • Summary

  • Lots of people go through the motions of life. They follow the herd because they don’t know what else to do. It’s Not You, It’s Me is a weekly podcast that helps you to get in the driver’s seat of life by highlighting problems and solutions to live a meaningful, authentic, conscious life. Discover practical tips, actionable strategies, and valuable insights that will expand your relationship to yourself, others, and All-That-Is. The show airs every Monday morning at 10:00 am EDT.


    Host Laura Giles is a trauma therapist, shadow work coach, and retreat facilitator who has practiced spiritual and holistic arts for over twenty years. She believes that "He who saves one life saves the world entire" and that that effort is best spent healing yourself.


    Hosted on Acast. See acast.com/privacy for more information.

    Laura Giles
    Show more Show less
Episodes
  • What You Need to Know About Being a Mother
    May 6 2024

    There are things you need to know about being a mother.


    ================================================


    I want to hear from you! Leave me an audio comment. I listen to them all.

    https://galas.fm/home


    Host Laura Giles helps people become amazing humans by healing, knowing, loving, being, and sharing themselves. Laura draws on her experience as a trauma therapist, shadow work coach, and spiritual tour facilitator to make the magic happen easily and almost effortlessly.


    Tip Jar - Support My Channel Here

    https://www.buymeacoffee.com/itsnotyouitsme


    Get Involved

    Join the FREE It's Not You, It's Me Tribe - a sanctuary where earthlings can rediscover who they were before the fear set in. Let's rewild together!

    https://player.letitgonow.org


    It's Not You, It's Me on YouTube

    https://youtube.com/@UCfhS6qrqQE8EDHAUbwXl3rw


    Spiritual Travel wIth Laura Giles

    https://lauragiles.me


    Coaching with Laura Giles

    https://lauragiles.org


    Subscribe to the Podcast

    Apple Podcasts

    https://podcasts.apple.com/us/podcast/surviving-to-thriving/id1633809677?mt=2&ls=1


    Amazon Music

    https://music.amazon.com/podcasts/a4719e49-9f2e-460c-a6dd-18494959ed6e/surviving-to-thriving


    Audible

    https://www.audible.com/pd/Let-It-Go-Now-Podcast/B0B5MBDKBV?action_code=ASSGB149080119000H&share_location=pdp&shareTest=TestShare


    IHeartRadio

    https://www.iheart.com/podcast/269-let-it-go-now-99030225/


    Podcast Addict

    https://podcastaddict.com/podcast/4111276


    Spotify

    https://open.spotify.com/show/1L4z22rKMeiehUz3kJgTcQ



    Laura Giles may talk about products on this podcast. If you buy from a link, she may earn a commission that does not impact the price that you pay. The fee helps to pay for podcast expenses. Thank you.


    ================================================

    Music, photos, and video by Pixabay.


    Hosted on Acast. See acast.com/privacy for more information.

    Show more Show less
    18 mins
  • When The Tests Say There's Nothing Wrong With You
    Apr 29 2024

    The tests say there is nothing wrong with you, but you know you aren't feeling well. What do you do? Instead of giving up or going to a therapist, there is another solution. In today's podcast, Dr. Neil Nathan will help you see what's going on and help you to know what to do about it.


    Guest Bio:


    Contact Dr. Neil Nathan here: https://neilnathanmd.com/


    Get The Sensitive Patient's Guide to Healing

    Get Toxic: Heal Your Body


    ================================================


    SUBSCRIBE HERE: https://www.youtube.com/@lauragiles804


    I want to hear from you! Leave me an audio comment. I listen to them all.

    https://galas.fm/home


    Host Laura Giles helps people become amazing humans by healing, knowing, loving, being, and sharing themselves. Laura draws on her experience as a trauma therapist, shadow work coach, and spiritual tour facilitator to make the magic happen easily and almost effortlessly.


    Tip Jar - Support My Channel Here

    https://www.buymeacoffee.com/itsnotyouitsme


    Get Involved

    Join the FREE It's Not You, It's Me Tribe - a sanctuary where earthlings can rediscover who they were before the fear set in. Let's rewild together!

    https://player.letitgonow.org


    It's Not You, It's Me on YouTube

    https://youtube.com/@UCfhS6qrqQE8EDHAUbwXl3rw


    Spiritual Travel wIth Laura Giles

    https://lauragiles.me


    Coaching with Laura Giles

    https://lauragiles.org


    Subscribe to the Podcast

    Apple Podcasts

    https://podcasts.apple.com/us/podcast/surviving-to-thriving/id1633809677?mt=2&ls=1


    Amazon Music

    https://music.amazon.com/podcasts/a4719e49-9f2e-460c-a6dd-18494959ed6e/surviving-to-thriving


    Audible

    https://www.audible.com/pd/Let-It-Go-Now-Podcast/B0B5MBDKBV?action_code=ASSGB149080119000H&share_location=pdp&shareTest=TestShare


    IHeartRadio

    https://www.iheart.com/podcast/269-let-it-go-now-99030225/


    Podcast Addict

    https://podcastaddict.com/podcast/4111276


    Spotify

    https://open.spotify.com/show/1L4z22rKMeiehUz3kJgTcQ



    Laura Giles may talk about products on this podcast. If you buy from a link, she may earn a commission that does not impact the price that you pay. The fee helps to pay for podcast expenses. Thank you.


    ================================================

    Music, photos, and video by Pixabay.


    Hosted on Acast. See acast.com/privacy for more information.

    Show more Show less
    31 mins
  • Change Your Life With Radical Responsibility
    Apr 22 2024

    We are all born to be ourselves. Hiding, play small, taking on too much control, lying, and blaming can lead to a life that feels unlived because we may die unseen. Want a game changer? It's radical responsibility. Not sure what that is or how it helps? Tune in and see!


    ================================================


    I want to hear from you! Leave me an audio comment. I listen to them all.

    https://galas.fm/home


    Host Laura Giles helps people become amazing humans by healing, knowing, loving, being, and sharing themselves. Laura draws on her experience as a trauma therapist, shadow work coach, and spiritual tour facilitator to make the magic happen easily and almost effortlessly.


    Tip Jar - Support My Channel Here

    https://www.buymeacoffee.com/itsnotyouitsme


    Get Involved

    Join the FREE It's Not You, It's Me Tribe - a sanctuary where earthlings can rediscover who they were before the fear set in. Let's rewild together!

    https://player.letitgonow.org


    It's Not You, It's Me on YouTube

    https://youtube.com/@UCfhS6qrqQE8EDHAUbwXl3rw


    Come to the Play Retreat

    https://lauragiles.me


    Coaching with Laura Giles

    https://lauragiles.org


    Subscribe to the Podcast

    Apple Podcasts

    https://podcasts.apple.com/us/podcast/surviving-to-thriving/id1633809677?mt=2&ls=1


    Amazon Music

    https://music.amazon.com/podcasts/a4719e49-9f2e-460c-a6dd-18494959ed6e/surviving-to-thriving


    Audible

    https://www.audible.com/pd/Let-It-Go-Now-Podcast/B0B5MBDKBV?action_code=ASSGB149080119000H&share_location=pdp&shareTest=TestShare


    IHeartRadio

    https://www.iheart.com/podcast/269-let-it-go-now-99030225/


    Podcast Addict

    https://podcastaddict.com/podcast/4111276


    Spotify

    https://open.spotify.com/show/1L4z22rKMeiehUz3kJgTcQ



    Laura Giles may talk about products on this podcast. If you buy from a link, she may earn a commission that does not impact the price that you pay. The fee helps to pay for podcast expenses. Thank you.


    ================================================

    Music, photos, and video by Pixabay.


    Hosted on Acast. See acast.com/privacy for more information.

    Show more Show less
    19 mins

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