Ketodiet for Women Over 50
The A-Z Guide for Senior Women to Ketogenic Diet and a Healthy Approach for Weight Loss, Including Recipes and Natural Anti-Aging Remedies
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Ketodiet for Women Over 50
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Narrado por:
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Verity Inkwell
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De:
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Tracy Mc Robert
Acerca de esta escucha
Lose Weight and Find Out Again Your Vitality with This Specific Guide
for Women Over 50!
Are you struggling to lose weight and get in shape?
Are you in your "golden years" and feel tired and lethargic?
Are you searching for a step-by-step guide to supercharge your
metabolism and improve your quality life?
If your answer is yes, then keep reading....
According to nutrition experts, it's normal to begin gaining weight after 50 and have a harder time keeping the weight off. Many women gain weight during menopause, even if they are eating no more calories than previously: This is due to the hormonal change.
By following Ketodiet, you'll learn to eat properly and recover your beautiful shape in a gentle and natural way; the food is like a drug: If you use it correctly and follow the instructions inside this book, it cures you.
Here's what you get with this book:
- What is Ketodiet and complete FAQ about it
- The role of insulin (the most responsible for fattening) and how
the hormones change during menopause - The proven protocol to follow the Ketogenic diet when you're over
50 - Keto-friendly foods you should avoid
- Mouthwatering breakfast, lunch, and dinner recipes
- Specific exercises - how to exercise during ketosis
- Aging and natural remedies for skin
- Peep intro on intermittent fasting
- And more....
Specifically designed for women over 50, this book has everything you need to help you feel at your best, even if you've tried everything before without much success.
What are you waiting to live better and longer? You come first.
Scroll up and click "BUY" to get your copy now!
©2020 Tracy Mc Robert (P)2020 Tracy Mc RobertLos oyentes también disfrutaron...
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Ketosis diet or ketogenic diet, to be medically precise, is a very low carbohydrate diet with emphasis on moderate protein and high fat nutrition. Conventionally, it has been used as a treatment for diabetes and several physicians have supported its claim of being helpful in weight loss. The diet operates in similar facets to starvation with an important twist. In the latter, the body is deprived of all diet for several days while depending upon juices, drinks, or water to get by but when it comes to the ketosis diet, the body is forced to burn fat instead of carbohydrates.
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The ability to use body fat for energy is essential to health - but over decades of practice, renowned family physician Catherine Shanahan, MD, observed that many of her patients could not burn their body fat between meals, trapping them in a downward spiral of hunger, fatigue, and weight gain. In The Fatburn Fix, Dr. Shanahan shows us how industrially produced vegetable oils accumulate in our body fat and disrupt our body’s energy-producing systems, driving food addictions that hijack our moods and habits while making it nearly impossible to control our weight.
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Traditional "diets" tend to be a temporary fix that fizzle out and leave most women feeling deflated, overwhelmed, and discouraged. The yo-yo of emotions and dreaded numbers on the scale have almost been accepted as "the way it is" and the issue must be you—this is not true! The truth is, your weight-loss journey can be fun and fulfilling whilst also leaving you feeling energetic, confident, and truly happy with the way you look and feel. Even if you have failed at a diet before, this is certainly not a prerequisite for your results with intermittent fasting.
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Lo que los oyentes dicen sobre Ketodiet for Women Over 50
Con calificación alta para:
Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Katrina Jones
- 03-20-20
Finally finding a way to lose weight
Great audiobook for finally finding a way to lose weight and keep it off. The whole high fat/high protein/low carb thing is counter-intuitive, but I promise it works. This audiobook explains in plain language what keto is, the biology and chemistry behind it, and its benefits for you're health.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Averill Lamar
- 03-17-20
Well organized.
This audiobook could really benefit keto beginners as it is set out in steps.This book gives the reader a quick and ready plan to get into ketosis and stay on the plan long term. It provides a path to weight loss and contains an essential section on how to modify the diet to help with the treatment of various illnesses that are often with obesity.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Audrina Aksel
- 03-17-20
Excelint
This is a fantastic resource on the carnivore diet and how it can benefit just about everyone.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Author Emir
- 03-17-20
puctuation terrible
well but not very well. its about good one ............................................................................................................100 out of 60 ..i recpmnd it
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Austen Eithan
- 03-17-20
Nice.
This audiobook is fantastic. Provides information in a clear, concise manner. love it very mucxh
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Averil Greysen
- 03-17-20
Good one!
i found out about this eating routine from a companion and needed to look at it. Simple data on the most ideal approach to mend and develop your body. This is an extraordinary book for somebody keen on attempting the Carnivore diet. All plans right now truly astonishing, simple to follow and get ready. This book is better than I was imagining it would be.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Aubrey Dimitri
- 03-17-20
Great audio Book.
Great audioBook!!This great protein diet ignores vegetable. I highly recommend it for those who dislike eating vegetable and want to lose weight. I also consider carnivore diet is also the protein diet to getting stronger, leaner and losing weight. I exceedingly suggest this book for all
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Steven Reiner
- 03-17-20
Love Love Love
I have made some of the recipes. They are easy to follow and after a week weight is starting to drop off.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Auberon Reagan
- 03-17-20
Must listen
I have been following the carnivore diet movement for a few years now online. This audiobook is easy to read and understand which I really appreciate. I want to share the carnivore diet with some of my older family members and I feel like this book is going to help me accomplish that goal
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Dakota Hirthe
- 03-16-20
Truly worth investigating this audiobook
Every woman at any stage of their Keto journey should own this audiobook. It’s jam-packed with useful information that I wish I had been able to find all in one place when I started. Definitely a must be listening. I slanted such giant measures of suitable things from this audiobook. I adore this audiobook. I am truly worth investigating this audiobook.
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