Kundalini Meditation

Guided Chakra Practices to Activate the Energy of Awakening

By: Harijiwan Khalsa

Narrated by: Harijiwan Khalsa

Optimize Your Health and Happiness with Practices from the Kundalini Tradition

Of the dozens of schools of yoga, the kundalini tradition has been called the most powerful for its ability to awaken higher consciousness. To help us experience this rich lineage, Harijiwan Khalsa offers Kundalini Meditation, a practical two-session program for learning how to recognize, expand, and direct our energy through the chakra system.

Drawing on three decades of teaching experience and his mastery in using the gong to help students shift unproductive energy patterns, Harijiwan invites us on an illuminating journey that explores:

The life-force energy known as kundalini—and how to use it to unleash your highest potential
• Your eight chakras and how they manifest specific behaviors in the physical world
• Communicating from your upper chakras for improved clarity and understanding
• An eight-chakra gong meditation designed to remove negative energies and amplify positive ones
• The “Wah He Guru” mantra, a healing practice for connecting to health, harmony, and bliss
“Working with kundalini energy and your chakras isn’t magic,” teaches Harijiwan, “but the results can be magical.” Kundalini Meditation offers transformative tools and teachings to awaken the full potential of your awareness—and help you enjoy life in ways that you might not have even imagined.

Kundalini guided meditation by Harijiwan Khalsa

I re ally appreciated the opportunity to listen to this . It was informative, refreshing, and it works. I have known from childhood that there is much more to Christianity than the Ministers or Bishops preached or taught us. I know I am on the right track now. I would like to purchase the DVD or CD, I will look on Amazon. con. Again thank you so much !!!

Informative and inspirational

I loved it it rekindled the original reason why I started practicing yoga 42 years ago!!!

energizing

This is a great awakening of your chakras. Fills and surrounds me with energy and light.

GREAT!

Please try this once. for your own self. It will help to clear stagnate emotions.

A million beautiful vibrations.

Excellent meditation. I especially like the swirling sounds of the gong for clearing out negativity. I have listened to the second half of this recording 9 times so far and plan to keep using it. Harijiwan Khalsa masterfully guides you through each of the Chakras. He writes on his website:
"The universe is powered by sound. The gong is the basic creative sound. Out of the gong comes all music, all sounds, all words. The sound of the gong is the nucleus of the Word. The mind was created out of this sound: it is like the father and mother together. The gong is the first and last instrument for the human mind."

I would like to have more meditations with the gong. The harmony of the mind within the waves of sound is energizing and empowering.