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Isochronic Tones

Deep relaxation with healing Schumann Resonance
Narrated by: Ian Brennan
Length: 8 hrs and 2 mins
4.5 out of 5 stars (7 ratings)

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Publisher's Summary

Isochronic tones: Deep relaxation with healing Schumann Resonance.

Isochronic tones have an incredibly amazing effect on our body. They are capable of

  • calming us,
  • releasing us from the obsessive ruminations of everyday life,
  • triggering feelings in us that lower our pulse,
  • and sustainably relaxing our body and mind.

The method is based on the fundamental research of the German physicist Heinrich-Wilhelm Dove. He discovered that isochronic (or isochronous) tones can put our brain in a deep relaxed state (theta state). This happens due to a law of nature - audio resonance. Here's a simple example: When you strike a tuning fork and place another one next to it, the second tuning fork automatically begins to vibrate at the same frequency. This is precisely what isochronic tones do. When we listen to them, they stimulate our brainwaves with a low base frequency.

Research shows that this type of natural stimulation can be very helpful in relaxing or enhancing our ability to store information. For example, it is very popular among students to listen to isochronic soundscapes as they study for tests and exams.

Content:

  1. Introduction;
  2. Light musical ambience;
  3. Summer storm ambience;
  4. Soothing musical ambience;
  5. Mountain stream ambience;
  6. Acoustic Spring ambience;
  7. Sunrise in paradise ambience;
  8. Ocean ambience;
  9. Meditative musical ambience.

All tracks with a length of 60 minutes start at 10 Hz and lead you to the Schumann Resonance Frequency of 7.83 Hz, the most effective frequency for deep relaxation. Then the frequency slowly goes down to 1 Hz.

Note: Our hearing has a considerable degree of sensitivity. For example, we can be hypnotized only by hearing. Laptop speakers are often too small to transmit the full sound spectrum of isochronic tones. We therefore recommend external speakers or headphones for a perfect effect. This way you can fully enjoy the intended effect.

©2018 Lynen Media GmbH (P)2018 Lynen Media GmbH

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absolutely amazing

slept through the night for the first time in years. the only words that are spoken are in the very beginning during the intro. this is my favorite by far for sleeping.

2 of 2 people found this review helpful

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Don’t buy it.

Don’t waste your money and don’t try and listen while sleeping the volume goes up and down. This triggers more stress then relaxation.