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Binaural Beats: 2 in 1 Delta Wave & Theta Wave Bundle
- Soundscapes for Theta Healing, Lucid Dreaming, Sound Healing, and Binaural Meditation: Sound Waves for Hypnosis and Reducing Stress
- Narrado por: Ian Brannan
- Duración: 13 h y 19 m
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Binaural beats help you enter a meditative state quickly and easily, allowing you to use meditation as a tool for personal growth, relaxation, and spiritual practices. How do binaural beats work? Binaural beats are a psychoacoustic phenomenon that arises in the brain when the right and left ears are exposed to different tones with a constant amplitude. These tones have slightly different frequencies and create a third frequency that we perceive in the center of our brain. This generates a pleasant, gentle, and very comforting sensation.
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Resumen del Editor
A two-in-one delta and theta wave binaural beats bundle! In our modern-day world, it can often prove difficult to step back, relax, and re-center ourselves. Binaural beats are used by many to allow their minds to release stress or enter a meditative state. There are a variety of binaural beats, but this audiobook contains delta waves and theta waves to help with deep restorative sleep, true relaxation, and complete focus.
For a solid 14.5 hours, our delta and theta sound waves produce a gentle, pleasant, and very calming sensation that listeners will want to repeat over and over while sleeping, studying, and working. We invite you to take a step back from our busy world, put on your headphones, steady your breathing, and allow yourself to be whisked away into a pleasantly relaxed state of mind.
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In six lectures, Dr. Shumway and Dr. Wendler will help you understand the nature of neurodiversity, a growing school of thought that seeks to embrace the range of differences in individual brain function and behaviors rather than “correct” them, with a focus on empathy, acceptance, and accommodation.
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1 out of 5 stars
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Simplistic in a negative way.
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De: Kyler Shumway, y otros
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Maybe You Should Talk to Someone
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- De: Lori Gottlieb
- Narrado por: Brittany Pressley
- Duración: 14 h y 21 m
- Versión completa
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General4.5 out of 5 stars 42,693
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Narración:5 out of 5 stars 37,585
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Historia4.5 out of 5 stars 37,448
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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2 out of 5 stars
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
- Grabación Original
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General4.5 out of 5 stars 8,213
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Narración:4.5 out of 5 stars 6,968
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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4 out of 5 stars
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Started Listening By Accident
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The Obesity Code
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- Narrado por: Brian Nishii
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In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
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5 out of 5 stars
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There is a PDF, Folks
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How to Release Anxiety
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 1 h y 29 m
- Grabación Original
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General4.5 out of 5 stars 855
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Narración:4.5 out of 5 stars 747
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Historia4.5 out of 5 stars 738
It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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1 out of 5 stars
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Not my thing, but one good point
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Brain Energy
- A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
- De: Christopher M. Palmer MD
- Narrado por: Christopher M. Palmer MD
- Duración: 12 h y 18 m
- Versión completa
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General4.5 out of 5 stars 990
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Narración:4.5 out of 5 stars 864
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Historia4.5 out of 5 stars 860
We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: mental disorders are metabolic disorders of the brain. Brain Energy will transform the field of mental health, and the lives of countless people around the world.
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1 out of 5 stars
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Arguing brain health theory to medical profession
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The Gift of Fear
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- De: Gavin de Becker
- Narrado por: Gavin de Becker
- Duración: 12 h y 50 m
- Versión completa
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General5 out of 5 stars 1,612
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Narración:5 out of 5 stars 1,404
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Historia5 out of 5 stars 1,395
These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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2 out of 5 stars
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Decent book severely undermined by last chapter.
- De zachary en 11-01-22
De: Gavin de Becker
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Take Control of Your Life
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- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
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General5 out of 5 stars 18,788
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Narración:5 out of 5 stars 16,166
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Historia5 out of 5 stars 16,026
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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5 out of 5 stars
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Stop living in fear
- De Nike7 en 02-08-19
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The Confidence Gap
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- Duración: 7 h y 39 m
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General4.5 out of 5 stars 6,307
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Narración:4.5 out of 5 stars 5,367
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Russ Harris offers a surprising solution to low self-confidence, shyness, and insecurity: Rather than trying to "get over" our fears, he says, the secret is to form a new and wiser relationship with them. Paradoxically, it's only when we stop struggling against our fearfulness that we begin to find lasting freedom from it.
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5 out of 5 stars
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The One Book for Overcoming Anxiety
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Healing Through Breathing
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- Narrado por: Eddie Stern
- Duración: 2 h y 49 m
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General4.5 out of 5 stars 203
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Narración:4.5 out of 5 stars 194
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Historia4.5 out of 5 stars 194
Learn four simple, slow breathing techniques to calm your emotions and leave you stress-free. In addition, these forms of breathing will improve cardiovascular health and your sleep and will also reduce inflammation. Breathing expert Eddie Stern guides you through these practices and also explains exactly how and why they work. These techniques are also a boon to mindfulness and meditation. So tune in, relax, and get ready to take some deep, life-changing breaths through Eddie Stern’s excellent coaching.
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5 out of 5 stars
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Breath is life!
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I Thought It Was Just Me (but it isn’t)
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- De: Brené Brown
- Narrado por: Lauren Fortgang
- Duración: 10 h y 44 m
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General4.5 out of 5 stars 5,852
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Narración:4.5 out of 5 stars 4,974
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Historia4.5 out of 5 stars 4,917
Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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3 out of 5 stars
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I'm sure its great if you are a mother ....
- De Leslie A Hill en 08-09-11
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Tools of Titans
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- De: Tim Ferriss
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General4.5 out of 5 stars 3,851
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Narración:4.5 out of 5 stars 3,231
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Historia4.5 out of 5 stars 3,206
The latest groundbreaking tome from Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek. For the last two years, I've interviewed more than 200 world-class performers for my podcast, The Tim Ferriss Show. The guests range from super celebs (Jamie Foxx, Arnold Schwarzenegger, etc.) and athletes (icons of powerlifting, gymnastics, surfing, etc.) to legendary Special Operations commanders and black-market biochemists. For most of my guests, it’s the first time they’ve agreed to a two-to-three-hour interview.
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3 out of 5 stars
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If I could sum it up: too much of a good thing
- De Brian Sachetta en 06-08-20
De: Tim Ferriss
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"It is my sincere desire that this simple practice, which is based on the highest teachings of the Tibetan Buddhist tradition, be accessible to many in the West." - Yeshi Dawa. Our thoughts vibrate, our words vibrate, our organs vibrate, everything vibrates at a certain frequency. If this vibration is not balanced, it can lead to mental and physical discomfort. For thousands of years, Tibetan singing bowls have been used to heal health complaints. The pulsating tones can lower blood pressure and heart rate, reduce cardiac complications, increase immune response.
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Excellent
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Om Mantra / Om Meditation
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Many cultures recognize the healing power of the Om mantra; in fact, the people of India, Tibet, and Nepal have been harnessing this power for more than 5,000 years. Om meditation can help you connect with yourself and your body, resolve inner discord, and boost your physical vitality. Experience seven outstanding Om soundscapes in excellent audio quality with this premium audiobook. Deep, earthy and warm, these spherical and meditative sounds penetrate beneath the skin, producing an incredibly powerful effect that connects heart, spirit, and soul. Healing, otherworldly sounds.
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A Relaxation Tool
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Do you long to unlock the untapped potential within your mind, achieving a state of tranquility and harnessing the power of your brain to its fullest? Imagine a life where stress and anxiety melt away, replaced by a deep sense of calmness. This meticulously crafted audiobook features Daily Hypnosis & Guided Meditation, offering a transformative journey through the realms of powerful Alpha, Theta, and Delta soundscapes.
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Binaural Beats
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Healing Music - Healing Frequencies - Sound Therapy - Sound Healing. XXL-Bundle for Meditation, Healing and Inner Peace
- Achieve Deeper Levels of Stress Relief, Tranquility and Focus
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Fascinating soundscapes that create a unique environment for relaxation, meditation, and healing. The soft mix of dreamlike music and natural sounds lowers the heart rate and deeply relaxes body and mind. The tracks are so relaxing that most people are calm after just a few seconds. WHAT YOU GET: 14 unique tracks that are capable of curing most civilization diseases, and unblock specific emotions, memories, ailments, and traumas. These clean, soothing, low-frequency healing sounds were designed over 10 years.
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5 out of 5 stars
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Love it!
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Binaural Beats for Focus: 2-in-1 Collection
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5 out of 5 stars
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Transformative!
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Music for the Heart Chakra is a sequence of different musical selections created to enhance opening and resonating the heart chakra. The magical sounds will fill you with bliss and tranquility. This therapeutic recording will also enhance meditation, healing, inner sonic journeying, and deep rejuvenating sleep. Music for the Heart Chakra is great for yoga, reiki, body work, and pure relaxation. Put yourself in a state of absolute, deep peace. Use the pulsating sounds to calm your soul.
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5 out of 5 stars
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Helpful Guide for the Rest of Us
- De Adam en 06-27-23
De: Abhamani Ajash, y otros
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Deep Theta Meditation
- Soundscapes for Deep Relaxation - Stress Relief - Hypnosis - Meditation
- De: Yella A. Deeken
- Narrado por: Ian Brannan
- Duración: 5 h y 25 m
- Versión completa
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General4.5 out of 5 stars 17
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Narración:4.5 out of 5 stars 12
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Historia4.5 out of 5 stars 11
It is not easy to explain how BRAIN ENTRAINMENT works. But it is all the more impressive to hear the results. This mindMAGIXX method is based on the basic research of the German physicist Heinrich Wilhelm Dove. He discovered that certain sounds can put our brain in a deep relaxed state through audio resonance. Here's a simple example: When you strike a tuning fork and then place another one next to it, the second tuning fork automatically begins to vibrate at exactly the same frequency. That's exactly what happens with BRAIN ENTRAINMENT.
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1 out of 5 stars
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An unpleasant surprise
- De Anonymous User en 05-02-20
De: Yella A. Deeken
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Deep Healing Sleep Guided Meditation with Theta & Delta Waves
- Repair, Rejuvenate & Restore: Binaural Beats Suite
- De: Anna Thompson
- Narrado por: Anna Thompson
- Duración: 1 h y 53 m
- Grabación Original
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General4.5 out of 5 stars 7
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Narración:4.5 out of 5 stars 3
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Historia4.5 out of 5 stars 2
This Deep Healing Sleep Guided Meditation was designed to assist the listener in attaining a state of deep, relaxing, and healing sleep as the mind, body, and spirit restores using sound wave therapy (binaural beats), expertly crafted with relaxing music and sounds of nature.
De: Anna Thompson
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Calming Nature Sounds with Relaxing Music for Healing, Meditation and Sleeping
- Achieve Deeper Levels of Stress Relief, Tranquility and Focus
- De: Yella A. Deeken
- Narrado por: Ian Brannan
- Duración: 3 h y 39 m
- Versión completa
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General4.5 out of 5 stars 147
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Narración:4.5 out of 5 stars 108
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Historia4.5 out of 5 stars 98
If you want to rapidly achieve deeper levels of relaxation and relieve stress - then keep reading... One of the few constants in life is change. Our lives are so unpredictable. Jobs are lost. Health falters. Loved ones pass away. Relationships get rocky. Stress comes like a tidal wave. Do you ever feel overwhelmed with the stress of life? Is your mind racing with endless thoughts? Do you struggle to 'switch off' before you go to sleep? The truth is, mind is programmed to heal. But only if you have the right tools. This knowledge doesn't necessarily make it easier.
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5 out of 5 stars
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FANTASTIC WAY TO FALL ASLEEP
- De Kimberley B en 11-18-19
De: Yella A. Deeken
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Singing Bowl Meditation
- Sound for Spiritual Moment. Meditation & Relaxation Music for Your Body, Mind and Soul.
- De: Tibetan Sound Therapy
- Narrado por: Derek Bergman
- Duración: 5 h y 3 m
- Grabación Original
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General4.5 out of 5 stars 38
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Narración:4.5 out of 5 stars 24
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Historia5 out of 5 stars 25
As someone who is interested in meditation and the sounds of Tibetan singing bowls, you are no doubt aware of the toll that the stress of life can take on a person. Meditation is the key to bringing one back to their centered focus, and to getting up above all the things that life throws at us. The sounds of Tibetan singing bowls have been used for meditation and peace for centuries. Our nervous system is impacted by these specific vibrations, allowing us to focus on the meditation at hand, and bring ourselves back to a peaceful, controlled state.
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5 out of 5 stars
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Most marvelous way to tap into mindfulness.
- De Tania en 07-06-20
Lo que los oyentes dicen sobre Binaural Beats: 2 in 1 Delta Wave & Theta Wave Bundle
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- MusicLova
- 03-09-22
Healing & Delightful
This is perfect for someone in their healing journey and seeking to balance the energy in their body. As a healing practitioner myself I will use this regularly in my practice. So happy i found this audio.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Xena
- 02-07-22
A very pleasant listening experience
I listened to this audio book at various times throughout the day - while writing, walking in nature, baking cookies. It is very calming and relaxing, with a nice pleasant voice for the intro and hours of calming sound waves. Loved it!
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Nicole Dockter
- 01-21-22
Love this
I played this while working today and it helped me concentrate. I am also going to use this for my meditation time but this would work for anytime you need relaxing background music. Highly recommend
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- S.R. Settles
- 05-12-22
I'm a fan!
I have enjoyed Binaural Beats…it’s so much better than anything on YouTube that comes with or without advertisements. My two favorite chapters are the delta waves called Forest Morning Song and Attract Money. The only thing that would make this Audible selection better (for me) would have been a short discussion of why binaural beats are so powerful. But I’m a relative newbie and a bit of a science geek so I can get that info elsewhere. I imagine I’ll be listening to this 2 in 1 Delta and Theta wave bundle over and over for years…
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Amazon Customer
- 08-09-23
So soothing.
I wasn’t quite sure what to expect especially since it’s on audible ( books) and not in music. But I’m so glad I purchased it. I definitely feel sensory overload often. I play this in the background to help sooth my CNS. It’s not quite as drastic as some music I have that are termed Binaural beats but I really enjoyed this. I highly recommend having this in your collection and the other fantastic thing is the amount of hours you get, great for long distance travel(over seas flights) or long nights of sleep or even a great meditation session where you don’t have to be worried about being interrupted.
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esto le resultó útil a 1 persona
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- CeeJay
- 12-27-23
Simply Amazing!
As we age, deep sleep gets more difficult to achieve. Prior to listening to Delta binaural beats, I was reaching 0% deep sleep. I have been listening to these tracks to help me get to sleep and achieve deep sleep. "0 to 20" in about a week! I highly recommend giving this a try if you sleep all night and wake up tired!
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esto le resultó útil a 1 persona
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- BC18
- 05-13-22
Simply amazing
The collection of binaural beats is superb. I like that there are different soundscapes for different part of the body and purposes. This is like an all-in-one. Must buy!
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Tobi Hawker
- 01-29-22
I can’t say enough about this bundle!!!
I loved loved loved listening to this music! ❤️. I was working when i started listening to this and it helped me focus completely on what i was doing, it was amazing! At the same time it was very relaxing and just enjoyable to listen to. I went to bed and it was still playing and it helped me wind down from the day and just made me smile. What a fantastic, wonderful and amazing set of music put together to give you the Ultimate relaxation, focus, mediation that you need in your day! Highly recommended and the best i have ever listened to!!!!
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esto le resultó útil a 1 persona
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- BookishME
- 02-02-22
This is my favorite white noise audio
I honestly have this audiobook on all day and all night. I helps me concentrate and relax.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Jonathan B.
- 01-22-22
Sleeping help Beats
These beats helped me drift off to sleep. Not sure about the other tracks but that one helped me. Highly recommend
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esto le resultó útil a 2 personas