Intermittent Fasting for Weight Loss

The Amazing Truth About Intermittent Fasting

Preview

Failed to add items

Sorry, we are unable to add the item because your shopping cart is already at capacity.

Add to Cart failed.

Please try again later

Add to Wish List failed.

Please try again later

Remove from wishlist failed.

Please try again later

Adding to library failed

Please try again

Follow podcast failed

Please try again

Unfollow podcast failed

Please try again

$0.00 for first 30 days

LIMITED TIME OFFER

Get 3 months for $0.99/mo

Get this deal

Try for $0.00

Offer ends December 16, 2025 11:59pm PT.

Prime members: New to Audible? Get 2 free audiobooks during trial.

Just $0.99/mo for your first 3 months of Audible Premium Plus.

1 audiobook per month of your choice from our unparalleled catalog.

Listen all you want to thousands of included audiobooks, podcasts, and Originals.

Auto-renews at $14.95/mo after 3 months. Cancel anytime.

Pick 1 audiobook a month from our unmatched collection.

Listen all you want to thousands of included audiobooks, Originals, and podcasts.

Access exclusive sales and deals.

Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.

Intermittent Fasting for Weight Loss

By: Nathan Ferrari

Narrated by: Mark Rossman

Get this deal

Try for $0.00

$14.95/mo after 3 months. Cancel anytime. Offers ends December 16, 2025 11:59pm PT.

$14.95/month after 30 days. Cancel anytime.

Buy for $6.95

Get 3 months for $0.99 a month

Obesity is today one of the fastest growing health hazards not just in the United States but the entire world. There is a greater need to follow a more disciplined, regulated and balanced meal schedule other than eating nutritious food.

Fasting has multiple health benefits in terms of weight loss, reducing blood sugar level, muscle building, boosting immunity and preventing ailments like cancer.

Intermittent fasting is one of the best ways to discipline your meal consumption patterns to extract maximum benefit from it.

This book educates you about the scientific benefits of fasting, while still boosting your energy levels, and overall health. It gives you all the little-known tips about fasting without staying hungry or starving. It is the ultimate resource for anyone considering intermittent fasting for weight loss or other health benefits.

Diets, Nutrition & Healthy Eating

Fitness, Diet & Nutrition

Weight Loss & Weight Control