Intermittent Fasting
Rapid Weight Loss on Easy Mode
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Intermittent Fasting
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Narrado por:
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Craig Richards
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De:
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Dave Thornton
Acerca de esta escucha
Are you struggling to meet your weight loss goals? Some studies proved that this is the case with the majority of us. Turns out, the solution is pretty simple, doable, and can be easily maintained.
Intermittent fasting is a powerful tool in moving any stubborn scale needle that might be bothering you. This popular health trend that has been the center of attention to nearly all nutritionists and health advocates can truly do wonders for changing how your body looks and feels.
Leading a healthy lifestyle starts with a decision, but before making this decision, you need to understand more about this trendy eating pattern.
With this audiobook, you will learn more about:
- What intermittent fasting is and why it is a powerful and easy tool for weight loss
- Why it’s sometimes so hard to lose weight
- How to move the stubborn scale needle to the direction you desire
- How intermittent fasting helps in leading a healthier lifestyle
- What are the various remarkable benefits of intermittent fasting
- How your body works (This will help you in figuring out the perfect diet plan for your needs.)
Without enough knowledge and the right mental state, leading a healthier life will be impossible. After listening to this book, losing weight and picking the right diet plan for your body will be a piece of cake.
So, buy the audiobook today to get started!
©2020 Dave Thornton (P)2020 Dave ThorntonLos oyentes también disfrutaron...
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Research shows that intermittent fasting has huge benefits for your body and brain. It can ward off chronic disease, improve memory and brain function, and boost your energy levels. What's more, intermittent fasting is a powerful hack for losing weight quickly and keeping it off! Intermittent fasting can fast-track your weight loss goals by busting stubborn fat, reducing calories, and rewiring your metabolism for better performance.
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Narración:4.5 out of 5 stars 18
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Haven’t found a diet that actually helped you lose weight? Tired of having limited choices of what you can eat while on a diet? Try intermittent fasting today! If you want to try a diet that will help with your weight loss without leaving you puzzled as to what you can and cannot eat, then try intermittent fasting.
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5 out of 5 stars
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Excellent Information
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General3.5 out of 5 stars 2
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Narración:4 out of 5 stars 1
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Historia4 out of 5 stars 1
Whether you're tired of complicated diets or products promising outstanding results and force you to eat tasteless foods and count calories, or curious about another method of burning fat in a healthy manner, this is your alternative! The innovative weight loss program is intermittent fasting, which will help you burn fat without giving up your favorite foods. It's a simple and easy diet that doesn't require calories to be counted and, meanwhile, will heal your body and help you live healthier.
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4 out of 5 stars
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good book set.
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