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Insulin Resistance
- How to Prevent and Reverse Insulin Resistance and Improve Your Health. Easy Recipes to Control Diabetes and Combat Kidney Disease.
- Narrated by: Jack Henry Kison
- Length: 7 hrs and 10 mins
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Publisher's summary
Discover how anyone can reverse insulin resistance!
Want to improve your insulin resistance? Are you diabetic or pre-diabetic? Would you like to burn fat, improve your health, and transform your life? If so, this book is exactly for you.
There is no pretty way to say that. If you're here, you're facing a disorder that can damage your life. Although there are many solutions to insulin resistance and diabetes, changing your nutrition is the most effective step you can take toward a better future. This audiobook will show you exactly how to reverse your health condition, improve your quality of life, and put you in the safe zone - forever!
Here's why this audiobook is a must-have for you! You will:
- Get quick, easy, and simple recipes to reverse your insulin resistance
- Discover what kind of foods can ruin your health - a lot
- Reveal the little-known foods that can improve your health
- Learn how to develop good eating habits, resist urges, and enjoy a healthy lifestyle instead of "suffering through it"
- And much, much more exclusive content that you'll not find in any other diet book...
If you buy this audiobook and only eat the recipes inside, your health will improve drastically. Guaranteed. However, this book is not for everybody. If you expect a magic pill, then this book is not for you.
Insulin resistance doesn't happen because of one bad meal, and gaining your health back will not happen overnight, either. But if you are serious about changing your life, buy this book now, listen to it, and the results will follow.
Scroll up, click on the "buy now" button, and reverse your insulin resistance, starting now!
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By: Brené Brown
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Healing Through Breathing
- Four Lessons for Lasting Health and Happiness
- By: Eddie Stern
- Narrated by: Eddie Stern
- Length: 2 hrs and 49 mins
- Original Recording
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Learn four simple, slow breathing techniques to calm your emotions and leave you stress-free. In addition, these forms of breathing will improve cardiovascular health and your sleep and will also reduce inflammation. Breathing expert Eddie Stern guides you through these practices and also explains exactly how and why they work. These techniques are also a boon to mindfulness and meditation. So tune in, relax, and get ready to take some deep, life-changing breaths through Eddie Stern’s excellent coaching.
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Breath is life!
- By Marie on 01-21-24
By: Eddie Stern
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The Explosive Child
- A New Approach for Understanding and Parenting Easily Frustrated, Chronically Inflexible Children
- By: Dr. Ross W. Greene
- Narrated by: Dr. Ross W. Greene
- Length: 2 hrs and 38 mins
- Abridged
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Dr. Ross Greene, a distinguished clinician and pioneer in the treatment of kids with social, emotional, and behavioral challenges, has worked with thousands of explosive children, and he has good news: these kids aren't attentionseeking, manipulative, or unmotivated, and their parents aren't passive, permissive disciplinarians. Rather, explosive kids are lacking some crucial skills in the domains of flexibility/adaptability, frustration tolerance, and problem solving, and they require a different approach.
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I started to cry....and this Dad doesn't do that
- By Jj on 02-26-15
What listeners say about Insulin Resistance
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Harris Richard
- 05-15-20
A comprehensive audiobook
I must say that this book is very helpful for all people who want to Insulin Resistance. This book is what I need when it comes to Start.
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- Townsend David
- 05-15-20
I am very pleased listened to this audiobook
This is a great book if you are looking to learn about an insulin resistant diet, much like I was. I stumbled across this book and found the most informative and well-spoken topic on the subject. Recommend to anyone wanting to know more!
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- Torres Kyle
- 05-15-20
Extremely Prescribed audiobook
This book speaking about the insulin resistance guide.More informative and also very also a very knowledgeable book. I highly recommend hearing this book.
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- Hart Clyde
- 05-15-20
This audiobook turns into phenomenal
This book contains lots of helpful information. It's well spoken and doesn't cost too much. The author will remember that a beautiful book is hidden for us. Many thanks to the author for giving us such a beautiful book.
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- Martin Kenneth
- 05-15-20
A mind changeable audiobook
Insulin resistance is a silent killer. It doesn’t show any symptoms for years and leads to diabetes, obesity, high blood pressure, PCOS, heart diseases and many more such issues.
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- Dickenson Michael
- 05-15-20
This audiobook brought awesome achievements
A fast hear, everything was explained very clearly so that I didn’t feel overwhelmed by the information. I feel like I can understand why I’ve been feeling so tired but now have the tools to tackle the issue!
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- Brown Bill
- 05-15-20
The audiobook exceeded my Expectations
The grams of content in addition to calories are listed with each entry. There are also noted tips. Fantastic information about the physiology behind insulin resistance, and then a plan and recipes to help you find your way to a healthier lifestyle.
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- Lopez Ronald
- 05-15-20
An excellent way to assure this topic
I love the book. I think its a great reference and starting point. You do need to be a little flexible, it can be lacking in the flavor department. Nothing that can't be fixed with adding a few spices.
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- Brown Val
- 05-15-20
This audiobook is rousing and instructive
If you are insulin safe, at that point make this book your closest companion. On the off chance that you are not insulin safe, despite everything make this book your closest companion.
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- Lori
- 08-30-22
Voice
It doesn’t matter whether the content is good or not the voice in speaking it I just cannot listen to I have tried to listen to two chapters and I can’t finish the book
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