Stephanie Anne Allen

This is an empowering and uplifting self-help audiobook on schizoaffective disorder that aims to inform, inspire, and encourage the listener in his or her journey of recovery. This audiobook provides the listener with hope and tips on how to effectively cope....

The author introduces you to the illness, its symptoms, and causes. Stephanie Anne Allen goes on to share her own intimate battle with the devastating mental illness. She then describes exactly what methods, tips, and guidelines she used to cope with and overcome the illness....

Take this journey with the author as her life takes rapid turns for the very worst.... But after years of being extremely mentally unstable, she acquires the courage, strength, hope, and faith she needs to understand, accept, and live with her illnesses....

How to Survive Borderline Personality Disorder (BPD) is an inspirational and insightful look at a topic that is often much misunderstood in today's society. This book offers knowledge and hope to the listener....

How to Survive Bipolar Disorder provides education, hope, inspiration, and tips on how to cope effectively with bipolar disorder. This self help book was written by a survivor who shares her own secrets on how she was able to find resilience and recovery from bipolar disorder....

How to Survive Addiction is an empowering and uplifting self help audiobook. It is totally unique and one-of-a-kind as it combines both knowledge and heart....

To survive depression, you must first understand and accept it. This self-help audiobook was written to educate, motivate, and inspire those who suffer with this mental illness....

This powerful and concise series of self-help books aim to inform and inspire listeners. They offer hope and effective methods of coping....

Empowering and uplifting self-help book that explores all eating disorders. Offers hope, inspiration, encouragement, insight, and tips on how to cope successfully with an eating disorder. Contents include: introduction, eating disorders defined, symptoms, causes....

Post-traumatic stress disorder, PTSD, can cause much unrest in a victim's life, not to mention the severe damage it can cause those who suffer and their loved ones! But the good news is that you can recover from PTSD and move forward with your life in a positive direction....