• How to Stop Feeling Like Sh*t

  • 14 Habits That Are Holding You Back from Happiness
  • By: Andrea Owen
  • Narrated by: Andrea Owen
  • Length: 6 hrs
  • 5.0 out of 5 stars (2 ratings)

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How to Stop Feeling Like Sh*t

By: Andrea Owen
Narrated by: Andrea Owen
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Publisher's summary

No-punches-pulled advice to women who want to stop undermining their own happiness once and for all. 

How to Stop Feeling Like Sh*t is a straight-shooting approach to self-improvement for women, one that offers no-crap truth telling about the most common self-destructive behaviours women tend to engage in. From the bitchy inner critic and imposter complex to the prison of perfectionism, Andrea Owen - an internationally sought-after life coach - distils what’s behind the 14 silent habits that are holding women back from experiencing life to the fullest and provides a road map for overcoming them. 

The straight-shooting advice in How to Stop Feeling Like Sh*t will have you ditching your self-destructive tendencies and feeling happier in no time.

©2017 Andrea Owen (P)2017 Hachette Audio

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