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Publisher's Summary

No-punches-pulled advice to women who want to stop undermining their own happiness once and for all. 

How to Stop Feeling Like Sh*t is a straight-shooting approach to self-improvement for women, one that offers no-crap truth telling about the most common self-destructive behaviours women tend to engage in. From the bitchy inner critic and imposter complex to the prison of perfectionism, Andrea Owen - an internationally sought-after life coach - distils what’s behind the 14 silent habits that are holding women back from experiencing life to the fullest and provides a road map for overcoming them. 

The straight-shooting advice in How to Stop Feeling Like Sh*t will have you ditching your self-destructive tendencies and feeling happier in no time.

©2017 Andrea Owen (P)2017 Hachette Audio

What listeners say about How to Stop Feeling Like Sh*t

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  • Kirstie
  • 03-10-19

I honestly cannot recall any good advice from this

. unmemorable, sorry narrator but whiny toned voices annoy me, love almost all my audible books...have to finally make use of the "swap out" option...

5 people found this helpful

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  • hellolucij
  • 05-06-21

Everything I needed to hear!

Everything I needed to hear! A must read. Put words to my thoughts and feelings that I couldn't describe myself.