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Make Some Noise
- Speak Your Mind and Own Your Strength
- Narrado por: Andrea Owen
- Duración: 9 h y 7 m
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Resumen del Editor
A bold and unabashed guide to finding your voice, harnessing your true desires, and leading the life you really want.
Women are tired of worrying that they are being "too loud" if they speak up and say what they believe, want, or need and are ready to feel their power and make themselves heard. A certified life coach and author of the best seller How to Stop Feeling Like Shit, Andrea Owen knows that this is absolutely attainable if women can channel their righteous anger and desire. But she also knows that they'll need to disrupt a status quo in which women have been conditioned and socialized to remain on the sidelines and to put others before themselves. With all of the expertise of a veteran feminist and hell-raiser and the relatability of a dear friend, Make Some Noise will push women to step outside of rigid societal expectations and show them how to take back control of their lives and make them all their own.
In Make Some Noise, Owen deconstructs common behavior patterns that sabotage our power as women and instead suggests new behaviors for creating a life that truly serves our desires and needs. From unlearning the notion that women should stay quiet and take up little space to trusting your inner wisdom, Make Some Noise is a raw and honest guidebook, and ultimately, a call to arms.
Reseñas de la Crítica
"The ultimate guide to getting your shit together, written by the best shit stirrer I know. Andrea does it again with a book that is as equally thought provoking as it is transformative. Every woman needs a copy, and should gift a copy to that friend that needs that little nudge to shine a little brighter and talk a little louder." (Rachel DeAlto, author of Relatable: How to Connect with Anyone Anywhere (Even If It Scares You))
“Andrea Owen and her book, Make Some Noise are the slap on the ass you didn't know you needed. She'll take you from feeling as if you are somehow not 'enough' to feeling perfectly equipped to stand up, speak up, and step all the way into your power. You'll want to buy this book for all the women in your life!” (Susan Hyatt, author of Bare)
“Now more than ever, women need to come together, own our strength, rise up and empower ourselves and each other. This book is the essential road map to get us there. It's raw, relatable, activating, soul-stirring and a MUST read for every woman on the planet.” (Shannon Kaiser, author of The Self-Love Experiment)
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- Versión completa
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Why would you settle for an ordinary life when you have an extraordinary mind? Break your good life into six bite-size pieces so you can live a successful life without regret.
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Wonderful life changing
- De Cassandra en 03-13-23
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Slay Like a Mother
- How to Destroy What's Holding You Back So You Can Live the Life You Want
- De: Katherine Wintsch
- Narrado por: Katherine Wintsch
- Duración: 8 h y 47 m
- Versión completa
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In this emotionally charged how-to guide, you'll laugh, you'll cry, and you'll discover eye-opening lessons about: The mask you're wearing. The one you hide behind when you say everything is "just fine" when it's not. Your unrealistic expectations. The goal-setting tactics you're deploying to get ahead could be what's holding you back. The difference between struggling and suffering. Being a mother is a struggle - it always has been - but your suffering is optional.
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Great for dads too!
- De Earl Cox en 06-20-19
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The Breakup Bible
- The Smart Woman's Guide to Healing from a Breakup or Divorce
- De: Rachel Sussman
- Narrado por: Susan Boyce
- Duración: 12 h y 6 m
- Versión completa
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Psychotherapist and breakup expert Rachel A. Sussman, LCSW, reveals the secrets every woman needs to get her life back on track. Drawing on hundreds of counseling sessions she's conducted with women at all stages of recovery, Sussman developed a proven three-phase process for healing from a breakup.
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lifesaver!
- De Dawson en 11-30-17
De: Rachel Sussman
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Trust Again
- De: Debi Silber PhD
- Narrado por: Debi Silber PhD
- Duración: 7 h y 36 m
- Versión completa
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During times of betrayal, when we most need support, sometimes the ones we would turn to first are the betrayers. Other times, we’re saddled with shame and fear. But it’s during these times that we need to learn to trust again. This book offers support, comfort, and community to those struggling with feelings associated with betrayal and guides them to healing from painful experiences of it. Listeners will learn about and move through five stages from betrayal to breakthrough and will be lovingly guided with tools and strategies along the way.
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Life changing
- De KM en 07-27-22
De: Debi Silber PhD
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Frientimacy
- How to Deepen Friendships for Lifelong Health and Happiness
- De: Shasta Nelson
- Narrado por: Robin Eller
- Duración: 8 h y 31 m
- Versión completa
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In Frientimacy, award-winning speaker Shasta Nelson shows how anyone can form stronger, more meaningful friendships, marked by a level of trust she calls "frientimacy". Shasta explores the most common complaints and conflicts facing female friendships today, and lays out strategies for overcoming these pitfalls to create deeper, supportive relationships that last for the long-term.
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I didn't finish it, but I still recommend it
- De Emily en 10-21-17
De: Shasta Nelson
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Daily Wisdom for Why Does He Do That?
- Encouragement for Women Involved with Angry and Controlling Men
- De: Lundy Bancroft
- Narrado por: Gary Galone
- Duración: 11 h y 41 m
- Versión completa
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Like a constant friend, this collection of meditations is a source of strength and reassurance designed to speak to women like you, women in relationships with angry and controlling men. It helps you to digest what is happening a piece at a time, so you can gain clarity, safety, and freedom.
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Just what I needed.
- De lori Goodson en 11-07-15
De: Lundy Bancroft
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Bad Advice
- How to Survive and Thrive in an Age of Bullshit
- De: Dr. Venus Nicolino
- Narrado por: Dr. Venus Nicolino
- Duración: 5 h y 31 m
- Versión completa
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In Bad Advice, relationship expert Dr. Venus Nicolino - aka Dr. V - takes a blowtorch to the shrink-wrapped “feel good” BS that passes for self-help these days. Smart and irreverent, Dr. V fuses the brains and insight of a nerdy PhD with the heart of a doting Italian mother and the artful profanity of a Philly trucker. Dr. V’s signature combination of humor, hard science, and heart make Bad Advice an iconoclastic course correction like no other. Bad Advice is a fiercely sharp wake-up call that tackles some of self-help’s most damaging truisms.
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Not my cup of tea.
- De ocean22 en 05-18-19
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Let Go of the Guilt
- Stop Beating Yourself Up and Take Back Your Joy
- De: Valorie Burton
- Narrado por: Valorie Burton
- Duración: 5 h y 52 m
- Versión completa
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Even women who feel fulfilled often struggle to meet the demands of modern life. Both working and stay-at-home moms agree that the expectations of women have risen dramatically in recent decades. As a result, many women overcompensate and over-apologize while the guilt dampens the joy of motherhood, relationships, and professional accomplishments. Let Go of the Guilt helps you peel back the layers of emotional, cultural, and spiritual expectations that make it difficult to navigate your multiple roles, dreams, and daily demands on your life.
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Not meant for non-religious people
- De Anna Amuse en 09-20-21
De: Valorie Burton
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Finding Your Own North Star
- Claiming the Life You Were Meant to Live
- De: Martha Beck
- Narrado por: Karen White
- Duración: 14 h y 46 m
- Versión completa
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As the creator of Life Designs, Inc., Martha Beck has helped hundreds of clients find their own North Stars and figure out how to fulfill their potential and create joyful lives through her lectures, seminars, and one-on-one counseling. In this book she shares her step-by-step program that will guide you to fulfill your own potential.
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Narration not for me
- De MARYANN ORDONEZ en 10-02-17
De: Martha Beck
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Should I Stay or Should I Go?
- A Guide to Knowing If Your Relationship Can - and Should - Be Saved
- De: Lundy Bancroft, JAC Patrissi
- Narrado por: Stephen R. Thorne
- Duración: 13 h y 51 m
- Versión completa
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In this supportive and straightforward guide, Lundy Bancroft, the author of Why Does He Do That?, and communication specialist JAC Patrissi offer a way for women to practically take stock of their relationships and move forward, with or without their partners.
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Paradigm Shift
- De Sydnee Adams-Hancock en 04-08-16
De: Lundy Bancroft, y otros
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Things No One Else Can Teach Us
- Turning Losses into Lessons
- De: Humble the Poet
- Narrado por: Humble the Poet
- Duración: 6 h y 27 m
- Versión completa
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Every one of us endures setbacks, disappointments, and failures that can incapacitate us. But we don’t have to let them. Instead, we can use these events as opportunities for growth. In Things No One Else Can Teach Us, Humble the Poet flips the conventional script for happiness and success, showing us how our most painful experiences can be our greatest teachers.
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HTP’S STORY AND LESSONS LEARNED
- De jaga en 11-04-19
De: Humble the Poet
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The Good Fight
- Wanting to Leave, Choosing to Stay, and the Powerful Practice for Loving Faithfully
- De: Jana Kramer, Michael Caussin
- Narrado por: Jana Kramer, Michael Caussin
- Duración: 5 h y 24 m
- Versión completa
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Hosts of the award-winning Whine Down podcast, Jana Kramer and Michael Caussin explore the raw and real moments of their marriage - what it means to love, to fight, and to sincerely forgive - with spiritual guidance and practical advice for anyone seeking stronger, more fulfilling love.
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Could’ve been a short article and not a book
- De J Klay en 11-01-20
De: Jana Kramer, y otros
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I Used to Be a Miserable F*ck
- An Everyman’s Guide to a Meaningful Life
- De: John Kim
- Narrado por: John Kim
- Duración: 5 h y 5 m
- Versión completa
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In I Used to Be a Miserable F*ck, Kim delivers the dos and don’ts for stepping up and into manhood, which he defines by transparency and strength of character, not six-pack abs or a corner office. With his signature no-nonsense approach that will make you laugh and think, Kim takes you on a rugged, rough-and-tumble road trip of self-exploration and discovery, sharing his wisdom and insights.
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Some wisdom, some common knowledge.
- De Russ en 02-21-19
De: John Kim
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Love Lost, Love Found
- A Woman's Guide to Letting Go of the Past and Finding New Love
- De: Tatiana Jerome
- Narrado por: Margaret Jewell West
- Duración: 4 h y 28 m
- Versión completa
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General
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Blindsided by a breakup, and asking herself the usual why, how, what questions, Tatiana Jerome went online. She used social media as a way to uplift and empower herself by venting but also working through her own part in the relationship's demise. Her posts struck a chord with thousands and then hundreds of thousands of readers - no surprise since most relationships (approximately 85 percent) end.
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Nice
- De Ms. Keisha en 11-13-17
De: Tatiana Jerome
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Your Best Age Is Now
- Embrace an Ageless Mindset, Reenergize Your Dreams, and Live a Soul-Satisfying Life
- De: Robi Ludwig
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Although we've been conditioned to think middle aged is practically a four-letter word, the realities of women in midlife today are far different from what our mothers experienced. Women in their 40s, 50s, and even 60s are living younger, vibrant lives. But influenced by our youth-obsessed culture, we fear that when we hit midlife, we stop being relevant and no longer have options - that it's simply too late for us.
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Must listen for women of all ages!
- De Heather Nelson en 07-27-16
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Edge
- Turning Adversity into Advantage
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Laura Huang, an award-winning Harvard Business School professor, shows that success is about gaining an edge: that elusive quality that gives you an upper hand and attracts attention and support. Some people seem to naturally have it. Now, Huang teaches the rest of us how to create our own from the challenges and biases we think hold us back and turn them to work in our favor.
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Annoying voice, not much to gain from message
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You Can Have It All, Just Not at the Same Damn Time
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Romi Neustadt is a mom of two, a wife, a daughter, best-selling author, speaker, entrepreneur, and coach. What's more, she's achieved these things without a staff of 10, the ability to sleep two hours a night or driving herself batsh*t crazy. She's figured out the key to having it all: Priorities, babe. In her second book, Romi provides a no-BS blueprint for women to figure out what to focus on and what not to. She explains why saying yes to everything and everyone really means saying no to the things that matter - to your goals, your dreams, and your true self.
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One of the best!
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People Fuel
- Fill Your Tank for Life, Love, and Leadership
- De: John Townsend
- Narrado por: John Townsend
- Duración: 6 h y 14 m
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We all need more energy, the vitality that helps us stay motivated, focused and productive in life. We know we receive energy from good nutrition, along with working out, adequate sleep and maintaining positivity. But there is another major source for the energy we need: having the right kinds of relationships with others. Not the ones that drain us, but the ones that refuel us.
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Started off great - then it got religious
- De Amazon Customer en 08-05-19
De: John Townsend
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Looking Up
- How a Different Perspective Turns Obstacles into Advantages
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We’ve all had moments of feeling like we didn’t belong, but imagine being born into a world where fitting in was never an option. Michele Sullivan, who has a rare form of dwarfism, shares how her physical posture taught her the most effective relational posture with others, which helped her become one of the most powerful women in philanthropy.
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different narrator needed
- De Evija en 01-17-22
De: Michele Sullivan
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One Beautiful Dream
- De: Jennifer Fulwiler
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Work and family, individuality and motherhood, the creative life and family life - women are told constantly that they can’t have it all. One Beautiful Dream is the deeply personal, often humorous tale of what happened when one woman dared to believe that you can have it all - if you’re willing to reimagine what having it all looks like. Jennifer Fulwiler is the last person you might expect to be the mother of six young children. First of all, she’s an introvert only child, self-described workaholic, and former atheist who never intended to have a family.
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A wonderful journey
- De Faith en 06-13-20
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Your Best Age Is Now
- Embrace an Ageless Mindset, Reenergize Your Dreams, and Live a Soul-Satisfying Life
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Although we've been conditioned to think middle aged is practically a four-letter word, the realities of women in midlife today are far different from what our mothers experienced. Women in their 40s, 50s, and even 60s are living younger, vibrant lives. But influenced by our youth-obsessed culture, we fear that when we hit midlife, we stop being relevant and no longer have options - that it's simply too late for us.
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Must listen for women of all ages!
- De Heather Nelson en 07-27-16
De: Robi Ludwig
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Edge
- Turning Adversity into Advantage
- De: Laura Huang
- Narrado por: Laura Huang
- Duración: 6 h y 44 m
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Laura Huang, an award-winning Harvard Business School professor, shows that success is about gaining an edge: that elusive quality that gives you an upper hand and attracts attention and support. Some people seem to naturally have it. Now, Huang teaches the rest of us how to create our own from the challenges and biases we think hold us back and turn them to work in our favor.
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Annoying voice, not much to gain from message
- De Marsha en 08-21-20
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You Can Have It All, Just Not at the Same Damn Time
- De: Romi Neustadt
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- Duración: 6 h y 42 m
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Romi Neustadt is a mom of two, a wife, a daughter, best-selling author, speaker, entrepreneur, and coach. What's more, she's achieved these things without a staff of 10, the ability to sleep two hours a night or driving herself batsh*t crazy. She's figured out the key to having it all: Priorities, babe. In her second book, Romi provides a no-BS blueprint for women to figure out what to focus on and what not to. She explains why saying yes to everything and everyone really means saying no to the things that matter - to your goals, your dreams, and your true self.
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One of the best!
- De Charley Parent en 01-29-20
De: Romi Neustadt
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People Fuel
- Fill Your Tank for Life, Love, and Leadership
- De: John Townsend
- Narrado por: John Townsend
- Duración: 6 h y 14 m
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We all need more energy, the vitality that helps us stay motivated, focused and productive in life. We know we receive energy from good nutrition, along with working out, adequate sleep and maintaining positivity. But there is another major source for the energy we need: having the right kinds of relationships with others. Not the ones that drain us, but the ones that refuel us.
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Started off great - then it got religious
- De Amazon Customer en 08-05-19
De: John Townsend
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Looking Up
- How a Different Perspective Turns Obstacles into Advantages
- De: Michele Sullivan
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We’ve all had moments of feeling like we didn’t belong, but imagine being born into a world where fitting in was never an option. Michele Sullivan, who has a rare form of dwarfism, shares how her physical posture taught her the most effective relational posture with others, which helped her become one of the most powerful women in philanthropy.
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different narrator needed
- De Evija en 01-17-22
De: Michele Sullivan
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One Beautiful Dream
- De: Jennifer Fulwiler
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A wonderful journey
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The Disordered Mind
- What Unusual Brains Tell Us About Ourselves
- De: Eric R. Kandel
- Narrado por: David Stifel
- Duración: 9 h y 36 m
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Eric R. Kandel, the winner of the Nobel Prize in Physiology or Medicine, is one of the pioneers of modern brain science. His work continues to shape our understanding of how learning and memory work and to break down age-old barriers between the sciences and the arts. In his seminal new audiobook, The Disordered Mind, Kandel draws on a lifetime of pathbreaking research and the work of many other leading neuroscientists to take us on an unusual tour of the brain. He confronts one of the most difficult questions we face: How does our mind, our individual sense of self, emerge from the physical matter of the brain?
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Thoroughly enjoyed
- De Dayle en 11-07-18
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A Survey of the Old Testament: Audio Lectures
- De: Andrew E. Hill, John H. Walton
- Narrado por: Andrew E. Hill, John H. Walton
- Duración: 11 h y 45 m
- Grabación Original
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The purpose of studying the Old Testament is to understand God and his redemptive work more fully. However, this goal is complicated by the fact that it was transmitted through a very different language and culture from our own. A Survey of the Old Testament provides an indispensable guide for undergraduate students and other listeners by exploring the literary, historical, and theological issues behind the Old Testament and its various books.
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Matching the actual book
- De MrsDean22 en 09-03-16
De: Andrew E. Hill, y otros
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Surfing with Sartre
- An Aquatic Inquiry into a Life of Meaning
- De: Aaron James
- Narrado por: Tristan Morris
- Duración: 12 h y 5 m
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The existentialist philosopher Jean-Paul Sartre once declared "the ideal limit of aquatic sports...is waterskiing". The avid surfer and lavishly credentialed academic philosopher Aaron James vigorously disagrees, and in Surfing with Sartre he intends to expound the thinking surfer's view of the matter, in the process elucidating such philosophical categories as freedom, being, phenomenology, morality, epistemology, and even the emerging values of what he terms "leisure capitalism".
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Amazingly entertaining, informative.
- De Chris Smith en 02-08-19
De: Aaron James
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Standing at the Edge
- Finding Freedom Where Fear and Courage Meet
- De: Joan Halifax
- Narrado por: Joan Halifax
- Duración: 10 h y 36 m
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Joan Halifax has enriched thousands of lives around the world through her work as a humanitarian, a social activist, and an anthropologist and as a Buddhist teacher. Over many decades, she has also collaborated with neuroscientists, clinicians, and psychologists to understand how contemplative practice can be a vehicle for social transformation. Through her unusual background, she developed an understanding of how our greatest challenges can become the most valuable source of our wisdom.
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A treasure
- De MMore en 10-14-18
De: Joan Halifax
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Be Where Your Feet Are
- Seven Principles to Keep You Present, Grounded, and Thriving
- De: Scott O'Neil
- Narrado por: Scott O'Neil
- Duración: 5 h y 23 m
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When we’re moving at 115 MPH, we rarely see the wall coming. But it comes for all of us and when it does, we grasp for lessons, for meaning, for purpose. Each moment (good or bad) and each win or loss, provides us an opportunity to learn, and if we choose to take it, that opportunity can change our lives - and the world - for the better. The human spirit craves connection. Authenticity. Belonging. Touch. Gratitude. Purpose. We need to make our interactions count.
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Full disclosure in PR blurb?
- De Deborah Laxague en 12-20-21
De: Scott O'Neil
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Future Presence
- How Virtual Reality Is Changing Human Connection, Intimacy, and the Limits of Ordinary Life
- De: Peter Rubin
- Narrado por: Roger Wayne
- Duración: 6 h y 43 m
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Heralded as the most significant technological innovation since the smartphone, virtual reality is poised to transform our very notions of life and humanity. Though this tech is still in its infancy, to those on the inside, it is the future. VR will change how we work, how we experience entertainment, how we feel pleasure and other emotions, how we see ourselves, and most importantly, how we relate to each other in the real world. And we will never be the same. Peter Rubin, senior culture editor for Wired and the industry's go-to authority on the subject, calls it an "intimacy engine".
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Lacked Depth and Range; Some New Content
- De wbiro en 05-11-18
De: Peter Rubin
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You're Not Listening
- What You're Missing and Why It Matters
- De: Kate Murphy
- Narrado por: Kate Murphy
- Duración: 6 h y 31 m
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At work, we’re taught to lead the conversation. On social media, we shape our personal narratives. At parties, we talk over one another. So do our politicians. We’re not listening. And no one is listening to us. Despite living in a world where technology allows constant digital communication and opportunities to connect, it seems no one is really listening or even knows how. And it’s making us lonelier, more isolated, and less tolerant than ever before. A listener by trade, New York Times contributor Kate Murphy wanted to know how we got here.
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Very Interesting and Helpful
- De Bike49038 en 02-17-20
De: Kate Murphy
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The Art of Insubordination
- How to Dissent and Defy Effectively
- De: Todd B. Kashdan
- Narrado por: Todd B. Kashdan
- Duración: 6 h y 28 m
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For too long, the term insubordination has evoked negative feelings and mental images. But for ideas to evolve and societies to progress, it’s vital to cultivate rebels who are committed to challenging conventional wisdom and improving on it. Change never comes easily. And most would-be rebels lack the skills to overcome hostile audiences who cling desperately to the way things are. Based on cutting-edge research, The Art of Insubordination is the essential guide for anyone seeking to be heard, make change, and rebel against an unhealthy status quo.
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Political views obvious.
- De Perry E. Rush en 04-15-22
De: Todd B. Kashdan
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Twice as Hard
- Navigating Black Stereotypes and Creating Space for Success
- De: Raphael Sofoluke, Opeyemi Sofoluke
- Narrado por: Brenda Iyalla, Victor Oshin
- Duración: 9 h y 7 m
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General
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Historia
Twice as Hard is an exploration of Black identity in the working world and a blueprint for success. Listeners will learn what obstacles limit opportunity for Black professional progress, how to understand and overcome racial stereotypes, be productive, find purpose, and, ultimately, succeed in business. Featuring tips on entrepreneurship, as well as insights from famous and successful people spanning a range of careers, this is an inspiring business book that highlights the positive progress made in recent years.
De: Raphael Sofoluke, y otros
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Denali
- A Man, A Dog, and the Friendship of a Lifetime
- De: Ben Moon
- Narrado por: Ben Moon
- Duración: 7 h y 7 m
- Versión completa
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General
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Narración:
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Historia
When Ben Moon moved from the Midwest to Oregon, he hadn’t planned on getting a dog. But when he first met the soulful gaze of a rescue pup in a shelter, Ben instantly felt a connection, and his friendship with Denali was born. The two of them set out on the road together, on an adventure that would take them across the American west and through some of the best years of their lives. But when Ben was diagnosed with colorectal cancer at age 29, he faced a difficult battle with the disease, and Denali never once left his side until they were back out surfing and climbing crags.
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Definitely added to my list of favorites!
- De elissa en 01-30-20
De: Ben Moon
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The Intelligence Trap
- Why Smart People Make Dumb Mistakes
- De: David Robson
- Narrado por: Simon Slater
- Duración: 10 h y 19 m
- Versión completa
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General
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Narración:
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Historia
Smart people are not only just as prone to making mistakes as everyone else - they may be even more susceptible to them. This is the "intelligence trap", the subject of David Robson's fascinating and provocative book. The Intelligence Trap explores cutting-edge ideas in our understanding of intelligence and expertise, including "strategic ignorance", "meta-forgetfulness", and "functional stupidity."
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Great except for one big thing
- De J. S. Noel en 12-05-22
De: David Robson
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Science Fictions
- How Fraud, Bias, Negligence, and Hype Undermine the Search for Truth
- De: Stuart Ritchie
- Narrado por: Stuart Ritchie
- Duración: 8 h y 35 m
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Science is how we understand the world. Yet failures in peer review and mistakes in statistics have rendered a shocking number of scientific studies useless—or, worse, badly misleading. Such errors have distorted our knowledge in fields as wide-ranging as medicine, physics, nutrition, education, genetics, economics, and the search for extraterrestrial life. As Science Fictions makes clear, the current system of research funding and publication not only fails to safeguard us from blunders but actively encourages bad science—with sometimes deadly consequences.
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Needed Now More Than Ever
- De Todd en 08-06-20
De: Stuart Ritchie
Lo que los oyentes dicen sobre Make Some Noise
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- Tammi Gregg
- 04-01-22
Life changing
After a lifetime of feeling (and sometimes being told) that I am “too much”, this book is EXACTLY what I needed. I would imagine I’ll be listening to it many, many times over. Thank you, Andrea, for sharing your experiences and giving fantastic strategies for busting through the barriers and being our awesome selves.
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- Anne Wright
- 01-18-22
Beautifully presented actionable advice
Love this author for her brilliant and thoughtful insights! Gives a real plan to follow!
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- nicole chelonis
- 08-07-23
Good content but hard to listen
I wish this had been read by a pro reader. The monotonous and repeating pattern of stress on every 3rd word made it incredibly difficult to stay engaged. I highly recommend reading this yourself instead of listening.
You also have to enjoy the word “ask” because it seems the word “question” or “request” were not available at the time of writing.
Content is good beginner/ intermediate self help. You have to be ok with lots of swearing or it might distract from the message
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- veggie4711
- 09-11-21
Are you to ready act?
This book is for people who want to take action. The authors shares anecdotes to demonstrates how readers can take action. She also gives readers steps to start the process of change. Some topics include self-confidence, communication, unlearning cultural indoctrinations, setting time aside for relaxation and fun while still having meaningful goals, patriarchy, empowerment, and participating in cultural change as an individual. Although it is addressed to women, men would acquire insight from reading or listening to it. As a bonus, this book comes with some useful worksheets to guide readers’ progress.
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esto le resultó útil a 2 personas
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- Katherine L.
- 09-12-21
Amazing!!!!
Pre ordered this book after hearing Andrea Owen on podcast @overandonwithit by ChristineHassler . Andrea Owen does not disappoint and provides an eye opening reminder or new way to think and rethink about life.Live the practical, thought provoking and vulnerable messaging, Thank you ! Getting ready to listen again :-) PS. Also enjoying your podcas @makesimenoise
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esto le resultó útil a 1 persona
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- Molly
- 09-13-21
Yes!
This book should be required reading! I’ve read and listened to 100s of personal development books, and this one needs to be a priority on your list!
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- OmRose
- 08-10-22
Repetitive
I am a huge fan of Andrea Owen, but not of this book. I didn’t even finish it. Gets very repetitive and it seems rushed.
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- Captain Jeremy Crandall
- 03-28-22
Not a bad book, though I did struggle a bit
I enjoyed it for the most part, but got bit bored around the middle. Things I've heard before, which is fine. I appreciated how much she opened up in discyssi g her personal life, but didn't find much of it relatable. Which makes sense because they are her experiences, bit mine. Maybe I'm just too old and jaded. I grew up in a different place. I got the most put of the last four or so chapters. I would've been perfectly fine just going straight to those instead of reading the whole thing.
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esto le resultó útil a 3 personas