Go Slowly, Breathe and Smile
Dharma Art by Rashani Rea with the Wisdom of Thich Nhat Hanh
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Go Slowly, Breathe and Smile
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Narrado por:
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Jeed Saddy
Acerca de esta escucha
Thich Nhat is a spiritual luminary, second only to the Dalai Lama, and is globally renowned and admired. His words of wisdom are centralized in finding peace in every moment; whether you're stopped at a red light or answering a phone, mindfulness grounds you into the present moment.
Start your day with these peaceful, empowering words of wisdom. These inspiring and meditative words are designed to increase positive thinking and improve your mental health.
Life-changing mindful meditations. Strengthen your mindset with these empowering words of wisdom that are referenced as essential advice for how to grow spirituality and mentally strong. Meditation practices are essential to building mindfulness.
Go Slowly, Breathe and Smile is a beautiful tribute from a dedicated student to her teacher. Allow these words to illuminate your heart and mind, inspire mindfulness, and reduce stress levels.
Go Slowly, Breathe, and Smile will provide encouraging words of advice from the Wisest Monk Thich Nhat Hanh, words of wisdom to thrive in the mind and body, and life lessons and tools for mindful meditations.
©2022 Rashani Réa and Plum Village Community of Engaged Buddhism, Inc. (P)2022 TantorLos oyentes también disfrutaron...
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General5 out of 5 stars 498
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Plum Village Meditations
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Join in meditations developed at one of the world's great meditation centers and gain ideal support for a daily mindfulness practice. Here are 4 authentic meditations from Plum Village, the celebrated Zen sanctuary and peace center founded by Thich Nhat Hanh in southern France. Hanh is a meditation master who Thomas Merton has described as "the Zen monk who sees beyond life and death." These inspiring guided meditations teach conscious breathing for calming the mind and cultivating joy, body appreciation and attunement practice, and how to transform your anger into seeds of kindness.
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4 out of 5 stars
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not for beginners
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5 out of 5 stars
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2 out of 5 stars
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Great ideas...poorly read.
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The Art of Living
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Historia5 out of 5 stars 5,528
In troubled times there is an urgency to understand ourselves and our world. We have so many questions, and they tug at us night and day, consciously and unconsciously. In this important volume, Zen master Thich Nhat Hanh - one of the most revered spiritual leaders in the world today - reveals an art of living in mindfulness that helps us answer life's deepest questions and experience the happiness and freedom we desire.
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5 out of 5 stars
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Affirming and Beautiful
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No-Nonsense Buddhism for Beginners
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5 out of 5 stars
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Perfect for someone curious in Buddism
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Mindfulness and Psychotherapy
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General4.5 out of 5 stars 154
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Narración:4.5 out of 5 stars 105
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Historia4.5 out of 5 stars 103
This award-winning anthology of poetry and prose takes a new look at being a woman - particularly an aging woman - in a society that prizes and glorifies youth. The works are by both younger writers looking forward in time and writers who have experienced the joys and challenges of growing older. This international best seller was put together by editor Sandra Martz who selected the collection's pieces from thousands of submitted manuscripts.
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5 out of 5 stars
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Expectations interfere ...
- De Jmsteven en 02-28-09
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The Art of Mindful Living
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General4.5 out of 5 stars 404
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Narración:4.5 out of 5 stars 230
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Historia4.5 out of 5 stars 223
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4 out of 5 stars
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Good message, recording awful
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Essential & Powerful
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Historia5 out of 5 stars 20
In this book, B. Alan Wallace explains a fundamental type of mental training that is designed to shift our attitudes so that our minds become pure wellsprings of joy instead of murky pools of problems, anxieties, fleeting pleasures, hopes, and frustrations. The lojong—or mind-training—teachings have been the subject of profound study, contemplation, and commentary by many great masters. Wallace shows us the way to develop our capacity for spiritual awareness through his relatable and practical commentary on the mind-training slogans.
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3 out of 5 stars
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Not as good as I was hoping it would be
- De Diomedes en 01-18-23
De: B. Alan Wallace
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Eight Mindful Steps to Happiness
- Walking the Path of the Buddha
- De: Bhante Henepola Gunaratana
- Narrado por: Julian Elfer
- Duración: 9 h y 41 m
- Versión completa
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General4.5 out of 5 stars 487
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Narración:4.5 out of 5 stars 432
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Historia4.5 out of 5 stars 430
In the same engaging style that has endeared him to listeners of Mindfulness in Plain English, Bhante Gunaratana delves deeply into each step of the Buddha's most profound teaching on bringing an end to suffering: the noble eightfold path. With generous and specific advice, Eight Mindful Steps to Happiness offers skillful ways to handle anger, to find right livelihood, and to cultivate loving-friendliness in relationships with parents, children, and partners, as well as tools to overcome all the mental hindrances that prevent happiness.
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5 out of 5 stars
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Great straightforward listen!!
- De Michael en 06-03-16
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Happy Teachers Change the World
- A Guide for Cultivating Mindfulness in Education
- De: Thich Nhat Hanh, Katherine Weare, Jon Kabat-Zinn - foreword
- Narrado por: Rachael Beresford, Paul Brion
- Duración: 12 h y 12 m
- Versión completa
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General4.5 out of 5 stars 19
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Narración:4 out of 5 stars 17
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Historia4.5 out of 5 stars 16
Beginning firmly with teachers and all those working with students, including administrators and counselors, the Plum Village approach stresses that educators must first establish their own mindfulness practice since everything they do in the classroom will be based on that foundation. The book includes easy-to-follow, step-by-step techniques perfected by educators to teach themselves and to apply to their work with students and colleagues, along with inspirational stories of the ways in which teachers have made mindfulness practice alive and relevant for themselves and their students.
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5 out of 5 stars
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Excellent content, but would prefer a hardcopy
- De Anonymous User en 02-05-23
De: Thich Nhat Hanh, y otros
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The Buddha Is Still Teaching
- Contemporary Buddhist Wisdom
- De: Jack Kornfield - editor, Noelle Oxenhandler - editor
- Narrado por: Edoardo Ballerini
- Duración: 4 h y 8 m
- Versión completa
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General4.5 out of 5 stars 853
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Narración:4.5 out of 5 stars 724
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Historia4.5 out of 5 stars 713
When the Buddha set in motion the wheel of Dharma, he knew that the teaching he gave was inexhaustible - that every future generation would find its own skillful ways to convey it to the hearts and minds of those ready to hear. The Buddha Is Still Teaching is testimony to the fulfillment of that promise today. The selections it contains, from today's most highly regarded contemporary Buddhist teachers, bring the Dharma eloquently to life for us in our own time, place, and culture.
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4 out of 5 stars
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Many pearls, but no string
- De Steve en 04-15-15
De: Jack Kornfield - editor, y otros
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Smile at Fear
- Awakening the True Heart of Bravery
- De: Chögyam Trungpa, Carolyn Rose Gimian - editor, Pema Chödrön - foreword
- Narrado por: Gabra Zackman, Karen White, Steven Crossley
- Duración: 3 h y 59 m
- Versión completa
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General4.5 out of 5 stars 2,499
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Narración:4.5 out of 5 stars 2,138
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Historia4.5 out of 5 stars 2,112
Chögyam Trungpa offers us a vision of moving beyond fear to discover the innate bravery, trust, and delight in life that lies at the core of our being. Drawing on the Shambhala Buddhist teachings, he explains how we can each become a spiritual warrior: a person who faces each moment of life with openness and fearlessness. "The ultimate definition of bravery is not being afraid of who you are," writes Chögyam Trungpa. In this audiobook, he offers the insights and strategies to claim victory over fear.
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5 out of 5 stars
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Essential & Powerful
- De Sara en 12-18-14
De: Chögyam Trungpa, y otros
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Bringing Home the Dharma
- Awakening Right Where You Are
- De: Jack Kornfield, Daniel J. Siegel MD - foreword
- Narrado por: Jack Kornfield, Edoardo Ballerini
- Duración: 10 h y 58 m
- Versión completa
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General4.5 out of 5 stars 779
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Narración:4.5 out of 5 stars 675
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Historia4.5 out of 5 stars 666
If you want to find inner peace and wisdom, you don't need to move to an ashram or monastery. Your life, just as it is, is the perfect place to be. Jack Kornfield, one of America's most respected Buddhist teachers, shares this and other key lessons gleaned from more than 40 years of committed study and practice.
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2 out of 5 stars
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Not Read by Jack Kornfield
- De Roger en 05-18-17
De: Jack Kornfield, y otros
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Teachings of the Buddha
- Revised and Expanded
- De: Gil Fronsdal - editor, Jack Kornfield - editor
- Narrado por: Edoardo Ballerini, Jack Kornfield
- Duración: 3 h y 37 m
- Versión completa
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General4.5 out of 5 stars 1,128
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Narración:4.5 out of 5 stars 976
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Historia4.5 out of 5 stars 964
This treasury of essential Buddhist writings draws from the most popular Indian, Tibetan, Chinese, and Japanese sources. Among the selections are some of the earliest recorded sayings of the Buddha on the practice of freedom, passages from later Indian scriptures on the perfection of wisdom, verses from Tibetan masters on the enlightened mind, and songs in praise of meditation by Zen teachers.
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3 out of 5 stars
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A book that necess focus
- De Ricardo en 04-15-16
De: Gil Fronsdal - editor, y otros
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The Three Pillars of Zen
- Teaching, Practice, and Enlightenment
- De: Roshi Philip Kapleau
- Narrado por: Sean Runnette
- Duración: 14 h y 27 m
- Versión completa
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General4.5 out of 5 stars 430
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Narración:4.5 out of 5 stars 377
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Historia4.5 out of 5 stars 373
In this classic work of spiritual guidance, the founder of the Rochester Zen Center presents a comprehensive overview of Zen Buddhism. Exploring the three pillars of Zen - teaching, practice, and enlightenment - Roshi Philip Kapleau, the man who founded one of the oldest and most influential Zen centers in the United States, presents a personal account of his own experiences as a student and teacher, and in so doing gives listeners invaluable advice on how to develop their own practices.
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5 out of 5 stars
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Enlightenment achieved
- De S. C. Miller en 08-21-18
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Don't Believe Everything You Think
- Living with Wisdom and Compassion
- De: Bhikshuni Thubten Chodron
- Narrado por: Graeme Malcolm
- Duración: 8 h y 23 m
- Versión completa
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General4.5 out of 5 stars 359
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Narración:4.5 out of 5 stars 313
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Historia4.5 out of 5 stars 311
Thubten Chodron’s illuminating explication of Togmay Zangpo’s revered text, The Thirty-Seven Practices of Bodhisattvas, doesn’t just explain its profound meaning; in dozens of passages she lets her students and colleagues share first-person stories of the ways that its teachings have changed their lives. Some bear witness to dramatic transformations.
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3 out of 5 stars
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Not what I expected...
- De customer en 06-09-15
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True Love
- A Practice for Awakening the Heart
- De: Thích Nhất Hạnh
- Narrado por: James Gimian
- Duración: 1 h y 28 m
- Versión completa
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General5 out of 5 stars 478
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Narración:4.5 out of 5 stars 393
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Historia5 out of 5 stars 391
Love might not be what we think it is. We all seek the happiness that comes from loving and being loved, yet we often find ourselves dissatisfied in our relationships and unable to grasp the cause. Thich Nhat Hanh here shows the way to overcome our recurrent obstacles to love - by learning to be mindful, open, and present with ourselves and others. As he explains, "training is needed in order to love properly; and to be able to give happiness and joy, you must practice deep looking directed toward the person you love."
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5 out of 5 stars
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Practical compassion
- De Marquel S. en 05-22-18
De: Thích Nhất Hạnh
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The Path Is The Goal
- A Basic Handbook of Buddhist Meditation
- De: Chögyam Trungpa, Sherab Chödzin - editor
- Narrado por: Julian Elfer
- Duración: 3 h y 29 m
- Versión completa
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General4.5 out of 5 stars 995
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Narración:4.5 out of 5 stars 845
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Historia4.5 out of 5 stars 835
According to the Buddha, no one can attain basic sanity or enlightenment without practicing meditation. The teachings given here on the outlook and technique of meditation provide the foundation that every practitioner needs to awaken as the Buddha did. Trungpa teaches us to let go of the urge to make meditation serve our ambition; thus we can relax into openness.
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5 out of 5 stars
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$2.00!!!
- De Roberta and Johnny Shaughnessy, Mindfulness Meditation Teachers en 12-04-16
De: Chögyam Trungpa, y otros
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Essence of the Heart Sutra
- The Dalai Lama's Heart of Wisdom Teachings
- De: Tenzin Gyatso the Fourteenth Dalai Lama, Geshe Thupten Jinpa - translator and editor
- Narrado por: Gabra Zackman
- Duración: 3 h y 40 m
- Versión completa
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General4.5 out of 5 stars 681
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Narración:4.5 out of 5 stars 592
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Historia4.5 out of 5 stars 584
For more than 2,000 years, the Heart Sutra has been part of the daily life of millions of Buddhists. This concise text, so rich and laden with meaning, concentrates the very heart of Buddhism into a powerful and evocative teaching on the interdependence of all reality. In Essence of the Heart Sutra, the Dalai Lama masterfully unpacks the Heart Sutra so that any listener can benefit from its teachings - teachings meant to help us release ourselves from suffering and live with true compassion.
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5 out of 5 stars
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Precious teachings!
- De Margaret E. Langston en 07-25-16
De: Tenzin Gyatso the Fourteenth Dalai Lama, y otros
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Being Peace
- De: Thich Nhat Hanh
- Narrado por: Edoardo Ballerini
- Duración: 2 h y 53 m
- Versión completa
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General5 out of 5 stars 1,700
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Narración:5 out of 5 stars 1,447
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Historia5 out of 5 stars 1,430
An ideal starting point for those interested in Buddhism, Being Peace contains Thich Nhat Hanh's teachings on peace and meditation. Using real examples from his own life as well as poems and fables, Nhat Hanh explains his key practices for living "right in the moment we are alive". These lessons are taught with fine writing and sparkling phrases that draw the listener in and make Being Peace an audiobook that encourages multiple listenings.
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5 out of 5 stars
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A practical guide to skillful, conscious living
- De DancesWithChickens en 02-11-17
De: Thich Nhat Hanh
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Being Nobody Going Nowhere
- Meditations on the Buddhist Path
- De: Ayya Khema
- Narrado por: Claire Slemmer, Fajer Al-Kaisi
- Duración: 7 h y 53 m
- Versión completa
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General4.5 out of 5 stars 609
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Narración:4.5 out of 5 stars 521
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Historia4.5 out of 5 stars 518
In this lucid classic, beloved teacher Ayya Khema introduces the listener to the essence of the Buddhist path. She addresses the how and why of meditation, providing a clear framework for understanding the nature of karma and rebirth and the entirety of the eightfold path. With specific, practical advice, Ayya Khema illuminates the practices of compassion and sympathetic joy, and offers forthright guidance in working with the hindrances that we all encounter in meditation.
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5 out of 5 stars
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The only book you will ever need.
- De Andrew en 01-10-17
De: Ayya Khema
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Food for the Heart
- The Collected Teachings of Ajahn Chah
- De: Ajahn Chah
- Narrado por: Graeme Malcolm
- Duración: 15 h y 21 m
- Versión completa
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General5 out of 5 stars 668
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Narración:5 out of 5 stars 582
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Historia5 out of 5 stars 577
This collection brings together for the first time Ajahn Chah's most powerful teachings, including those on meditation, liberation from suffering, calming the mind, enlightenment and the "living dhamma". Most of these talks have previously only been available in limited, private editions and the publication of Food for the Heart, therefore, represents a momentous occasion: the hugely increased accessibility of his words and wisdom.
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5 out of 5 stars
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You Don't Need to be a Buddhist to Understand Him
- De Mesut en 09-17-16
De: Ajahn Chah
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Living Without Stress or Fear
- Essential Teachings on the True Source of Happiness
- De: Thich Nhat Hanh
- Narrado por: uncredited
- Duración: 6 h y 26 m
- Grabación Original
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General4.5 out of 5 stars 817
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Narración:4.5 out of 5 stars 609
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Historia4.5 out of 5 stars 602
A life without stress or fear may seem like an impossible dream-yet Thich Nhat Hanh has spent a lifetime proving not only is it possible, but it is also within our grasp. On Living Without Stress or Fear, this treasured Zen master shares a message of hope: that we can, through the practice of mindfulness, find freedom from the grip of emotions like anxiety, anger and despair "Suffering persists because we nourish the feelings that cause it," reveals Thich Nhat Hanh.
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5 out of 5 stars
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Just Listen
- De S. Davis en 07-08-10
De: Thich Nhat Hanh
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The World of Tibetan Buddhism
- An Overview of Its Philosophy and Practice
- De: His Holiness the Dalai Lama, Geshe Thupten Jinpa - editor translator annotation
- Narrado por: Edoardo Ballerini
- Duración: 4 h y 25 m
- Versión completa
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General4.5 out of 5 stars 248
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Narración:4.5 out of 5 stars 212
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Historia4.5 out of 5 stars 211
With characteristic humility, His Holiness the Dalai Lama begins this landmark survey of the entire Buddhist path by saying, "I think an overview of Tibetan Buddhism for the purpose of providing a comprehensive framework of the path may prove helpful in deepening your understanding and practice." In this book the Dalai Lama delivers a presentation that is both concise and profound, accessible and engaging.
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4 out of 5 stars
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Dense, heavy
- De Michael en 12-04-16
De: His Holiness the Dalai Lama, y otros
Lo que los oyentes dicen sobre Go Slowly, Breathe and Smile
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total4 out of 5 stars
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Ejecución3 out of 5 stars
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Historia5 out of 5 stars
- momma200
- 12-18-24
Go slowly breathe and smile
I enjoyed the story very much but I had a difficult time tolerating the tone of the narrator simply did not find her voice pleasant
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Total3 out of 5 stars
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Ejecución5 out of 5 stars
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Historia4 out of 5 stars
- Ziggy
- 11-23-22
Reading of Imaged Book, PDF Not Included
Great concept. The art is touching. It is not however included in your purchase. That requires a separate purchase of the digital or physical copy of the book.
The book also does not appear to be coauthored with Thich Nhat Hanh, rather informed by Rashani’s time with him and using a compilation of quotes. The reuse of quotes is standard style by Thich Nhat Hanh, and this specific work does not represent unique writing by him.
A good subtitle would have been: Annotations of Darma Art Informed From Lessons and Friendship with Thich Nhat Hanh by Rashani Réa.
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esto le resultó útil a 3 personas
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Total2 out of 5 stars
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Ejecución4 out of 5 stars
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Historia2 out of 5 stars
- Amanda
- 02-15-25
Not suitable for audio
The whole point of this book is that she makes art, and that the sayings go along with the art. If you don’t have the art in front of you to look at, so much as lost from this book that it was pointless to even have it as an audiobook.
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