-
How to Overcome Binge Eating Disorder
- 7 Lessons to Understand, Treat, and Overcome Binge Eating Disorder and Compulsive Overeating
- Narrated by: Patricia Morris
- Length: 1 hr and 22 mins
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
How to Overcome Binge Eating Disorder
Buy for $6.04
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Listeners also enjoyed...
-
Raising Good Humans
- A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids
- By: Hunter Clarke-Fields MSAE, Carla Naumburg PhD
- Narrated by: Jennifer Gilmour
- Length: 5 hrs and 37 mins
- Unabridged
-
Overall4.5 out of 5 stars 1,636
-
Performance4.5 out of 5 stars 1,298
-
Story4.5 out of 5 stars 1,290
With this book, you’ll find powerful mindfulness skills for calming your own stress response when difficult emotions arise. You’ll also discover strategies for cultivating respectful communication, effective conflict resolution, and reflective listening. In the process, you’ll learn to examine your own unhelpful patterns and ingrained reactions that reflect the generational habits shaped by your parents, so you can break the cycle and respond to your children in more skillful ways.
-
5 out of 5 stars
-
Great Book About Parenting and Teaching Kindness!
- By Ma P on 09-11-20
By: Hunter Clarke-Fields MSAE, and others
-
Binge Eating Disorder
- Step-by-Step Guide to Prevention and Recovery from Binge Eating Disorder
- By: Michael Miller, Ashley Victoria LMHC
- Narrated by: Aida-Maria Boiesan
- Length: 1 hr and 47 mins
- Unabridged
-
Overall3.5 out of 5 stars 2
-
Performance3 out of 5 stars 2
-
Story3.5 out of 5 stars 2
Through the course of the audiobook, we intend to openly discuss binge eating in detail. Until now, if you thought you might have to live with this disorder forever, this guide will prove you wrong.
By: Michael Miller, and others
-
Understand your Cravings
- A Self Therapy Guide on How to Stop Bad Eating
- By: Alexis Sparrow
- Narrated by: Kaeomakana Tiwanak
- Length: 1 hr and 43 mins
- Unabridged
-
Overall5 out of 5 stars 24
-
Performance5 out of 5 stars 20
-
Story5 out of 5 stars 20
This informative self therapy guide on eating disorders will pave the way to healing and adopting a healthy lifestyle without remorse or suffering. Develop a keener understanding of eating disorder treatments for a number of common disorders while learning actionable, practical tips and intuitive eating exercises that you can easily employ today to get your life back on track!
-
5 out of 5 stars
-
Read it! My 14 yr old daughter has anorexia
- By Julianna Alberti on 11-04-22
By: Alexis Sparrow
-
Compulsive Overeating
- A Practical Guide to Managing Emotional Eating, Reprogram Yourself and Develop a Healthy Relationship with Food
- By: Peter Goldberg
- Narrated by: Una McGruber
- Length: 3 hrs and 12 mins
- Unabridged
-
Overall5 out of 5 stars 20
-
Performance4.5 out of 5 stars 8
-
Story4.5 out of 5 stars 8
The world is full of health-related complications resulting from our lifestyles, our feelings, and the way we struggle to compensate for our emotions using food. We have several cases of obesity, fatal accidents, cancer, and even hypertension. In most cases, you will realize that all these problematic complications arise from our cravings for food for emotional purposes - that is, seeking emotional comfort using cuisines.
-
5 out of 5 stars
-
I would recommend this book to anyone!
- By Glenda Dixon on 07-06-22
By: Peter Goldberg
-
Borderline Personality Disorder
- The Ultimate Self Help Guide to Developing the Right Understanding of BPD + Bonus: The Most Effective Treatment Method ... Emotions and Improving Relationships
- By: Emerson Hooper
- Narrated by: Rey Jerico
- Length: 5 hrs and 23 mins
- Unabridged
-
Overall5 out of 5 stars 24
-
Performance5 out of 5 stars 24
-
Story5 out of 5 stars 24
Borderline Personality Disorder is a complex condition that requires special treatment and the proper support so you can calm your inner emotional storm and avoid self-damaging impulses. In this enlightening self-care book, you will access plenty of information and helpful advice to educate yourself on what BPD is and learn how to face it.
-
5 out of 5 stars
-
Fear of abandonment
- By Woodrow N McGlade on 10-11-21
By: Emerson Hooper
-
Cutting Yourself on the Inside
- Tips to Identify and Overcome Anorexia Nervosa for Teen Girls
- By: Shannon Michelle
- Narrated by: Layla Fatima
- Length: 3 hrs and 5 mins
- Unabridged
-
Overall5 out of 5 stars 24
-
Performance5 out of 5 stars 24
-
Story5 out of 5 stars 24
This book is dedicated to those suffering with an eating disorder called anorexia nervosa. I am writing based on my experience with the disease. The personal accounts within this book can aid in identifying and overcoming this disorder. This book can help you to see the beautiful girl in the mirror, regain your appetite, and begin talking about your feelings without fear of judgment.
-
5 out of 5 stars
-
Unfortunate reality
- By VICTOR N. on 11-21-22
By: Shannon Michelle
-
Raising Good Humans
- A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids
- By: Hunter Clarke-Fields MSAE, Carla Naumburg PhD
- Narrated by: Jennifer Gilmour
- Length: 5 hrs and 37 mins
- Unabridged
-
Overall4.5 out of 5 stars 1,636
-
Performance4.5 out of 5 stars 1,298
-
Story4.5 out of 5 stars 1,290
With this book, you’ll find powerful mindfulness skills for calming your own stress response when difficult emotions arise. You’ll also discover strategies for cultivating respectful communication, effective conflict resolution, and reflective listening. In the process, you’ll learn to examine your own unhelpful patterns and ingrained reactions that reflect the generational habits shaped by your parents, so you can break the cycle and respond to your children in more skillful ways.
-
5 out of 5 stars
-
Great Book About Parenting and Teaching Kindness!
- By Ma P on 09-11-20
By: Hunter Clarke-Fields MSAE, and others
-
Binge Eating Disorder
- Step-by-Step Guide to Prevention and Recovery from Binge Eating Disorder
- By: Michael Miller, Ashley Victoria LMHC
- Narrated by: Aida-Maria Boiesan
- Length: 1 hr and 47 mins
- Unabridged
-
Overall3.5 out of 5 stars 2
-
Performance3 out of 5 stars 2
-
Story3.5 out of 5 stars 2
Through the course of the audiobook, we intend to openly discuss binge eating in detail. Until now, if you thought you might have to live with this disorder forever, this guide will prove you wrong.
By: Michael Miller, and others
-
Understand your Cravings
- A Self Therapy Guide on How to Stop Bad Eating
- By: Alexis Sparrow
- Narrated by: Kaeomakana Tiwanak
- Length: 1 hr and 43 mins
- Unabridged
-
Overall5 out of 5 stars 24
-
Performance5 out of 5 stars 20
-
Story5 out of 5 stars 20
This informative self therapy guide on eating disorders will pave the way to healing and adopting a healthy lifestyle without remorse or suffering. Develop a keener understanding of eating disorder treatments for a number of common disorders while learning actionable, practical tips and intuitive eating exercises that you can easily employ today to get your life back on track!
-
5 out of 5 stars
-
Read it! My 14 yr old daughter has anorexia
- By Julianna Alberti on 11-04-22
By: Alexis Sparrow
-
Compulsive Overeating
- A Practical Guide to Managing Emotional Eating, Reprogram Yourself and Develop a Healthy Relationship with Food
- By: Peter Goldberg
- Narrated by: Una McGruber
- Length: 3 hrs and 12 mins
- Unabridged
-
Overall5 out of 5 stars 20
-
Performance4.5 out of 5 stars 8
-
Story4.5 out of 5 stars 8
The world is full of health-related complications resulting from our lifestyles, our feelings, and the way we struggle to compensate for our emotions using food. We have several cases of obesity, fatal accidents, cancer, and even hypertension. In most cases, you will realize that all these problematic complications arise from our cravings for food for emotional purposes - that is, seeking emotional comfort using cuisines.
-
5 out of 5 stars
-
I would recommend this book to anyone!
- By Glenda Dixon on 07-06-22
By: Peter Goldberg
-
Borderline Personality Disorder
- The Ultimate Self Help Guide to Developing the Right Understanding of BPD + Bonus: The Most Effective Treatment Method ... Emotions and Improving Relationships
- By: Emerson Hooper
- Narrated by: Rey Jerico
- Length: 5 hrs and 23 mins
- Unabridged
-
Overall5 out of 5 stars 24
-
Performance5 out of 5 stars 24
-
Story5 out of 5 stars 24
Borderline Personality Disorder is a complex condition that requires special treatment and the proper support so you can calm your inner emotional storm and avoid self-damaging impulses. In this enlightening self-care book, you will access plenty of information and helpful advice to educate yourself on what BPD is and learn how to face it.
-
5 out of 5 stars
-
Fear of abandonment
- By Woodrow N McGlade on 10-11-21
By: Emerson Hooper
-
Cutting Yourself on the Inside
- Tips to Identify and Overcome Anorexia Nervosa for Teen Girls
- By: Shannon Michelle
- Narrated by: Layla Fatima
- Length: 3 hrs and 5 mins
- Unabridged
-
Overall5 out of 5 stars 24
-
Performance5 out of 5 stars 24
-
Story5 out of 5 stars 24
This book is dedicated to those suffering with an eating disorder called anorexia nervosa. I am writing based on my experience with the disease. The personal accounts within this book can aid in identifying and overcoming this disorder. This book can help you to see the beautiful girl in the mirror, regain your appetite, and begin talking about your feelings without fear of judgment.
-
5 out of 5 stars
-
Unfortunate reality
- By VICTOR N. on 11-21-22
By: Shannon Michelle
-
Borderlines
- The Essential Guide to Understanding and Living with Complex Borderline Personality Disorder. Know Yourself. Love Yourself, and Let Others Love You
- By: Siena Da Silva
- Narrated by: Alysha Myers
- Length: 4 hrs
- Unabridged
-
Overall5 out of 5 stars 35
-
Performance5 out of 5 stars 34
-
Story5 out of 5 stars 34
This is a straightforward, non-judgemental approach to BPD. Borderlines will provide you with understanding and hope for the future.
-
5 out of 5 stars
-
Informative with compassion
- By Jim G on 03-20-23
By: Siena Da Silva
-
Borderline Personality Disorder
- The Cataclysmic Truth of Our World's Most Un & Misdiagnosed Mental Illness
- By: Ophelia A. Doaty
- Narrated by: Russell Newton for HotGhost Productions
- Length: 3 hrs and 29 mins
- Unabridged
-
Overall5 out of 5 stars 23
-
Performance5 out of 5 stars 23
-
Story5 out of 5 stars 23
Are you diagnosed with borderline personality disorder and taking steps to learn the truth about the diagnosis? Maybe you have another diagnosis and sometimes wonder if you’ve been misdiagnosed. Do you or a loved one exhibit symptoms of borderline personality disorder and are so far undiagnosed? Are you a parent needing help establishing a vibrant mental health climate in your home? Borderline personality disorder crosses, mixes, and defies every line defined by mental illness professionals as we once knew it to be.
-
5 out of 5 stars
-
This is an excellent book!!
- By alberto on 08-22-22
By: Ophelia A. Doaty
-
Understanding Borderline Personality Disorder
- Discover the Different Types of BPD: Effective Skills to Manage Your Daily Battles and Strategies to Help Others Improve Their Relationship with You
- By: Jennifer C. Dove
- Narrated by: Mary Kell
- Length: 4 hrs and 6 mins
- Unabridged
-
Overall5 out of 5 stars 26
-
Performance5 out of 5 stars 26
-
Story5 out of 5 stars 26
Do you often find yourself happy and excited one minute, then upset and sad the next without even knowing why? Are you having a hard time making romantic relationships work because you’re afraid your partner will leave? Have you physically hurt a loved one–or yourself–out of extreme anger that you failed to control or stop? Or are you related to or concerned about someone with BPD–you don’t understand the disorder and want help? You’re not alone.
-
5 out of 5 stars
-
INVALUABLE INSIGHTS, POWERFUL KNOWLEDGE!
- By Amazon Customer on 03-24-23
By: Jennifer C. Dove
-
Depression and Anxiety Therapy
- How Self-Help Therapy with Right Motivation Can Give You Relief. Worry Less About Social Relationships and More About Your Self Development
- By: Arianna Beck
- Narrated by: Paige Smith-Saunders
- Length: 3 hrs and 32 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
Feel you overwhelmed by your anxiety? Can’t you take your life again? Is your mind invaded only by negative thoughts? If you always feel overwhelmed, then you need examine how these thoughts are negatively impacting your lifestyle. If you want to take your like again, it’s important to practice techniques that will help you to find in your mind serenity and happiness. With these habits your positive thoughts will grow and improve your inner peace. And that’s what you’ll learn in Depression and Anxiety Therapy.
By: Arianna Beck
-
Compulsive Eating
- A Guide to End Emotional Eating, Satisfy Your Hunger and Form New Habits. Discover How to Stop Binge Disorder and the Tips to Never Overeat Again.
- By: Evelyn Anger
- Narrated by: Sarah Owens
- Length: 3 hrs and 32 mins
- Unabridged
-
Overall5 out of 5 stars 31
-
Performance5 out of 5 stars 30
-
Story5 out of 5 stars 30
Do you eat to escape from worries, relieve stress, or to comfort yourself? A more successful life with food means acknowledging and respecting your personal limits. These are the limits within which you know you can maintain control and free will, enjoying both your food and your dignity. You’ll find that the concept of limits also applies to various practices; some practices will work for you and some won’t.
-
4 out of 5 stars
-
It's Just OK
- By Audiobookphile on 01-30-23
By: Evelyn Anger
-
Intuitive Eating
- A Revolutionary Non-Diet Program to Stop Overeating, End Your Battle with Food and Find Freedom from Dieting Forever. A Workbook That Works with Tips to Increase Your Health.
- By: Evelyn Anger
- Narrated by: Sarah Owens
- Length: 3 hrs and 18 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
Intuitive eating is a new way of life. It doesn’t begin with a list of rules, restrictions, and guides to follow. Nor does it require you to stock up on a new group of supplements, specific food items, or "lose weight quick" guides. The psychological impact of intuitive eating is powerful. It aims to remove the barriers of foods you eat versus foods you are not permitted to have and puts the decision-making in your mind and body.
By: Evelyn Anger
-
Emotional Eating
- The 4 Weeks Food Addiction Workbook to End Cravings and Overeating
- By: Chelsea Hampton
- Narrated by: Melissa Green
- Length: 3 hrs and 33 mins
- Unabridged
-
Overall4.5 out of 5 stars 12
-
Performance4.5 out of 5 stars 12
-
Story4.5 out of 5 stars 12
In this guide, Chelsea Hampton shows you how to completely overhaul your relationship with food and change how you think about eating. You're going to learn how to process your emotions healthily without relying on fast food and end your struggle with emotional eating.
By: Chelsea Hampton
-
Neuroscience: How to Become Resilient, Strong, and Emotionally Intelligent
- By: Jane Hampton
- Narrated by: Jordan Gunner
- Length: 4 hrs and 28 mins
- Unabridged
-
Overall5 out of 5 stars 102
-
Performance5 out of 5 stars 94
-
Story5 out of 5 stars 94
Hallucinations, everyone’s heard of them, but most don’t know the full extent and there are a lot of preconceived ideas and stereotypes out there. Emotional resilience is another thing that most people don’t really understand, as it’s not as well known. Bulimia is something that is more well known, but is the knowledge you possess accurate? Brain cancer, something no one wished existed. This guide will help shed some light on these subjects, and suggest/provide some treatment options.
-
5 out of 5 stars
-
Emotional resilience
- By Anonymous User on 01-08-20
By: Jane Hampton
-
Neuroscience: Disorders, Brain Functions, and Regions of the Mind
- By: Sally Stephens
- Narrated by: Tom Bowdler
- Length: 4 hrs and 11 mins
- Unabridged
-
Overall5 out of 5 stars 101
-
Performance5 out of 5 stars 83
-
Story5 out of 5 stars 83
Hallucinations are sensations that are perceived as real, when in reality, they are not. The most common hallucinations usually involve seeing and/or hearing things that aren't there. This guide will teach you about some of the various things you need to know when it comes to hallucinations, including different causes and types of hallucinations and how to kindly talk to and handle someone who is suffering from hallucinations. This guide also contains information on various treatments, both medical and butural, for hallucinations.
-
5 out of 5 stars
-
Fascinating things
- By Theresa on 01-15-20
By: Sally Stephens
-
Cognitive Behavioral Therapy
- A Guide to Fight Anxiety and Panic Attacks with Mental Toughness Using CBT, DBT, and ACT - Overcome Depression and Anxiety with Simple Techniques That Rewire Your Brain
- By: Avery Wright
- Narrated by: Michael W Rahhal
- Length: 3 hrs and 55 mins
- Unabridged
-
Overall5 out of 5 stars 108
-
Performance5 out of 5 stars 106
-
Story5 out of 5 stars 105
Whether you’ve been battling it yourself or you’ve watched someone close to you do it, depression impacts your life on a fundamental level. Depression doesn’t discriminate based on gender, age, or color and is a disease of modernity that is still without a definitive cure. Cognitive Behavioral Therapy is a comprehensive volume that takes you through the basics of this medical phenomenon and helps you first understand the monster in order to show you how you must fight it in a personalized manner.
-
3 out of 5 stars
-
Basic Information
- By Amazon Customer on 04-29-19
By: Avery Wright
-
Cognitive Behavioural Therapy
- The Complete Guide to Overcome Anxiety, Depression and Phobias. Techniques for Retraining Your Brain
- By: Suzanne Brain
- Narrated by: Adrianne Palo
- Length: 3 hrs and 6 mins
- Unabridged
-
Overall5 out of 5 stars 105
-
Performance5 out of 5 stars 105
-
Story5 out of 5 stars 105
Cognitive Behavioral Therapy offers a simplified framework of proven practical concepts, strategies, and techniques. Even if you are time-challenged, this easy-to-follow guide can help you face your challenges, accomplish personal growth, and improve your sense of well-being.
-
5 out of 5 stars
-
Nice overview of modern therapy techniques
- By Arthur on 11-29-19
By: Suzanne Brain
-
Cognitive Behavioral Therapy: A Progressive Approach
- Learn Therapeutic Techniques for Overcoming Anxiety, Depression, and Emotional Issues in Life
- By: Ryan Farrell
- Narrated by: Jim Clark
- Length: 7 hrs and 1 min
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
Want to overcome your anxiety and depression without depending on prescription drugs? Then keep on reading...There are techniques and strategies that you can learn to improve your mental health both in the present moment and long-term. Cognitive Behavioral Therapy: A detailed manual with strategies of how to overcome and manage anxiety, depression, anger, emotions, and mood disorders and how to control our life by retraining our brain with therapy techniques.
By: Ryan Farrell
Publisher's Summary
This audiobook offers hope for those struggling with binge eating disorder and those who believe they may be experiencing symptoms of binge eating disorder. It aims to provide one with further understanding into the intricacy of this mental illness, as well as necessary information for beginning or maintaining the recovery process.
This audiobook explores:
- Diagnostic criteria for binge eating disorder
- Distinctions between binge eating disorder and overeating, emotional eating, and food addiction
- Complex factors that play into the development of binge eating disorder
- Effects of binge eating disorder on an individual's physical, mental, and overall health
- Potential sources of emotional emptiness that one may turn to food to fill
- Various methods of treatment used to aid those suffering from binge eating disorder
- Strategies for utilizing healthier coping mechanisms upon the urge to binge eat
- Relapse as a part of the recovery process and how one can attain lasting recovery
Above all, this audiobook serves to provide clarity into binge eating disorder as a serious mental illness, as well as the encouragement for one to dig deeper into the underlying roots of their compulsive behavior. An individual can then take whatever steps are necessary to cope with binge eating disorder, develop a healthier relationship with food, and live a fuller life.
Lindsay Rossum has been in recovery from binge eating disorder for over four years and has been free from compulsive overeating for over two years. She is passionate about sharing her experiences with others to encourage them that there is hope and freedom from this disease. Lindsay now works as a recovery support specialist where she walks alongside others with mental disorders including eating disorders. Lindsay is a fan of rabbits (particularly her bunny, Lily), new stationery, and spending hours at coffee shops.
More from the same
What listeners say about How to Overcome Binge Eating Disorder
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Anonymous User
- 01-15-21
Tremendously helpful
Very educational and relatable, a real eye opener. Has given me a great insight into what the illness is and how to overcome it/treat it
-
Overall1 out of 5 stars
-
Performance1 out of 5 stars
-
Story2 out of 5 stars
- Anonymous User
- 08-11-20
Only states the obvious
This book is only suitable for people with no prior knowledge or understanding of BED. If you are looking for more in-depth solutions based info, save your money and search for something else.
I’m pretty disappointed
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Happy customer from Melbourne
- 01-28-20
Brilliant book!
A must read. The author goes into a lot of detail. The research is excellent and very informative. One of the best books on BED. You can’t afford to not read it!
More from HowExpert
-
How to Memorize Music
- Your Step-by-Step Guide to Memorizing Music
- By: HowExpert Press
- Narrated by: Troy Johnson
- Length: 51 mins
- Unabridged
-
Overall5 out of 5 stars 4
-
Performance4 out of 5 stars 3
-
Story4.5 out of 5 stars 3
How to Memorize Music is the guide that will get you playing from memory fastest, without resorting to shortcuts and tricks that make your playing less musical. Learn a step-by-step, easy-to-follow process that will help you memorize your piece; tips on more secure and more musical playing; ways to make memorization easier before you start memorizing; and much more!
By: HowExpert Press
-
How to Write a Poem
- Your Step-by-Step Guide to Writing a Poem
- By: HowExpert Press
- Narrated by: Rebecca Cromer
- Length: 39 mins
- Unabridged
-
Overall4 out of 5 stars 31
-
Performance4 out of 5 stars 31
-
Story4 out of 5 stars 30
If you want to learn how to write a poem, then get this step-by-step How to Write a Poem guide. In this step-by-step guide, you will learn how to be a poet.
-
3 out of 5 stars
-
You need the book/guide
- By J. huck on 01-13-18
By: HowExpert Press
-
How to Start a Hot Dog Cart Business
- Your Step-by-Step Guide to Starting a Hot Dog Cart Business
- By: HowExpert Press
- Narrated by: Sam Slydell
- Length: 42 mins
- Unabridged
-
Overall4.5 out of 5 stars 18
-
Performance4.5 out of 5 stars 14
-
Story4.5 out of 5 stars 14
If you want to start a hot dog cart business, then get the How to Start a Hot Dog Cart Business guide now. You will discover: how to find the best hot dog cart; how to get all the paperwork done quickly and easily; how to find the best hot dog stand location; and more.
-
4 out of 5 stars
-
good starting place
- By Robert Vosberg on 10-15-20
By: HowExpert Press
-
How to Get Your Ex-Girlfriend Back
- Your Step-by-Step Guide to Getting Your Ex-Girlfriend Back
- By: HowExpert Press
- Narrated by: Elisabeth Kane
- Length: 16 mins
- Unabridged
-
Overall3.5 out of 5 stars 3
-
Performance5 out of 5 stars 1
-
Story2 out of 5 stars 1
If you want to know how to get your ex-girlfriend back, then you must get this audiobook course.
By: HowExpert Press
-
How to Memorize Music
- Your Step-by-Step Guide to Memorizing Music
- By: HowExpert Press
- Narrated by: Troy Johnson
- Length: 51 mins
- Unabridged
-
Overall5 out of 5 stars 4
-
Performance4 out of 5 stars 3
-
Story4.5 out of 5 stars 3
How to Memorize Music is the guide that will get you playing from memory fastest, without resorting to shortcuts and tricks that make your playing less musical. Learn a step-by-step, easy-to-follow process that will help you memorize your piece; tips on more secure and more musical playing; ways to make memorization easier before you start memorizing; and much more!
By: HowExpert Press
-
How to Write a Poem
- Your Step-by-Step Guide to Writing a Poem
- By: HowExpert Press
- Narrated by: Rebecca Cromer
- Length: 39 mins
- Unabridged
-
Overall4 out of 5 stars 31
-
Performance4 out of 5 stars 31
-
Story4 out of 5 stars 30
If you want to learn how to write a poem, then get this step-by-step How to Write a Poem guide. In this step-by-step guide, you will learn how to be a poet.
-
3 out of 5 stars
-
You need the book/guide
- By J. huck on 01-13-18
By: HowExpert Press
-
How to Start a Hot Dog Cart Business
- Your Step-by-Step Guide to Starting a Hot Dog Cart Business
- By: HowExpert Press
- Narrated by: Sam Slydell
- Length: 42 mins
- Unabridged
-
Overall4.5 out of 5 stars 18
-
Performance4.5 out of 5 stars 14
-
Story4.5 out of 5 stars 14
If you want to start a hot dog cart business, then get the How to Start a Hot Dog Cart Business guide now. You will discover: how to find the best hot dog cart; how to get all the paperwork done quickly and easily; how to find the best hot dog stand location; and more.
-
4 out of 5 stars
-
good starting place
- By Robert Vosberg on 10-15-20
By: HowExpert Press
-
How to Get Your Ex-Girlfriend Back
- Your Step-by-Step Guide to Getting Your Ex-Girlfriend Back
- By: HowExpert Press
- Narrated by: Elisabeth Kane
- Length: 16 mins
- Unabridged
-
Overall3.5 out of 5 stars 3
-
Performance5 out of 5 stars 1
-
Story2 out of 5 stars 1
If you want to know how to get your ex-girlfriend back, then you must get this audiobook course.
By: HowExpert Press
-
How to Play Bass Guitar
- By: HowExpert Press
- Narrated by: Sam Slydell
- Length: 27 mins
- Unabridged
-
Overall4 out of 5 stars 17
-
Performance4 out of 5 stars 16
-
Story3.5 out of 5 stars 16
If you are a beginner who wants to learn the basics of playing bass guitar, then download this book today!
-
2 out of 5 stars
-
Very simplistic and boreing.
- By Dan Barnett on 04-27-18
By: HowExpert Press
-
How to Study the Bible for Beginners
- By: HowExpert Press, Jane Rodda
- Narrated by: Randy Whitlow
- Length: 1 hr and 53 mins
- Unabridged
-
Overall4.5 out of 5 stars 7
-
Performance4.5 out of 5 stars 6
-
Story4.5 out of 5 stars 6
How to Study the Bible for Beginners is great tool for anyone who wants to dive deeper into the word of God. Jane Rodda realizes that even though people want to study the Bible more, at times it can seem overwhelming and confusing, especially for someone who has not done much study before. In the guide, Jane breaks it down into small, easy to understand steps that will help anyone learn a little more.
By: HowExpert Press, and others
-
How to Fence: Your Step-by-Step Guide to Fencing
- By: HowExpert Press, Christine Tanner
- Narrated by: Tom Mailey
- Length: 1 hr and 10 mins
- Unabridged
-
Overall4 out of 5 stars 4
-
Performance4.5 out of 5 stars 3
-
Story4.5 out of 5 stars 3
The book How to Fence: Your Step-by-Step Guide to Fencing will allow anyone the knowledge they need to know in order to begin a hobby in fencing. It could help the beginning fencer with techniques and more. It can also give the person who would love to try a new hobby a glimpse into the benefits of a sport that will offer excellent cardiovascular workouts.
-
4 out of 5 stars
-
Very Informative
- By AA on 07-10-20
By: HowExpert Press, and others
-
How to Extreme Coupon
- Your Step-by-Step Guide to Extreme Couponing
- By: HowExpert Press
- Narrated by: Eva R. Marienchild
- Length: 1 hr and 8 mins
- Unabridged
-
Overall4.5 out of 5 stars 8
-
Performance4.5 out of 5 stars 8
-
Story4.5 out of 5 stars 8
If you want to learn how to shop with super savings then, check out this guide.
-
5 out of 5 stars
-
loved
- By Tracie on 01-27-20
By: HowExpert Press
-
How to Play Advanced Bass Guitar
- Your Step-by-Step Guide to Playing Advanced Bass Guitar
- By: HowExpert Press
- Narrated by: Todd Eflin
- Length: 54 mins
- Unabridged
-
Overall3.5 out of 5 stars 16
-
Performance4 out of 5 stars 13
-
Story3.5 out of 5 stars 12
Want to know more about music? Want to learn awesome new bass playing techniques? Want to play songs without wasting your time looking for tabs on the net? If your answer is yes, then this is the right guide for you!
-
1 out of 5 stars
-
why?
- By Doc on 09-24-21
By: HowExpert Press
-
How to Mountain Bike
- Your Step-By-Step Guide to Mountain Biking
- By: HowExpert Press
- Narrated by: Jason Lovett
- Length: 50 mins
- Unabridged
-
Overall3 out of 5 stars 10
-
Performance3 out of 5 stars 9
-
Story3 out of 5 stars 9
If you want to learn the basics about mountain biking by an everyday expert, then get this step-by-step guide. In this no-fluff, short, and straight-to-the-point and step-by-step guide, you will discover the tips and tricks on how to mountain bike the right way.
-
3 out of 5 stars
-
Good book.
- By Christpher W. Lewis on 11-29-20
By: HowExpert Press
-
How to Read Musical Notation
- Your Step-by-Step Guide to Reading Musical Notation
- By: HowExpert Press
- Narrated by: Colin Fluxman
- Length: 40 mins
- Unabridged
-
Overall5 out of 5 stars 1
-
Performance5 out of 5 stars 1
-
Story5 out of 5 stars 1
Want to learn how to read music notes? Want to compose your own music? Want to learn more musical symbols? If your answer is "Yes", then grab your copy of this guide! The How to Read Musical Notation guide is easy to follow and uses simple terminologies. In this audiobook, we will help you understand each common and basic musical symbol you will encounter in reading and writing music!
By: HowExpert Press
-
How to Play Magic the Gathering
- Your Step-by-Step Guide to Playing Magic the Gathering
- By: HowExpert Press
- Narrated by: Carson Childers
- Length: 45 mins
- Unabridged
-
Overall1.5 out of 5 stars 2
-
Performance1 out of 5 stars 1
-
Story1 out of 5 stars 1
If you want to learn the basics on how to play Magic the Gathering, then download this guide. In this short and to-the-point guide, newcomers become acclimated with all the tools they will need to start playing the collectible card game. While the game is too complex for one guide to teach everything needed to become a top-notch Magic pilot, this guide will provide a strong foundation on which to build a successful Magic career.
-
1 out of 5 stars
-
REALLY???
- By James Stacy on 09-04-19
By: HowExpert Press
-
How to Write a Feature Article - Your Step-By-Step Guide to Writing Feature Articles
- By: HowExpert Press
- Narrated by: Ted Gitzke
- Length: 1 hr and 12 mins
- Unabridged
-
Overall2 out of 5 stars 2
-
Performance1 out of 5 stars 2
-
Story2 out of 5 stars 2
If you want to learn how to write captivating feature articles then, check this How To Write Feature Articles guide. From this step-by-step audiobook, you will: discover the writer in you, develop well-written feature articles, gain an idea on how to write different types of feature articles, learn tips when writing your feature article, learn possible sources when writing feature articles, know the qualities of a good feature article writer, and much more.
-
3 out of 5 stars
-
Once you get through the disclaimers and reading of content pages. . .
- By Mr. A. K. Bray on 01-03-19
By: HowExpert Press
-
How to Make BBQ Sauce - Your Step-by-Step Guide to Making BBQ Sauce
- By: HowExpert Press
- Narrated by: Robert V Gallant
- Length: 43 mins
- Unabridged
-
Overall1 out of 5 stars 1
-
Performance1 out of 5 stars 1
-
Story1 out of 5 stars 1
If you want to learn variations of techniques in making barbecue sauces then, get a copy of this How To Make BBQ Sauce guide.
By: HowExpert Press
-
How to Start a Trucking Company
- Your Step-by-Step Guide to Starting a Trucking Company
- By: HowExpert Press
- Narrated by: Sam Slydell
- Length: 1 hr and 4 mins
- Unabridged
-
Overall4 out of 5 stars 62
-
Performance4 out of 5 stars 49
-
Story4 out of 5 stars 48
If you want to learn the basics of having a trucking company business, then download How to Start a Trucking Company which is written by a person with real life experience starting a trucking company business. How to Start a Trucking Company is a guide designed to help anyone who is interested in starting a trucking business. In this guide you will learn how to operate your company the right way. This guide will take you step by step through the whole process, from start to finish.
-
1 out of 5 stars
-
Don't waist your time.
- By david price on 03-02-18
By: HowExpert Press
-
How to Be a Pastor's Wife
- Your Step-by-Step Guide to Being a Pastor's Wife
- By: HowExpert Press, Jane Rodda
- Narrated by: Jamie Hershberger
- Length: 1 hr and 45 mins
- Unabridged
-
Overall4 out of 5 stars 6
-
Performance4 out of 5 stars 6
-
Story4 out of 5 stars 6
If you want to learn the basics of being a pastor's wife then listen to this guide, which is written by a person who has real-life experience being a pastor's wife for many years. In this step-by-step guide, you will learn how to prepare to be a pastor's wife, what to know before getting married, how to protect your marriage and children, how to deal with others' expectations, and more!
-
4 out of 5 stars
-
Good Info
- By Imagstl on 03-23-20
By: HowExpert Press, and others
Related to this topic
-
Brain over Binge
- Why I Was Bulimic, Why Conventional Therapy Didn't Work, and How I Recovered for Good (Second Edition)
- By: Kathryn Hansen
- Narrated by: Kathryn Hansen
- Length: 9 hrs and 59 mins
- Unabridged
-
Overall4.5 out of 5 stars 89
-
Performance4.5 out of 5 stars 75
-
Story4.5 out of 5 stars 76
After completely and independently conquering a debilitating eating disorder, Kathryn Hansen wrote Brain over Binge to share her struggle with those still trapped in the compulsive binge-purge cycle. Since the book’s initial release in 2011, it has endured as an essential road map for using the power of the brain to erase harmful habits and create lasting change. The second edition is fully revised and updated with new information, compelling insights, and uplifting success stories that will inspire listeners to break free from their own self-defeating behaviors.
-
2 out of 5 stars
-
Didn't work out for me :(
- By Avasmum on 05-22-22
By: Kathryn Hansen
-
Binge Eating
- Learn Why You Binge and How You Can Overcome Your Overeating and Compulsive Eating Habits
- By: Michelle Winborn
- Narrated by: Elizabeth DeVault
- Length: 4 hrs and 1 min
- Unabridged
-
Overall4 out of 5 stars 28
-
Performance4 out of 5 stars 28
-
Story4 out of 5 stars 28
Do you regularly lose control over food? Do you find that when you're feeling down, you go after comfort food - something greasy or sweet like chocolate, pastries, or junk food? Binge dietary issue is an enthusiastic behavior wherein someone routinely eats undeniably more than one needs. It goes well past the ordinary desires we, as a whole, have for treats or nibbling between meals. It's a genuine illness. This book is addressed to anyone who may be susceptible to binge eating.
-
1 out of 5 stars
-
Absolutely HORRIBLE
- By Sharon B on 06-16-21
By: Michelle Winborn
-
Binge Eating: Simple and Proven Steps to Take Control, Stop Dieting and Live the Happy Healthy Life You Deserve
- By: Nancy Mclaine
- Narrated by: Amy Baron Smolewski
- Length: 1 hr and 15 mins
- Unabridged
-
Overall4.5 out of 5 stars 9
-
Performance5 out of 5 stars 8
-
Story4.5 out of 5 stars 8
According to NEDA, people with binge eating disorders have a sixfold increase in mortality rates. We cannot let you become one of them.
-
5 out of 5 stars
-
I find this as a great tool
- By Poppy J Flynn on 02-23-19
By: Nancy Mclaine
-
Eating Disorders: Emotional & Binge Eating
- A Practical Self-Help Guide to Stop Overeating and Put an End to Restrictive Dieting Plans and Quick Weight Loss Formulas
- By: Kristen Moore
- Narrated by: N. Delgado, E. DeVault
- Length: 8 hrs and 7 mins
- Unabridged
-
Overall3 out of 5 stars 4
-
Performance3.5 out of 5 stars 3
-
Story2.5 out of 5 stars 3
Do you suffer from an eating disorder? Do you feel like you eat too much, or that you’re not in control of your weight and diet? If your answer is yes, then keep reading. This incredible audiobook breaks down the fundamentals of two key eating concepts - binge eating and emotional eating, two negative behaviors which can destroy your self-esteem and leave you feeling unhealthy and out of control.
-
2 out of 5 stars
-
Fatphobic tone
- By Carly Bob on 07-11-21
By: Kristen Moore
-
The Thin Woman's Brain
- Re-wiring the Brain for Permanent Weight Loss
- By: Dilia Suriel
- Narrated by: Kate Fotopoulos
- Length: 7 hrs and 30 mins
- Unabridged
-
Overall4 out of 5 stars 516
-
Performance4 out of 5 stars 433
-
Story4 out of 5 stars 424
Why are certain women able to stay thin and never, ever diet? What is different between these naturally thin women and those that can only struggle to thinness through obsessive diet-like behaviors? The book explains the significant body of science which finally reveals the differences between the brains of thin and overweight women. It details the alterations in the brain that occur from years of overeating and dieting - and how to reverse them.
-
1 out of 5 stars
-
It was just okay for me
- By Carissa on 07-08-14
By: Dilia Suriel
-
Compulsive Eating
- A Guide to End Emotional Eating, Satisfy Your Hunger and Form New Habits. Discover How to Stop Binge Disorder and the Tips to Never Overeat Again.
- By: Evelyn Anger
- Narrated by: Sarah Owens
- Length: 3 hrs and 32 mins
- Unabridged
-
Overall5 out of 5 stars 31
-
Performance5 out of 5 stars 30
-
Story5 out of 5 stars 30
Do you eat to escape from worries, relieve stress, or to comfort yourself? A more successful life with food means acknowledging and respecting your personal limits. These are the limits within which you know you can maintain control and free will, enjoying both your food and your dignity. You’ll find that the concept of limits also applies to various practices; some practices will work for you and some won’t.
-
4 out of 5 stars
-
It's Just OK
- By Audiobookphile on 01-30-23
By: Evelyn Anger
-
Brain over Binge
- Why I Was Bulimic, Why Conventional Therapy Didn't Work, and How I Recovered for Good (Second Edition)
- By: Kathryn Hansen
- Narrated by: Kathryn Hansen
- Length: 9 hrs and 59 mins
- Unabridged
-
Overall4.5 out of 5 stars 89
-
Performance4.5 out of 5 stars 75
-
Story4.5 out of 5 stars 76
After completely and independently conquering a debilitating eating disorder, Kathryn Hansen wrote Brain over Binge to share her struggle with those still trapped in the compulsive binge-purge cycle. Since the book’s initial release in 2011, it has endured as an essential road map for using the power of the brain to erase harmful habits and create lasting change. The second edition is fully revised and updated with new information, compelling insights, and uplifting success stories that will inspire listeners to break free from their own self-defeating behaviors.