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Neuroscience: How to Become Resilient, Strong, and Emotionally Intelligent
- Narrado por: Jordan Gunner
- Duración: 4 h y 28 m
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Resumen del Editor
Hallucinations, everyone’s heard of them, but most don’t know the full extent and there are a lot of preconceived ideas and stereotypes out there. Emotional resilience is another thing that most people don’t really understand, as it’s not as well known. Bulimia is something that is more well known, but is the knowledge you possess accurate? Brain cancer, something no one wished existed. This guide will help shed some light on these subjects, and suggest/provide some treatment options, by discussing subjects such as:
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- The different types of hallucinations and how to cope with them.
- Some of the typical signs and causes of hallucinations.
- How to speak with someone who is hallucinating, and how to take care of them.
- Attributes and practices of emotionally resilient people.
- 10 ways to build your emotional strength and increase your psychological durability.
- The facts and falsehoods about bulimia.
- What the causes are.
- Symptoms and signs of bulimia.
- Types of brain cancers, including pediatric brain cancers.
- Learn how to detect brain cancers by studying their signs.
- The impacts caused by brain cancer.
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In a book that's both provocative and promising, holistic psychiatrist Kelly Brogan, MD, author of A Mind of Your Own, shows us that we don't have to medicate our mental, emotional, and physical pain away - that the best way out is through. She explodes the mistaken belief that our symptoms - from mood changes to irritability to fogginess and fatigue - are evidence that we are sick or broken. Then she charts a new path to get real, get well, and get free.
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4 out of 5 stars
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Get the print book
- De AMM en 09-23-19
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Keep Sharp
- How to Build a Better Brain at Any Age
- De: Sanjay Gupta MD
- Narrado por: Sanjay Gupta MD
- Duración: 10 h
- Versión completa
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General4.5 out of 5 stars 2,439
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Narración:5 out of 5 stars 2,011
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Historia4.5 out of 5 stars 1,983
Throughout our life, we look for ways to keep our minds sharp and effortlessly productive. Now, globetrotting neurosurgeon Dr. Sanjay Gupta offers “the book all of us need, young and old” (Walter Isaacson, number-one New York Times best-selling author of The Code Breaker) with insights from top scientists all over the world, whose cutting-edge research can help you heighten and protect brain function and maintain cognitive health at any age.
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5 out of 5 stars
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A Master Class in Brain Resilience
- De Chad B Wickland en 01-06-21
De: Sanjay Gupta MD
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How to Make Good Things Happen
- Know Your Brain, Enhance Your Life
- De: Marian Rojas Estapé
- Narrado por: Marisol Ramirez
- Duración: 7 h y 54 m
- Versión completa
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General4.5 out of 5 stars 26
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Narración:5 out of 5 stars 20
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Historia5 out of 5 stars 20
An empowering journey through the mechanisms of the mind from one of the world’s leading mental health experts.
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3 out of 5 stars
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it's just ok
- De Serafin Zuniga en 01-18-24
Lo que los oyentes dicen sobre Neuroscience: How to Become Resilient, Strong, and Emotionally Intelligent
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Anonymous User
- 01-08-20
Emotional resilience
I had heard those words before, but now they made a lot more sense. To be tough in your mind and not make a fuss over every little thing takes some conscious decisions to change your mindset. Aside from that, there were some other topics I thought were somewhat related and interesting. I was impressed by this book.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- John
- 01-09-20
I could relate
This is one of those books I could relate to. It was a very good one. I learned a ot about brains.
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