Hold Me Tight
Your Guide to the Most Successful Approach to Building Loving Relationships
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Hold Me Tight
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Narrado por:
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Helen Keeley
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De:
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Dr Sue Johnson
Acerca de esta escucha
Developed by Dr Sue Johnson over 20 years ago and practised all over the world, EFT has been heralded by Time magazine and the New York Times as the couple therapy with the highest rate of success. Couples who use EFT see a 75 per cent success rate.
The therapy programme focuses on the emotional connection of every relationship by de-escalating conflict, creating a safe emotional connection, and strengthening bonds between partners.
In Hold Me Tight, EFT pioneer Dr Sue Johnson presents her highly effective therapy model to the general public for the first time. Through case studies from her practice, illuminating advice and practical exercises, couples will learn how to nurture their relationships and ensure a lifetime of love.
©2019 Dr Sue Johnson (P)2019 Hachette Audio UKLos oyentes también disfrutaron...
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Dr. Sue Johnson's landmark book Hold Me Tight has helped more than 1 million listeners strengthen and repair their romantic relationships. Now, finally, comes a companion workbook designed to help couples open up, reestablish safe emotional connection, and renew their bond. Drawing on the latest developments in Emotionally Focused Therapy, a field pioneered by Dr. Johnson, The Hold Me Tight Workbook is packed with sage wisdom and science-backed advice.
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General4 out of 5 stars 6
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Historia4.5 out of 5 stars 699
Every day, we hear of relationships failing and questions of whether humans are meant to be monogamous. Love Sense presents new scientific evidence that tells us that humans are meant to mate for life. Dr. Johnson explains that romantic love is an attachment bond, just like that between mother and child, and shows us how to develop our "love sense" - our ability to develop long-lasting relationships. Love is not the least bit illogical or random, but actually an ordered and wise recipe for survival.
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2 out of 5 stars
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No real tips on HOW to become more securely attach
- De Sophia en 11-10-15
De: Dr. Sue Johnson
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Hold Me Tight
- Seven Conversations for a Lifetime of Love
- De: Dr. Sue Johnson EdD
- Narrado por: Helen Keeley
- Duración: 8 h y 47 m
- Versión completa
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General5 out of 5 stars 1,761
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Narración:5 out of 5 stars 1,485
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Historia5 out of 5 stars 1,472
Heralded by the New York Times and Time as the couples therapy with the highest rate of success, Emotionally Focused Therapy works because it views the love relationship as an attachment bond. This idea, once controversial, is now supported by science, and has become widely popular among therapists around the world. In Hold Me Tight, Dr. Sue Johnson presents Emotionally Focused Therapy to the general public for the first time. Johnson teaches that the way to save and enrich a relationship is to reestablish safe emotional connection and preserve the attachment bond.
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1 out of 5 stars
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No PDFs
- De Michelle Johann en 09-11-20
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I Hear You
- The Surprisingly Simple Skill Behind Extraordinary Relationships
- De: Michael S. Sorensen
- Narrado por: Michael S. Sorensen
- Duración: 2 h y 45 m
- Versión completa
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General4.5 out of 5 stars 5,944
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Narración:4.5 out of 5 stars 5,128
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Historia4.5 out of 5 stars 5,076
What if making one tweak to your day-to-day conversations could immediately improve every relationship in your life? In this three-hour, conversational listen, you'll discover the whats, whys, and hows of one of the most valuable (yet surprisingly little-known) communication skills - validation.
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5 out of 5 stars
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Life-Changing
- De katalley90 en 04-12-19
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The Seven Principles for Making Marriage Work
- A Practical Guide from the Country’s Foremost Relationship Expert, Revised and Updated
- De: John M. Gottman PhD, Nan Silver
- Narrado por: Eric Michael Summerer
- Duración: 10 h y 17 m
- Versión completa
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General4.5 out of 5 stars 1,953
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Narración:4.5 out of 5 stars 1,592
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Historia4.5 out of 5 stars 1,569
Just as Masters and Johnson were pioneers in the study of human sexuality, so Dr. John Gottman has revolutionized the study of marriage. As a professor of psychology at the University of Washington and the founder and director of the Seattle Marital and Family Institute, he has studied the habits of married couples in unprecedented detail over the course of many years. His findings, and his heavily attended workshops, have already turned around thousands of faltering marriages.
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3 out of 5 stars
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not a good audiobook
- De jynlyn en 09-02-20
De: John M. Gottman PhD, y otros
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Nonviolent Communication
- Create Your Life, Your Relationships, and Your World in Harmony with Your Values
- De: Marshall Rosenberg PhD
- Narrado por: Marshall Rosenberg PhD
- Duración: 5 h y 9 m
- Grabación Original
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General5 out of 5 stars 8,931
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Narración:4.5 out of 5 stars 7,428
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Historia5 out of 5 stars 7,331
On Nonviolent Communication, this renowned peacemaker presents his complete system for speaking our deepest truths, addressing our unrecognized needs and emotions, and honoring those same concerns in others. With this adaptation of the best-selling book of the same title, Marshall Rosenberg teaches in his own words.
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5 out of 5 stars
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This is an amazing life changing book!!!
- De Olesya en 08-03-16
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Eight Dates
- Essential Conversations for a Lifetime of Love
- De: John Gottman PhD, Julie Schwartz Gottman PhD, Doug Abrams, y otros
- Narrado por: James Patrick Cronin, Julie McKay
- Duración: 5 h y 9 m
- Versión completa
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General4.5 out of 5 stars 1,268
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Narración:4.5 out of 5 stars 1,046
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Historia4.5 out of 5 stars 1,036
Navigating the challenges of long-term commitment takes effort - and it just got simpler, with this empowering, step-by-step guide to communicating about the things that matter most to you and your partner. Drawing on 40 years of research from their world-famous Love Lab, Dr. John Gottman and Dr. Julie Schwartz Gottman invite couples on eight fun, easy, and profoundly rewarding dates, each one focused on a make-or-break issue: trust, conflict, sex, money, family, adventure, spirituality, and dreams.
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1 out of 5 stars
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What the F. Robot-reader???!?!?!
- De Anonymous User en 01-21-20
De: John Gottman PhD, y otros
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Attached
- The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love
- De: Amir Levine, Rachel Heller
- Narrado por: Robert Petkoff
- Duración: 7 h y 4 m
- Versión completa
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General5 out of 5 stars 9,850
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Narración:5 out of 5 stars 8,097
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Historia5 out of 5 stars 8,014
We already rely on science to tell us what to eat, when to exercise, and how long to sleep. Why not use science to help us improve our relationships? In this revolutionary book, psychiatrist and neuroscientist Dr. Amir Levine and Rachel Heller scientifically explain why some people seem to navigate relationships effortlessly, while others struggle.
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3 out of 5 stars
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Good book - just not a good one for Audible
- De Mark en 02-01-20
De: Amir Levine, y otros
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The Five Love Languages: The Secret to Love That Lasts
- De: Gary Chapman
- Narrado por: Gary Chapman
- Duración: 4 h y 46 m
- Versión completa
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General5 out of 5 stars 42,915
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Narración:5 out of 5 stars 35,383
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Historia5 out of 5 stars 35,106
Dr. Gary Chapman identifies five basic languages of love and then guides couples towards a better understanding of their unique languages of love. Learn to speak and understand your mate's love language, and in no time you will be able to effectively love and truly feel loved in return. Skillful communication is within your grasp!
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5 out of 5 stars
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Unexpected Brilliance
- De Vanessa en 02-08-07
De: Gary Chapman
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No Bad Parts
- Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
- De: Richard C. Schwartz PhD, Alanis Morissette - foreword introduction
- Narrado por: Charlie Mechling
- Duración: 8 h y 10 m
- Versión completa
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General4.5 out of 5 stars 1,400
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Narración:4.5 out of 5 stars 1,168
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Historia4.5 out of 5 stars 1,160
Dr. Schwartz’s Internal Family Systems (IFS) model has been transforming psychology for decades. With No Bad Parts, you’ll learn why IFS has been so effective in areas such as trauma recovery, addiction therapy, and depression treatment - and how this new understanding of consciousness has the potential to radically change our lives.
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5 out of 5 stars
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Superb content, but painful dramatizations
- De January en 12-02-21
De: Richard C. Schwartz PhD, y otros
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Come As You Are: Revised and Updated
- The Surprising New Science That Will Transform Your Sex Life
- De: Emily Nagoski PhD
- Narrado por: Emily Nagoski, Nicholas Boulton
- Duración: 11 h y 30 m
- Versión completa
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General4.5 out of 5 stars 3,576
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Narración:5 out of 5 stars 3,091
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Historia4.5 out of 5 stars 3,074
For much of the 20th and 21st centuries, women’s sexuality was an uncharted territory in science, studied far less frequently - and far less seriously - than its male counterpart. That is, until Emily Nagoski’s Come As You Are, which used groundbreaking science and research to prove that the most important factor in creating and sustaining a sex life filled with confidence and joy is not what the parts are or how they’re organized but how you feel about them.
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1 out of 5 stars
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Usless!!!
- De tammy en 03-04-21
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The Way of the Superior Man
- De: David Deida
- Narrado por: Cecil Archbold
- Duración: 5 h y 22 m
- Versión completa
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General4.5 out of 5 stars 13,051
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Narración:4.5 out of 5 stars 10,791
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Historia4.5 out of 5 stars 10,728
In 1997, David Deida released what would become one of the most widely read books on men’s spirituality ever published—The Way of the Superior Man. In this unabridged audiobook of the 20th-anniversary edition, Deida presents a new preface to the now-classic text on how to live a life of masculine freedom, integrity, and authenticity.
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5 out of 5 stars
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A woman’s thoughts
- De kayleighwllms511 en 02-10-19
De: David Deida
Quality information, but too many lists
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Overall good book, annoying narration
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Dissapointed
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
under avarage
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.