• Healthy Living: An Integrated Approach to Total Human Wellness

  • By: Nathan Wake
  • Narrated by: Al Morris
  • Length: 1 hr and 39 mins
  • Unabridged Audiobook
  • Release date: 02-13-18
  • Language: English
  • Publisher: Nathan Wake
  • 5 out of 5 stars (26 ratings)

Regular price: $6.95

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Publisher's Summary

The essential guide to wellness and healthy living.

Are you ready to make the changes that will make you happier and healthier?

We all want to be happy and healthy. However, in many ways, our modern culture makes it difficult to know what we need to do to live a life of wellness. Everything in our fast-paced lifestyle is geared to making us unbalanced.

But it doesn’t have to be that way. Author and wellness advocate Nathan Wake shows you how to improve every aspect of your life by making a few simple changes. This audiobook is your guide to life where you feel better, look better, and live better. The path is simple but not easy. If you are looking for a miracle cure, this isn’t the audiobook for you.

But, if you want an audiobook that shows you step-by-step how to make manageable changes in your daily life that will payoff with an incredible life of health and fulfillment, you have come the right place.

Inside this audiobook, you will learn:

  • What actions you need to take to have a healthy lifestyle
  • What you must avoid to be healthy
  • How to find the right nutrients for your daily meals
  • The role of your mind in healthy living
  • The role of your soul in healthy living
  • How to unite your body, mind, and soul to live the life you once thought impossible
  • And much more

This is the perfect audiobook for anyone feeling stressed about their daily life, suffering pain from nagging injuries, or who just feels like there must be more to life.

If you follow the guidance in this audiobook, you will find will quickly begin seeing changes in your body, mind, and soul. You will feel better physically, mentally, and emotionally.

You don’t have to live life like you are in a fog all of the time. Learn how to unlock your own unique gifts and powers by living a healthy lifestyle. This audiobook isn’t about fads or trends. It is about making changes in your lifestyle that will pay dividends for years to come.

Don’t put off feeling happy and healthy any longer. Get your copy of Healthy Living right now!

©2017 Nathan Wake (P)2018 Nathan Wake

What members say

Average Customer Ratings

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  • Overall
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very entertaining. . makes good sense!!

definitely will be reading it again, has it has a lot of good information to retain!

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This book is practical, easy to understand,

This book is practical, easy to understand, packed with information, and doable. It is a very useful and simple to follow. Anyone can easily apply the recommendations from Nathan Wake and see great improvement in their health and well-being.

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I have found a fantastic resource and guidebook

I have found a fantastic resource and guidebook for living a healthier, happier and more balanced life. The Healthy Living Handbook by Nathan Wake is that resource!

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Great reference to achieve healthy living.

If you guys want to learn more things about having a good and healthy life this audio book is perfect to have in your hands. I can really say that it would be a great reference to achieve healthy living.

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Awesome Audio book!

Awesome Audio book! The author of this book has a great mind and brain and also the narration is clear and well-narrated. Loved it so much!

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This has to do with having a healthy life,

This has to do with having a healthy life, When I was able to play and listen to it, lots of helpful information have come to my mind and I know that it would be a great help for me and for everyone as well.

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Useful and helpful

As I listen through The Healthy Living Handbook, I immediately found changes that I can make to improve my life. These changes are easily applied, and I can achieve greater health and wellness because I am caring for my spirit, mind and body.

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Highly recommended!

I very highly recommend The Healthy Living Handbook: Simple, Everyday Habits for Your Body, Mind and Spirit. I am going to be reading through this book again and again to receive all of the important information contained in this book. I know I want to continue to live better and enjoy life fully. Truly an excellent book!

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Very well made book

Very well made book with a personal touch to the benefits of living a fit life.I highly recommend this book for everyone looking to have an easy and understandable read about the benefits of healthy living and how to do it.

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What a fantastic book!

There is a ton of insight and knowledge in every Step with lots of useful tips. This book truly is a gem and I highly recommend it to anyone looking to enhance their health.