Happy Mom, Happy Kid: How to Reconnect with the Best Version of You for Your Kids
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Narrado por:
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Rebecca Massek
Acerca de esta escucha
You were someone before pregnancy and parenthood - but where did that person go?
Motherhood is a gift of unimaginable love and happiness. But in between playdates and naptime, you can’t help but miss certain things from your old life...and answering to your real name instead of “Mom”.
The identity collision of becoming a mother can leave you scrambling to reinvent yourself. With the glory of motherhood comes unexpected emotions of anger, anxiety, and even postpartum depression, as new responsibilities provide new challenges. In Happy Mom, Happy Kid, digital entrepreneur and Expert Secrets Academy founder Maria Luisa Montt and writer Zelmira Crespi reveal how to reclaim yourself from motherhood to positively impact your life and your family. With science-backed advice and true stories, this is your guide to overcoming matrescence (the psychological and emotional changes you go through after the birth of a child) and finding self-fulfillment as a successful mother - without surrendering your own identity.
You’ll discover:
- Why guilt, shame, and unrealistic expectations are robbing you of joy - and skills to stop the cycle
- What you can learn from the Happy Moms Study of over 600 women struggling to achieve a balanced life
- Five facets of your identity to nurture to avoid becoming an all-in mom
- Strategies to better pursue purpose and meaning - without depending on your kids
- A weekly planner to stay on top of your own journey back to you. The day you become a mom, your heart doubles in size - but you need to save some space for yourself
Get Happy Mom, Happy Kid now to reconnect with the best version you can be for yourself and your child!
©2021 Zelmira Crespi and Maria Luisa Montt (P)2021 Zelmira Crespi and Maria Luisa MonttLos oyentes también disfrutaron...
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Lo que los oyentes dicen sobre Happy Mom, Happy Kid: How to Reconnect with the Best Version of You for Your Kids
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Amazon Customer
- 10-24-24
Gentle Direction
I listened to this book in 2 sessions which was totally enjoyable. Loved the humor, the realness and the data. Well done! Looking forward to the next book...
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Total5 out of 5 stars
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Ejecución4 out of 5 stars
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Historia5 out of 5 stars
- Margarita R. Kelly
- 07-16-21
It’s for all moms, new and old
Fantastic book, easy to read, easy to relate to…Excellent reminders of common sense tools…
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Amazon Customer
- 11-10-21
Perfect for school pick up!
I got this book recommendation from the @healthybalancedmompod podcast and since I can’t catch a break from my kids to actually read a book, I decided to listen to it here. Chapters are short which works great for me because I don’t usually have hours at a time. The book is very funny, very relatable and very sincere. I really loved this book!
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