Gynaecological Health 2 in 1 Manuscript

Periods...Just Why? & Cracking the Menopause Code: How to Effectively Master Control of Your Hormones and Menstrual Cycle from Menstruation to Menopause

De: Bernice Pond

Narrado por: Kate Raymond

If you want to discover all the answers to your most burning period questions, then keep reading....

Having your period is messy, makes you sore (like being hit by a train), and is emotionally draining and irritating, not to mention highly inconvenient! Many women and young girls are embarrassed by the process of menstruation, but everybody goes through it.

Inside this audiobook, you will discover…

• Demystifying the most astonishing legends around periods
• The surprising effect hormones have on your body and mind
• Just what on earth is PMT?
• How to recognize abnormal periods and when to seek medical advice
• The top menstrual care products to make periods more comfortable

Plus, as a bonus, you’ll also get Cracking the Menopause Code to help you demystify the whole journey from periods to the menopause.

In Cracking the Menopause Code, you will discover…

• The three key hormones that play a role in the onset of menopause
• Vital questions you need to ask your doctor about the menopause
• Just what is HRT?

And so much more...

In this 2 in 1 audiobook, you will get accessible and straightforward advice concerning all your deepest period and menopause concerns. This audiobook will support you to turn the mysterious world of the complex reproductive system and menstrual cycle into a vital tool for helping you to monitor your level of physical health and well-being. You could go on just guessing, continuing to be in agony each month when you get your period - having no clue as to why you experience these pains and symptoms. Or, you could simply get this book and arm yourself with the knowledge you so desperately need to debunk your body’s mysteries.

So, if you want to discover how to effectively master control of your hormones and menstrual cycle from menstruation to menopause, then you need this audiobook today!

©2019 Bernice Pond (P)2019 Bernice Pond

Essential Guide from Periods to Menopause

I truly adored this audiobook! This is a goldmine of information, simplifying the complexities of women's well-being from menstruation to menopause. As a woman, it deeply resonated with me, clearing up common misunderstandings and providing invaluable insights into hormonal changes and their impacts. It's been extremely useful in grasping my body better and making knowledgeable decisions about menstrual care. The bonus section on menopause was a delightful revelation, offering a comprehensive perspective. I wholeheartedly applaud the author's approachable and uncomplicated style when tackling this important yet often misunderstood subject. I highly suggest this audiobook to every woman out there – it's a must-listen for seizing control of your health.

Hormones, menstruation, and menopause guidance

Full resource of how the reproductive system works. The author, Bernice, felt relatable and was straightforward. She covered so many scientific relations and a couple were to answer questions about how and why. Women are going to feel more in control with all the info in here.

Depth You Don't Get in School or From Your Doctor

This 2-in-1 book is an essential listen for any woman looking to take control of her hormonal health. The first book sheds light on everything you need to know about periods, helping to demystify what’s often a confusing topic and normalizing something that can be difficult to talk about. The second book offers a deep dive into menopause, what it is and isn't, what to expect, and how to navigate it. The depth in this book is beyond what anyone teaches you in school or what your doctor tells you. I found the information really empowering and this book really helped me not be so fearful of reaching perimenopause or menopause. If you want to better understand your body, this book provides the knowledge and tools to master every stage.

Empowering Insights for Women's Wellness

This audiobook is a must listen for women of all ages who seek to prioritize their reproductive health and well-being. The author's expertise, empathy, and empowering message make this audiobook an invaluable resource for anyone navigating the complexities of gynecological care. Highly recommended for anyone seeking to take charge of their health and embrace a life of wellness and vitality.

My wife appreciated this one

This audiobook is a fantastic resource for understanding everything about periods and menopause. It tackles common myths, explains hormonal effects, and offers practical advice on managing menstrual discomfort and recognizing abnormal symptoms. Plus, the bonus section on menopause provides essential information on hormone changes and treatment options. If you're looking for clear, straightforward answers about your reproductive health, this audiobook is a must-have.

Finally, Clarity on a Confusing Topic

This audiobook is a must-listen for anyone wanting to truly understand what’s going on with their body. It breaks down everything you need to know about periods and menopause in a way that’s easy to follow, even if you’ve always found these topics overwhelming. I loved how it tackled all those awkward questions I was too embarrassed to ask. The bonus content on menopause is a lifesaver for anyone approaching that stage. It’s like having a friendly chat with someone who really gets it, and now I feel way more in control of my health.

No More Suffering in Silence From Now!

Are you also confused due to bundle of questions regarding menstrual cycle in your mind? For finishing these all complexities the author has written this book. Although, its a complex topic to talk about but the author has well defined all the terms and confusions in a well way that teens and adults can read this book together.

This book covers all typical myth queries which usually every girl thinks about having periods. Infact, by reading this wonderful book you will get confidence to face these phases easily and bravely.

The author has portrayed the menstrual cycle phases in a positive way by telling the importance of periods in a girl's life. You will definately find this book humorous due to some Fun Facts related periods and educational. It's highly recommended specially for females and even males to guide their partners.

Your Ultimate Companion for Female Health

Gynaecological Health 2 in 1 Manuscript' is an enlightening and empowering journey through the intricacies of women's health, guiding the listener from the onset of menstruation through the complexities of menopause. This audiobook amalgamates two critical works, 'Periods...Just Why?' and 'Cracking the Menopause Code,' into a single comprehensive narrative. The authors address a topic that has been shrouded in mystery and taboo for far too long, providing clear, detailed insights into the hormonal changes women experience throughout their lives.

The narration is both engaging and compassionate, shedding light on aspects of women’s health that are often overlooked or misunderstood. The first part, 'Periods...Just Why?' dives deep into the menstrual cycle, offering valuable information about what constitutes a healthy cycle, how to manage various symptoms, and how menstrual health is a vital indicator of overall well-being. It’s educational yet approachable, making a topic that is often daunting for many women into something understandable and manageable.

The transition to 'Cracking the Menopause Code' is seamless, guiding the listener into the later stages of a woman's life with equal parts empathy and expertise. This section is particularly illuminating, as it dispels common myths about menopause, providing practical advice for managing symptoms, understanding hormonal changes, and maintaining a healthy lifestyle during this phase of life. The inclusion of real-life experiences and expert opinions enriches the content, making it relatable and reassuring.

Overall, this audiobook stands out for its holistic approach to women's health. It's not just a medical guide; it’s a supportive companion through the various stages of a woman's life. The narrators succeed in creating an atmosphere of understanding and support, making it feel like a conversation with a trusted advisor. For anyone looking to demystify the complexities of gynecological health and embrace their bodily changes with knowledge and confidence, 'Gynaecological Health 2 in 1 Manuscript' is an invaluable resource. It empowers women to take control of their health and well-being, providing them with the tools to navigate their journey with confidence and grace.

Understanding Your Cycle

This book serves as an enlightening guide to the complexities of menstruation and menopause, offering straightforward answers to common questions. It explores everything from the basics of the female reproductive system to the intricacies of hormonal effects on the body and mind. With a clear explanation of menstrual cycles, PMT, and birth control, plus bonus content on navigating menopause, this guide empowers readers with the knowledge to manage and understand these natural processes. Whether you’re experiencing your first period or transitioning through menopause, this book provides valuable insights and practical tips to enhance your health and well-being.

treasure for women

This book is a treasure for women's health because it simplifies menopause and periods into digestible information. It functions as a kind guide, providing helpful advice and information to help you move through these phases with assurance. A must-listen for ladies who want to understand their reproductive journey better.