Gynaecological Health 2 in 1 Manuscript

Periods...Just Why? & Cracking the Menopause Code: How to Effectively Master Control of Your Hormones and Menstrual Cycle from Menstruation to Menopause

De: Bernice Pond

Narrado por: Kate Raymond

If you want to discover all the answers to your most burning period questions, then keep reading....

Having your period is messy, makes you sore (like being hit by a train), and is emotionally draining and irritating, not to mention highly inconvenient! Many women and young girls are embarrassed by the process of menstruation, but everybody goes through it.

Inside this audiobook, you will discover…

• Demystifying the most astonishing legends around periods
• The surprising effect hormones have on your body and mind
• Just what on earth is PMT?
• How to recognize abnormal periods and when to seek medical advice
• The top menstrual care products to make periods more comfortable

Plus, as a bonus, you’ll also get Cracking the Menopause Code to help you demystify the whole journey from periods to the menopause.

In Cracking the Menopause Code, you will discover…

• The three key hormones that play a role in the onset of menopause
• Vital questions you need to ask your doctor about the menopause
• Just what is HRT?

And so much more...

In this 2 in 1 audiobook, you will get accessible and straightforward advice concerning all your deepest period and menopause concerns. This audiobook will support you to turn the mysterious world of the complex reproductive system and menstrual cycle into a vital tool for helping you to monitor your level of physical health and well-being. You could go on just guessing, continuing to be in agony each month when you get your period - having no clue as to why you experience these pains and symptoms. Or, you could simply get this book and arm yourself with the knowledge you so desperately need to debunk your body’s mysteries.

So, if you want to discover how to effectively master control of your hormones and menstrual cycle from menstruation to menopause, then you need this audiobook today!

©2019 Bernice Pond (P)2019 Bernice Pond

Essential Guide from Periods to Menopause

I truly adored this audiobook! This is a goldmine of information, simplifying the complexities of women's well-being from menstruation to menopause. As a woman, it deeply resonated with me, clearing up common misunderstandings and providing invaluable insights into hormonal changes and their impacts. It's been extremely useful in grasping my body better and making knowledgeable decisions about menstrual care. The bonus section on menopause was a delightful revelation, offering a comprehensive perspective. I wholeheartedly applaud the author's approachable and uncomplicated style when tackling this important yet often misunderstood subject. I highly suggest this audiobook to every woman out there – it's a must-listen for seizing control of your health.

Hormones, menstruation, and menopause guidance

Full resource of how the reproductive system works. The author, Bernice, felt relatable and was straightforward. She covered so many scientific relations and a couple were to answer questions about how and why. Women are going to feel more in control with all the info in here.

Depth You Don't Get in School or From Your Doctor

This 2-in-1 book is an essential listen for any woman looking to take control of her hormonal health. The first book sheds light on everything you need to know about periods, helping to demystify what’s often a confusing topic and normalizing something that can be difficult to talk about. The second book offers a deep dive into menopause, what it is and isn't, what to expect, and how to navigate it. The depth in this book is beyond what anyone teaches you in school or what your doctor tells you. I found the information really empowering and this book really helped me not be so fearful of reaching perimenopause or menopause. If you want to better understand your body, this book provides the knowledge and tools to master every stage.

A beautiful gift for women of all ages

The author commences the audiobook with an interesting story that took me back to those uncertain early years and I suddenly realized that my ignorance back then was not uncommon. The information is more accessible now and this book is a great resource in this regard.

Although the book also covers menopause I feel it is a beautiful gift for girls. The information contained is knowledge that is applicable from childhood to middle age and useful to people of both genders, especially if they aspire to engage in family life. In this regard, it is a wonderful addition to bookshelves across the globe.

Understanding Her!

As a man with a loving partner, I embarked on an eye-opening journey into the world of women's health through this book. It explains about two important parts of a woman's life: periods and menopause. It's easy to understand and helped me learn a lot.

I liked that the audiobook didn't just talk about the physical stuff related to menopause but also about how women feel. It gave good advice about how partners can help each other during this time. This book made things clear, and Kate Raymond's reading made it even easier to understand. For guys like me who want to know more about women's health, this book is really helpful.
Highly Recommended!

A Complete Guide for Women’s Health

This audiobook is packed with clear and relatable information about periods and menopause. I liked how it breaks down myths, explains hormones, and makes tough topics feel normal. The bonus on menopause was really helpful, too. It’s empowering, practical, and a must-listen for women at any stage.

Empowering Insights for Women's Wellness

This audiobook is a must listen for women of all ages who seek to prioritize their reproductive health and well-being. The author's expertise, empathy, and empowering message make this audiobook an invaluable resource for anyone navigating the complexities of gynecological care. Highly recommended for anyone seeking to take charge of their health and embrace a life of wellness and vitality.

My wife appreciated this one

This audiobook is a fantastic resource for understanding everything about periods and menopause. It tackles common myths, explains hormonal effects, and offers practical advice on managing menstrual discomfort and recognizing abnormal symptoms. Plus, the bonus section on menopause provides essential information on hormone changes and treatment options. If you're looking for clear, straightforward answers about your reproductive health, this audiobook is a must-have.

Finally, Clarity on a Confusing Topic

This audiobook is a must-listen for anyone wanting to truly understand what’s going on with their body. It breaks down everything you need to know about periods and menopause in a way that’s easy to follow, even if you’ve always found these topics overwhelming. I loved how it tackled all those awkward questions I was too embarrassed to ask. The bonus content on menopause is a lifesaver for anyone approaching that stage. It’s like having a friendly chat with someone who really gets it, and now I feel way more in control of my health.

No More Suffering in Silence From Now!

Are you also confused due to bundle of questions regarding menstrual cycle in your mind? For finishing these all complexities the author has written this book. Although, its a complex topic to talk about but the author has well defined all the terms and confusions in a well way that teens and adults can read this book together.

This book covers all typical myth queries which usually every girl thinks about having periods. Infact, by reading this wonderful book you will get confidence to face these phases easily and bravely.

The author has portrayed the menstrual cycle phases in a positive way by telling the importance of periods in a girl's life. You will definately find this book humorous due to some Fun Facts related periods and educational. It's highly recommended specially for females and even males to guide their partners.