
The Pregnancy Handbook for First-Time Moms
A Comprehensive Guide Covering Weekly Fetal Development, Maternal Changes, Prenatal Tests, and Making Informed Decisions
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Narrado por:
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Rosa Cloud
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A 360-degree guide to pregnancy for first-time parents—demystify your doubts and make healthy choices for yourself and your baby. From the wild surprise that brings tears of joy to a gradual, somewhat anxious, realization that things are going to change, pregnancy is a roller-coaster of emotions, expectations, and the promise of a new life.
And, of course, when you break this wonderful news to family and friends, you are greeted with love, laughter, happiness, and—the one thing that you can’t stop, no matter what—a flood of “good” advice. For first-time parents, however, this can easily become an overwhelming experience that leaves them clueless and confused.
Pregnancy shouldn’t be a storm of uncertainty, stress, and fear—it’s a sacred experience with the potential to change your life in profound ways. You must be able to sort through all the information and options available to you and then weigh what works for you and your baby—whether it’s about nutrition, health, or changes that are yet to come.
This pregnancy guide offers you a complete view of how you can move forward during these months. You will discover:
- A demystified approach to pregnancy, making it a more holistic experience
- How to make informed, evidence-based decisions
- Your personal guide to nutrition
- A detailed look at 18 of the most common discomforts during pregnancy and how to tackle them
- Crystal clear answers to your most pressing questions—activity, work, sex, or travel
- A precise first-time parent’s guide to pregnancy, covering maternal changes, prenatal visits, tests, and weekly fetal development
- And much more
Prepare yourself to welcome a new life. It’s time to dispel fear, be confident, and experience this journey without any doubts. Are you ready to rid yourself of doubt and let confidence give you more control over your pregnancy? If yes, then listen to this audiobook now.
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- De: Leslie Schrock
- Narrado por: Joy Osmanski, Leslie Schrock
- Duración: 9 h y 36 m
- Versión completa
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In the last 30 years, the process of starting a family has drastically changed. There many more options for getting pregnant and dizzying array of variables from start to finish. Genetic test or no genetic test? Midwife or OB-GYN? All this choice can create anxiety, especially around the most difficult realities. Miscarriages and fertility issues are common, yet often concealed. One in nine mothers report dealing with postpartum depression, but it is rarely acknowledged and even more rarely treated. Enter Leslie Schrock, first-time mother whose own struggles opened her eyes.
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Super informative and interesting
- De Sandy en 09-23-22
De: Leslie Schrock
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Like a Mother
- A Feminist Journey Through the Science and Culture of Pregnancy
- De: Angela Garbes
- Narrado por: Roxana Ortega, Angela Garbes
- Duración: 7 h
- Versión completa
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What to listen to after What to Expect.... A badass, feminist, and personal deep-dive into the science and culture of pregnancy and early motherhood that debunks myths and dated assumptions, offering guidance and camaraderie to women navigating one of the biggest and most profound changes in their lives. Like most first-time mothers, Angela Garbes was filled with questions when she became pregnant. What exactly is a placenta? How does a body go into labor? Why is breast best? What are the signs and effects of postpartum depression?
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Microchimerism - interesting at first, then profoundly healing
- De Emily Virgil en 09-10-18
De: Angela Garbes
Lo que los oyentes dicen sobre The Pregnancy Handbook for First-Time Moms
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- RB
- 12-16-22
Helpful!
This is just such an important book for first time parents to be. The content will really help in preparing you for what is to come so that you don't need to keep feeling anxious. I would recommend this for first time parents and even if you already have your first. The narrator also does a great job and her voice is very calming.
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- Danielle Queening
- 02-06-23
Great pregnancy guide
This is a great pregnancy guide for first-time Moms. The author does a good job of discussing the customs of pregnancy and birth. It is important to keep a close eye on the Mom at the end of pregnancy and after the birth. Due to the changes in hormones, some new Moms can experience post-partum depression. Making sure both the baby and the Mother have all the resources they need should be a priority for close family members and friends.
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- Yas
- 03-21-23
Must-knows - This book has your back!
This was such a great tool to discover! Calming and informative, this listen is perfect for expecting moms to make the best decisions for themselves and their bub. Having a child for the first time is daunting in so many ways, not to mention fluctuation in hormones can lead to brain fog and so much indecision. It is also time of deep uncertainty that can lead to anxiety, which is why having a complete guide like this pregnancy handbook at hand is such a blessing. Tell your expecting friends and loved ones, or dive in yourself - it's definitely worth a listen.
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- Bekah
- 12-14-22
Helped calm my nerves!
I'm so excited to have a baby...but also kind of terrified. My body is going through so many changes and I feel like there's no way I could possibly be learning everything I need to know in my 5-second OBGYN visits. (When I see my doctor, why are those appointments so short!?) I needed something that could give me more information and this definitely did! This answered those questions I didn't know to ask, but absolutely needed to know. I now feel a lot more prepared for pregnancy.
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- Shannonreader
- 02-07-23
Great Resource and Insight
I highly recommend this audiobook! For first time mom’s there is so much to consider and second guessing yourself will come naturally to you. However, this book is tailored to first time moms and all the anxiety ridden situations that come with it. The book does go over some international norms for first time moms as well as occurrences within the US. The author has provided a wonderful guide covering pregnancy as well as post birth essentials. This is a must listen.
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- Anonymous user
- 03-16-24
A First-Time Mom's Comprehensive Guide
As a first-time mom-to-be, 'The Pregnancy Handbook' has been my go-to resource throughout this journey. It covers everything from weekly fetal development to maternal changes, prenatal tests, and making informed decisions. The information is presented in a clear, easy-to-understand manner, making it accessible for anyone navigating pregnancy for the first time. I've found myself referring back to it time and time again for guidance and reassurance. Highly recommend for any expecting moms!
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- Joyce B
- 04-07-24
A Must-Listen for First-Time Moms !
The narrator's voice is friendly and easy to listen to, which makes even the complicated stuff seem easy to understand. It feels like a supportive friend is guiding you through your pregnancy.
Whether you're going through pregnancy for the first time or need a reminder, this audiobook is a must-listen. It gives you all the information you need in a practical way, and it's great for easing any worries you might have. I highly recommend it!
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- MTN
- 04-24-24
Great book for First -Time Moms
This pregnancy book is a comprehensive resource for first-time moms, offering clear, informed advice for navigating the emotional and physical journey of pregnancy. Provides essential healthcare tips, and details common pregnancy discomforts, ensuring that readers can make healthy choices for themselves and their baby. Ideal for those looking to manage their pregnancy with confidence and peace of mind. Highly recommended for its practical approach and supportive guidance.
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- Mealoha
- 01-09-23
Must listen
I wish I had this book when I was pregnant. I had a home birth and am grateful I did. There are so many choices out there from prenatal care to what type of birthing you want, it can be overwhelming especially for first time parents. This book explains everything you need to know to make an educated decision.
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- Michael Joe Navarro
- 12-21-22
A Journey to the end of the womb
I love this book! I saw myself closing my eyes and letting the narrator describe the environment of the womb for the fetus. This book will guide you throughout your pregnancy to delivery. Also, it does have a well-laid plan for first-time parents and if I was a first-time parent, I would love to go through so I may have an understanding of the process. I recommend this book.
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