Gut Crisis

How Diet, Probiotics, and Friendly Bacteria Help You Lose Weight and Heal Your Body and Mind

De: Robert Keith Wallace, Samantha Wallace

Narrado por: Carol Paredes

Gut Crisis is the ultimate guide to gut health. Poor food quality, the overuse of antibiotics, and other factors are creating an imbalanced state in your gut bacteria and damaging your gut lining. This eventually leads to inflammation that underlies chronic health conditions such as obesity, diabetes, autoimmune disease, heart disease, and degenerative brain disorders.

This book reveals a hidden health crisis taking place around the world and talks about the most recent and effective treatment programs. It gives practical advice based on what the ancients have known for centuries: by healing your gut through diet, lifestyle, and simple procedures, you can heal your body and mind.

Gut Crisis includes practical issues that affect everyone:

• What disorders are caused by an imbalanced state of gut bacteria?
• How do gut bacteria affect your cravings and emotions?
• What are the effects of probiotics?
• What is your personal Gut/Brain Nature?
• What can you do to heal your gut?

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2017 Robert Keith Wallace (P)2022 Robert Keith Wallace

This was such a great book I mean this from my Gut

I loved everything about this book. It was perfect for an audiobook with a conversational component of the three characters questioning, and answering. The resource PDF that accompanies this book is amazing. As the narrator was reading the text, it was so clear that there was much science and data to support this material. It didn’t present a singular perspective, but multiple perspectives that continue to support the assertion, that if we can maintain health in our gut that the rest of our being may feel well also. I love all the research and evidence that accompanied this I feel intelligent when I share this information with others, as it’s not simply a fad, or only one person‘s opinion. Thank you for this great resource.