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Gastric Sleeve Cookbook

An Essential Bariatric Cookbook with Healthy and Delicious Gastric Sleeve Recipes for the Gastric Sleeve Surgery and Gastric Sleeve Diet
Narrated by: Michael Reaves
Length: 3 hrs and 38 mins
5 out of 5 stars (13 ratings)

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Publisher's Summary

If you will undergo or have already undergone a bariatric surgery and are looking for guidance then keep reading....

Have you considered gastric sleeve surgery to help you get healthy? Do you have a surgery date set? If you answered "yes" to either of these questions, this audiobook is for you. 

Gastric sleeve is one form of weight-loss surgery, so it shouldn’t be taken lightly. It is a huge step and is typically used as a last resort. That's why it's wise to be prepared, so you can avoid mistakes and have a smooth path to a healthier you.

In this Gastric Sleeve Cookbook: An Essential Bariatric Cookbook with Healthy and Delicious Gastric Sleeve Recipes for the Gastric Sleeve Surgery and Gastric Sleeve Diet, you will learn:

  • What you need to know about the gastric sleeve surgery
  • How to follow a gastric sleeve diet
  • Common questions people frequently ask
  • Delicious and healthy recipes you can consume before the operation
  • Healthy and delicious recipes for after the surgery
  • And much more

So listen to this audiobook now, if you want to be prepared!

©2018 Luke Newman (P)2018 Luke Newman

What members say

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THANK YOU

All in all, I am pleased with the content of this book and find it very helpful. I will be using this book to make different dishes that are in it. Thank you very much for giving me this opportunity.

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Gastric Sleeve Surgery and Gastric Sleeve Diet

I so loved this cookbook I tried the veggie chili and it was so good.I am really excited about my journey and using some of these ideas for my journey!! Great recipes and information! Would recommend this, for sure

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Yea great

The entire weight loss journey that includes the pros and cons that need to be considered when making a decision. The recipes are good with a variety of options. Loved the different flavors used and so many different recipes.

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Healthy and Delicious Gastric Sleeve Recipes

I loved that it gave information about the surgery and what to expect. The recipes are healthy and give good ideas for meals.

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love the recipes

The recipes are a great tool for those that have had Bariatric surgery. Easy to follow.Delicious options.Healthy recipes! Just what the doctor ordered! I thought it was great and very helpful in my journey.

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It was a great buy

I've been waiting for a book like this, ever since my surgery. Easy recipes and very informative. I strongly recommend this book.

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Great source of information

Good mixture of recipes with key nutritional macronutrients included. Great for people at manifold stages in the procedure, as well as curious, pre- and post-surgery

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Thanks for Giving us this guide!

I benefited from all the yummy recipes. They were easy to follow and quick an most importantly very tasty! I recommend this book to anyone that just starting their weight loss journey. Great source of information.

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Use it

Very detailed book of what to expect and great recipes. I am having weight loss surgery next year and this is a great book for that purpose.

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Just simple useful recipes

I like that because I never try the hard recipes in books. I like that the book has different recipe ideas for each stage (again this may not line up exactly with your plan so follow your plan first).

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  • Jori Lively
  • 11-29-18

Creative recipes and easy to follow

The meals are delicious and they are so easy to make. Even my family likes them when at first they would tell me that they are not the ones losing weight! I'm so thankful that I found this online.

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  • Amen Dynasty
  • 11-29-18

Very detailed and informative

I liked all the information about what to expect during the sleeve procedure. Some of the aftercare did not match my experience.

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  • Wilma
  • 11-29-18

I enjoyed this cookbook

I have used several of the recipes, even reverting back to the beginning stages. The recipes were easy to follow and no hard to find ingredients.

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  • Alexander
  • 11-29-18

recipes are just healthy!

I feel like the book has a great way of explaining the recipes and how they go by different stages. The recipes to me are great no matter what stage you are in because the end result is to live by a healthy lifestyle.

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  • Ebba
  • 11-29-18

I highly recommend the book

It is a guide to life before and after surgery. Its great and has lots of info needed. The recipes are great and it's easy to follow. It isn't like other books with boring and unconventional recipes.

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  • Alicia
  • 11-29-18

Enjoyed the recipes will definitely use

Very informational book. Quick, easy recipes! All types of foods from drinks to desserts! It covers it all. Highly recommended.

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  • Elsa
  • 11-29-18

Very educational a must

Great recipes. And covers a lot of different foods and drinks. Awesome for those who need to learn to eat healthy but tasty.

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  • Millie
  • 11-29-18

Delicious recipes!

The information in this book is so needed for people looking to have gastric surgery as well as people who have had it. Great recipes, easy, and delicious and lots of necessary information.

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  • Anonymous User
  • 11-29-18

Great book for all stages


Love the variety of recipes that are listed to help us get through our new journey. A very informative book that lets you know what to expect before and after your surgery

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  • Ameila
  • 11-29-18

Awesome book

I really liked the fact that the recipes were set up according to the phases of the diet. Some ingredients did not fit my nutritionist’s guidelines but there were a sufficient amount of recipes that did fit.