Forgiveness Meditation

Narrated by: Jack Kornfield
Length: 7 mins
4.5 out of 5 stars (106 ratings)

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Publisher's Summary

If you've been hurt by another person - or by your own inner judge and jury - you've probably figured out that it's impossible to forgive through sheer will or intention. True healing, teaches Jack Kornfield, comes naturally with the opening of insight, understanding and release. In this guided session, you'll learn to germinate forgiveness and move out of pain, fear, and confusion even if you've been struggling with your situation for years.

©2011 Sounds True (P)2011 Sounds True

What listeners say about Forgiveness Meditation

Average Customer Ratings
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  • Overall
    5 out of 5 stars

A gentle guide for help shed the heavy baggage we carry for far to many years.

1 person found this helpful

  • Overall
    5 out of 5 stars
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    5 out of 5 stars
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    5 out of 5 stars

A very conscise guided meditation. Phenomenonal!

I enjoy listening to this simple meditation on such a difficult subject. It would behoove us all to listen to this meditation a few times, around the world!

  • Overall
    2 out of 5 stars
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    3 out of 5 stars
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    2 out of 5 stars

Way too short Not recommended

Too short to be of much benefit. Makes me sad that it’s being sold. Sounds True and Jack are usually much better. Disappointing.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars

Such a lovely meditation to refresh the heart!

The incredible power of forgiveness! This short meditation is so easy to squeeze into a busy day, and the feeling of freedom and lightness afterwards is profound. ♡

  • Overall
    3 out of 5 stars

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