Fat Vegan Help Desk
The Smart Vegan Guide
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Fat Vegan Help Desk
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Narrado por:
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Ivy Starlight
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De:
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Ivy Artemis
Acerca de esta escucha
Fat Vegan Help Desk is the smart vegan guide. Stay motivated. Change your mind-set. Reach and maintain your desired weight.
Included is hypnotic meditation to help you defeat overeating.
©2019 Ivy Starlight (P)2019 Ivy StarlightLos oyentes también disfrutaron...
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A nutritious diet is very essential. There should be a lot of fruit and vegetables. Keep away from unhealthy food. Stay away from junk and processed food. Don't take fatty or fried food too much. Eat healthily. Take steamed meat and barbecue. Stay away from smoking and liquor. Exercise is a must for a healthy life. But most of the time it is difficult to go to the gym because of the jam-packed schedules. You can train even without going to the gym. You can spend a few minutes on a quick walk to the next bus stop.
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General5 out of 5 stars 19
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Narración:5 out of 5 stars 18
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For decades, the society’s notion of a perfect body has forced millions of people to follow different kinds of diets. These diets are either for weight gain or weight loss. However, both include following a set pattern for eating. These eating patterns are about cutting off nutrient-dense food groups, crunching on calories rather than meals, and depriving oneself of food. Such eating patterns lead to guilt, bingeing, emotional eating, and negative body image. The audiobook, Intuitive Eating, focuses on eating for satisfaction, fullness, and nurturing a safe relation with food.
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Love the book but.
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General5 out of 5 stars 21
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Narración:5 out of 5 stars 20
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Historia5 out of 5 stars 20
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5 out of 5 stars
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- Narrado por: A'alia Zealous
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General0 out of 5 stars 0
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Narración:0 out of 5 stars 0
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Would you like to lose weight fast and naturally? Are you looking for an easy and effective solution that allows you to appreciate yourself and your body? Achieving the desired results and losing weight can be really easy now using Self-hypnosis and gastric hypnosis: Hypnotherapy will help you develop healthier habits and eat smaller portions and feel fuller faster during meals. Learn to use gastric band hypnosis to stop your emotional eating and improve your eating habits. You will have the keys that can help you make the most of the power that lies within your mind.
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How to Meditate and Mediterranean Diet
- Strategies for Beginners and Busy People
- De: Julie Queen, Amanda Jaly
- Narrado por: Violet Kinn
- Duración: 6 h y 53 m
- Versión completa
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General0 out of 5 stars 0
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Narración:0 out of 5 stars 0
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In this bundle, you will learn what meditation is, how to meditate, and the types of meditation, as well as important effects of the Mediterranean diet, kitchen essentials, why it is so healthy, and more....
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Get Your Sparkle Back
- 10 Steps to Weight Loss and Overcoming Emotional Eating
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- Narrado por: Fiona Marrello
- Duración: 5 h y 3 m
- Versión completa
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General5 out of 5 stars 45
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Narración:5 out of 5 stars 45
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Historia5 out of 5 stars 45
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5 out of 5 stars
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Your sparkle is within - let it out!
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