FLIP the Gratitude Switch
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International best-selling author and personal development consultant Marc Reklau reveals the scientifically proven benefits of gratitude. In this practical and straightforward guide, you will learn seven simple exercises that will help you to reap the scientifically proven benefits of gratitude, like being happier, sleeping better, getting rid of headaches and anxiety, and much more. The Life-Changing Power of Gratitude will give you the tools you need to achieve the happiness, health, and wealth you have always desired.
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On New Year's Eve, journalist and former Parade editor-in-chief Janice Kaplan makes a promise to be grateful and look on the bright side of whatever happens. She realizes that how she feels over the next months will have less to do with the events that occur than her own attitude and perspective. Getting advice at every turn from psychologists, academics, doctors, and philosophers, she brings listeners on a smart and witty journey to discover the value of appreciating what you have.
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quick sweet profound<br />
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Overall4.5 out of 5 stars 20
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Performance4.5 out of 5 stars 18
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International best-selling author and personal development consultant Marc Reklau reveals the scientifically proven benefits of gratitude. In this practical and straightforward guide, you will learn seven simple exercises that will help you to reap the scientifically proven benefits of gratitude, like being happier, sleeping better, getting rid of headaches and anxiety, and much more. The Life-Changing Power of Gratitude will give you the tools you need to achieve the happiness, health, and wealth you have always desired.
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How would you like to go to the next quantum level - beyond the world of simply "positive thinking"? Are you ready to experience new levels of inspiration, creativity, and achievement? Well, now you can! Let The Gratitude Effect open your heart, inspire your mind, awaken your inner powers and hidden seeds of greatness. Allow it to help you break through any limiting beliefs and guide you to a more empowered life filled with deeper meaning and awareness.
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5 out of 5 stars
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A treasure for those with the vision to see it
- By Enrique Alonzo on 03-23-09
-
The Gratitude Diaries
- How a Year Looking on the Bright Side Can Transform Your Life
- By: Janice Kaplan
- Narrated by: Janice Kaplan
- Length: 8 hrs and 12 mins
- Unabridged
-
Overall4.5 out of 5 stars 346
-
Performance4.5 out of 5 stars 301
-
Story4.5 out of 5 stars 300
On New Year's Eve, journalist and former Parade editor-in-chief Janice Kaplan makes a promise to be grateful and look on the bright side of whatever happens. She realizes that how she feels over the next months will have less to do with the events that occur than her own attitude and perspective. Getting advice at every turn from psychologists, academics, doctors, and philosophers, she brings listeners on a smart and witty journey to discover the value of appreciating what you have.
-
2 out of 5 stars
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Disappointing
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Gratitude Works!
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- By: Robert A. Emmons
- Narrated by: John McLain
- Length: 5 hrs and 29 mins
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Overall4 out of 5 stars 63
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Performance3.5 out of 5 stars 52
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Recent dramatic advances in our understanding of gratitude have changed the question from "does gratitude work?" to "how do we get more of it?" This book explores evidence-based practices in a compelling and accessible way and provides a step-by-step guide to cultivating gratitude in our lives. Living Gratitude also shows how religious, philosophical, and spiritual traditions validate the greatest insights of science about gratitude.
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Good topic & advice, oddly mechanical delivery
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The Gratitude Jar
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- Narrated by: Josie Robinson
- Length: 1 hr and 59 mins
- Unabridged
-
Overall4.5 out of 5 stars 76
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Performance4.5 out of 5 stars 62
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Story4.5 out of 5 stars 62
The Gratitude Jar is a book that has come to light when the world deeply needs to hear its message. The story itself is a heartwarming, inspirational tale of spiritual transformation and self-discovery, but it is also a guidebook with the power to instantly release the negative belief systems no longer serving you...and to direct your steps with new energy onto the path of joy and personal freedom.
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5 out of 5 stars
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quick sweet profound<br />
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Paul Williams is an alcoholic. Tracey Jackson is not. But together, these two close friends have written Gratitude and Trust, a book designed to apply the principles of the recovery movement to the countless people who are not addicts but nevertheless need effective help with their difficulties and pain. Williams, the award-winning songwriter, actor, and performer, has embraced a traditional alcoholism recovery plan for more than two decades of sobriety.
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5 out of 5 stars
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Just what I needed!
- By Cheryl on 02-18-15
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- Unabridged
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Overall4.5 out of 5 stars 44
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Performance4.5 out of 5 stars 30
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Story4.5 out of 5 stars 31
In this inspirational audio book, author M.J. Ryan helps listeners identify the areas in their everyday lives where they can experience the positive effects of practicing gratitude. Short essays explain why gratitude chases away negative emotions and how gratitude is possible even in times of unavoidable hardship. M.J. Ryan is the executive director of Conari Press, publisher of the best-selling Random Acts of Kindness series.
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5 out of 5 stars
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Very good book! Great meditations on gratitude
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21 Prayers of Gratitude
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Overall4.5 out of 5 stars 144
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Performance4.5 out of 5 stars 116
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Story4.5 out of 5 stars 114
Prayer changes me. When I pray consistently to God something changes within me. And it can change you too. However, sometimes it is easy to get caught up in the busyness of life and not take the time to pray. This audiobook can help you form a habit of coming to God every day in prayer. 21 Days to a new habit of prayer... They say it takes 21 days to form a new habit. And so I have shared 21 prayers of gratitude with you to help you form a habit of prayer in your life.
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5 out of 5 stars
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LIFE CHANGING
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"I can't afford that." "Now's not the right time.... I need to save up." "Quit my job? Are you nuts?!" Sound familiar? Money is one of the biggest excuses we make to not go after what we really want. Our fixation with money - the desire for more of it, and the fear of not having enough of it - is often really just a longing to feel safe. But this obsession with money is coming at a much bigger cost: our sanity, our creativity, our freedom, and our ability to step into our true power.
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5 out of 5 stars
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Could've Used a PDF
- By Angelina Hart on 11-07-19
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The Gratitude Effect: Shift Your Mindset, Optimize Your Outcomes, and Boost Emotional Well-Being
- By: Richard J. Cavaness
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Overall4.5 out of 5 stars 13
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Performance4.5 out of 5 stars 12
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Story4.5 out of 5 stars 12
The truth is it’s not in what you have, or do, or surround yourself with that actually determines your happiness in life. When you understand that your mindset and how you think is 100 percent responsible for the outcomes in your life, then you have opened yourself up to the one way of being that will change your life forever. That is living a life of Gratitude. Gratitude is the catalyst that fuels a positive mental attitude.
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5 out of 5 stars
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SUMMARY of THE KEYS TO A GOOD LIFE
- By A.K. Marie on 05-08-19
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365 Thank Yous
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Overall4.5 out of 5 stars 173
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Performance4 out of 5 stars 128
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Story4.5 out of 5 stars 130
One recent December, at age 53, John Kralik found his life at a terrible, frightening low: his law firm was failing; he was struggling through a second divorce; he was living in a tiny apartment where he froze in the winter and baked in the summer. Then, during a walk in the hills on New Year’s Day, John was struck by the belief that his life might become at least tolerable if, instead of focusing on what he didn’t have, he could find some way to be grateful for what he had.
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5 out of 5 stars
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Loved this book!
- By Denise T. on 04-07-11
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Choosing Gratitude
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Overall4 out of 5 stars 83
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Performance4.5 out of 5 stars 59
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Story4 out of 5 stars 60
Gratitude is a choice. If we fail to chose it, by default we choose ingratitude. And once allowed into the heart, ingratitude does not come by itself but with a lot of other seedy companions that only succeed in stealing joy. To not choose gratitude - daily and deliberately - is more costly than we usually realize.
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5 out of 5 stars
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Great take on gratitude in our lives!!
- By Byron on 01-21-13
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The Power of Self-Compassion
- By: Laurie J. Cameron
- Narrated by: Laurie Cameron
- Length: 4 hrs and 14 mins
- Original Recording
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Overall3.5 out of 5 stars 3,034
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Performance4 out of 5 stars 2,637
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Story3.5 out of 5 stars 2,611
Join expert Laurie Cameron to discover tools - including meditations, exercises, journaling, and in-the-moment practices - that will help you evoke mindfulness and empathy in your everyday life in a way that it becomes your natural response - your new set of habits. As you adopt these practices, you’ll start to see a shift in how you work with stressful life events, as well as how you connect with the shared human experience of loss, challenge, and disappointment.
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1 out of 5 stars
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Don't.
- By Desseray Valenzuela on 01-09-20
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Filled with Gratitude: Increase Your Appreciation, Raise Your Vibration and Attract More Positivity with Affirmations and Hypnosis
- By: Anita Arya
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- Length: 36 mins
- Original Recording
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Overall5 out of 5 stars 19
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Performance5 out of 5 stars 18
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Story5 out of 5 stars 18
When was the last time you felt truly grateful for what you have in life? Too often, we take for granted the people and possessions we’re surrounded by. When we embrace gratitude, we begin to embrace the possibilities of life itself. This program has been designed to fill you up with gratitude so you can live a happier, more content life.
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5 out of 5 stars
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beautiful
- By Janet on 01-12-19
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Thanks a Thousand
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Overall4 out of 5 stars 202
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Performance4 out of 5 stars 182
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Story4 out of 5 stars 183
Author A.J. Jacobs discovers that his coffee - and every other item in our lives - would not be possible without hundreds of people we usually take for granted: farmers, chemists, artists, presidents, truckers, mechanics, biologists, miners, smugglers, and goatherds. By thanking these people face-to-face, Jacobs finds some much-needed brightness in his life. Gratitude does not come naturally to Jacobs, but he sets off on the journey on a dare from his son. And by the end, it’s clear to him that scientific research on gratitude is true. Gratitude’s benefits are legion.
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4 out of 5 stars
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Feel-Good Book
- By A. Yoshida on 05-14-19
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Super Attractor
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Overall5 out of 5 stars 3,122
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Performance5 out of 5 stars 2,719
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Story4.5 out of 5 stars 2,696
Ready to turn what you want into the life that you live? The number-one New York Times best-selling author of The Universe Has Your Back shows you how. In Super Attractor, Gabrielle Bernstein lays out the essential methods for manifesting a life beyond your wildest dreams. This book is a journey of remembering where your true power lies. You'll learn how to co-create the life you want. You'll accept that life can flow, that attracting is fun, and that you don't have to work so hard to get what you want.
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1 out of 5 stars
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Sounds like a commercial
- By Chihuahua Mama on 11-26-19
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The Little Book of Gratitude
- By: Dr Robert A Emmons
- Narrated by: Camilla Rockley
- Length: 1 hr and 33 mins
- Unabridged
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Overall4.5 out of 5 stars 16
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Performance4.5 out of 5 stars 14
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Story4.5 out of 5 stars 14
Gratitude is the simple, scientifically proven way to increase happiness and encourage greater joy, love, peace, and optimism into our lives. Through easy practices, such as meditating daily and reflecting on the good we have received, we can improve our health and wellbeing, enhance our relationships, encourage healthy sleep, feel calm and more fulfilled, and heighten feelings of connectedness. Easily accessible and available to everyone, the practice of gratitude will benefit every area of your life and generate a positive ripple effect.
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4 out of 5 stars
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Beautiful
- By Twill on 07-31-18
Publisher's Summary
This powerful book is the ultimate guide on how to create real happiness in your life through finding, cultivating, and activating gratitude no matter what your life circumstances may be...and to do it in a way that will change the trajectory of your life.
This book will show you how to make gratitude something you do, not just something you feel, and how to change your life quickly, simply, and permanently as a result. All it takes is one FLIP - that single moment when you decide that you want to stop thinking about the life you should be living and actually start living it!
This highly anticipated new book will show you that the life you want is a lot closer than you think. It's not what happens to us that defines and shapes our lives - it's how we choose to react to the things that come our way. There is only one person who gets to decide how happy and contented you feel, how meaningful your relationships are, how much control you have over your life, and how much success you have - and it's you!
Do you want to create success out of failure? Do you want to feel hopeful about the future? Do you want your relationships to grow and thrive? Do you want to live an abundant life no matter what? Then it's time to stop focusing on the things that happen to you and start being thankful in your current circumstances, whatever they may be. It doesn't matter where you are right now or where you've been. You can begin rewriting your story immediately - and guarantee it will have a happy ending - simply by FLIPping the gratitude switch with the simple four-step FLIP formula!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- jordan eyre
- 08-31-16
FLIP your switch!
FLIPping the Gratitude Switch caused me to evaluate the way I live my life, and has been influential in the way I approach my work and my relationships. Instead of choosing to be annoyed by traffic, I'm so grateful that I have a car that I can drive, on smooth roads, in great weather, and that I can live further away from work and not walk. It really changed my perspective to one of pure gratitude and joy.
The author's performance was perfect. He really showcased the passion he has for this project. He was very entertaining, and energetic! The stories and parables were very well constructed, and I saw myself in Jacob, and in the Parable of the two men. Wonderful, I recommend to all of my friends!
3 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- BMRgirl
- 09-30-16
This Amazing Book is a Game Changer
Would you listen to FLIP the Gratitude Switch again? Why?
Life gets in the way .... no matter who you are or what you do. And when Life gets in the way we tend to fall back in to our not-so-good habits BUT once you read or listen to this amazing book, you're quickly reminded to Flip the Switch and turn your thinking and thoughts around. Having the book in my Audible library is a constant reminder to keep working on my Positive mindset!
Any additional comments?
Kevin Clayson is an amazing man. I've known him for about 3 years and, besides being very entertaining with his fun and quirky ways, he's a visionary .... he always sees the good in everything around him. His persona comes thru in every page of this amazing book and I couldn't be more proud of his accomplishment or the fact that I can call him and his adorable family my friends.
2 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Countrygirl94541
- 09-30-16
FLIPPING for this book!
What insight do you think you’ll apply from FLIP the Gratitude Switch?
The steps to FLIPping the Gratitude switch are in terms that everyone will get! This is my most favorite Personal Development book! I have found myself using the FLIP formula daily and it truly is amazing! I have been recommending it to my team! I highly recommend this book! One of the great things of this book, is that it is broken down into sections: parables, personal stories, etc..so no matter how you absorb things, you will gain great knowledge from the book!
2 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- John Hilton III
- 08-08-19
Loved this book
I especially loved the audio version of this book. The author is very engaging in enthusiastic. I felt motivated, and want to apply what he has taught.
1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- rowell
- 10-18-18
AMAZING!
I absolutely LOVED this book! Kevin is fun to listen to and his message is worth implementing in your life!
1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Jeannie
- 09-15-18
Life Changing
This book has changed mine and my husbands life. It has changed our conversations. It is changing our memories to good, happy memories all the time instead of just at special time. Our life is a good, good life. Now we know how to take that fact in continuously. Now the life that should makes us smile IS making us smile. We can now do what God ask us to do and count our blessings no matter what.
1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Tyler
- 07-27-18
This book will change your life
If you truly work to apply the principles that are taught in this book it will change your life. Kevin is very energetic as he reads from the book and provides additional insight which may not be in the written version of the book. The book is written in a way that it speaks to those that need to learn by stories or data or whatever way you learn. I would recommend this to all my friends and family because it is a game changer.
1 person found this helpful
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Overall3 out of 5 stars
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Performance2 out of 5 stars
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Story4 out of 5 stars
- J. Greenman
- 01-04-18
Good book, but performance is too enthusiastic.
I am not used to listening to radio shows, or talk show hosts, but it just seemed like this performer it was shouting out so much that it was very hard to enjoy. I think that everything he said was wonderful, but I wish that he could redo it with a lot more inflections and highs and lows. I wish that he would show his enthusiasm here and there, But not at every second of the book. I hope that he will consider recording this again and using a more calm and relaxing voice.
1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Kelly Walker
- 10-01-17
loved it!!!
This book gives detailed instructions on HOW to show gratitude every day in every situation. and Kevin is hilarious!
1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- WolvOfficial
- 07-30-17
Changed my life!
This book is for those who who have tried everything! Trust me my friend, you are beautiful the way you are. You don't need to change one bit. Whatever you want in life you can have with gratitude.
1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Alleyne
- 09-28-16
thanks
Loved it, it had changed my life and outlook on everything. Flip your switch.