Energize
Make the Most of Every Moment
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Energize
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Narrado por:
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Simon Alexander Ong
Acerca de esta escucha
Brought to you by Penguin.
Your energy is the fuel that makes everything in your life possible. So how can you reach your full potential if you're always tired, stressed and struggling through your to-do list, running from one task to the next?
In Energize, life coach Simon Alexander Ong introduces you to the art and science of energy management. Revealing how your physical, mental and relational energy affect your ability to think creatively and make progress towards your goals, Ong will teach you how to renew, recharge and nurture yourself so that you feel refreshed and alive rather than drained at the end of your day.
You'll learn:
- How to identify your most productive time of day
- Why slowing down can actually help you to speed up
- Why energy is infectious and how to make the most of that
- How to set boundaries with people and time
- How to create energetic friendships and networks
Energize will teach you how to make the most out of every single moment and achieve more than you ever thought possible.
©2022 Simon Alexander Ong (P)2022 Penguin AudioLos oyentes también disfrutaron...
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3 out of 5 stars
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Goldsmith implores listeners to avoid the Great Western Disease of “I’ll be happy when. . . .” He offers practical advice and exercises aimed at helping us shed the obstacles, especially the failures of imagination, that prevent us from creating our own fulfilling lives. With this book as their guide, listeners can close the gap between what they plan to achieve and what they actually get done—and avoid the trap of existential regret, the kind that reroutes destinies and persecutes our memories.
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Brilliant Book 💛
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Lo que los oyentes dicen sobre Energize
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Rigz Lama
- 06-14-24
Very inspiring
This book is simple, precise , interactive , applicable and very inspiring. If you are at a intersection or stop light in your life, definitely a read to help you find your next step.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Karl Johan Svendsen
- 07-15-23
So simple. Yet so difficult.
I love Alexander’s down to earth and personal stories. The book encompasses Alexander’s passion for people, for them to find their energy and energize their lives. The book really lived up to it’s promise.
Enjoy it
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Anonymous User
- 09-23-23
A great perspective at looking at life
Narration was easy to listen to.
Favourite quote:
You have two lives, the second one begins the moment you realise, appreciate and understand, that you have only one.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Amazon Customer
- 12-20-22
Brilliant Read
Simon details tons of ways to let energy be your superpower. This book gave me inspiration and resonated with me deeply as a CEO of a company. Simon is a wonderful and wise author who has valuable insights
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