Empath: Learn How to Control Negativity Using Your Emotional Intelligence and Rediscover Yourself

Narrated by: Duane DeSalvo
Length: 3 hrs
Categories: Self Development, How-To
5 out of 5 stars (151 ratings)

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Publisher's Summary

Do you happen to experience the emotions and feelings of people inside you until you feel sick? Do you often feel that others are absorbing your energy until you are exhausted? Most likely, you are a highly sensitive person and the great empathy you have can make you take care of everyone but yourself, and this can even make you sick!

Don't worry, because this state of affairs can change!

It is true that empathy is an innate attitude that is part of our genetic composition - a precious emotional capacity that allows us to create effective and rewarding interpersonal communication. But if the level of harmony and reciprocity between the mental states of the interacting subjects is not balanced, they inevitably generate negative reactions that can lead to a loss of the sense of self. The good news is that emotional harmony can be learned!

This book offers you some simple tools to control the constant flow of emotions that submerge you, creating stress and nervous tension. It allows you to build your resilience, suggesting how to find resources to react to difficulties and structure a new feeling of being. Eventually, through emotional intelligence, the book will try to reshape your excessive sensitivity by teaching you to change your mental processes, manage your energies, and restore optimal conditions of empathy.

You will find these information in the audiobook:

  • Empath and empathy: definitions and differences
  • Methods to interpret a highly sensitive person
  • Emotional education and empathy as therapeutic tools to repair defects of perception and restore optimal connection and sharing conditions
  • Ways to develop defense mechanisms against negative incentives and activate resources to correctly perceive emotions, situations, points of view, and attitudes
  • Strategies to face the invasion of negativity and avoid those who "absorb" your energy without giving up the social life

Develop self-esteem and finds the right dimension of yourself to achieve personal fulfillment.

©2019 Lambert Dyer (P)2019 Lambert Dyer

What members say

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The users guide to life!


This guide is a good, comprehensive guide for empaths, although I feel it is better suited for individuals who may have very little knowledge about being an empath.

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Helpful and amazing book!

I was recently told that I am an empath. I was not sure what that meant. I identified with the descriptions given here.Very eye opening!

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Quick and Concise


An easy and complete listen for someone curious of mastering their abilities as an empath. I finished it in one night!

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FANTASTIC AND SPOT ON!!!

Thank you for writing this. I wish someone would have written this earlier.Very informative and spoken from a true empath.

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Great book

The only problem with this book is that more people are not aware of it.
I found this book to be extraordinary in many ways.

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Awesome book!


I love the layout of the text very well put together. This book is very thorough. I highly recommend you listen

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A great help!

This is a very useful guide to all empaths out there. I am totally moved by the tips and advice given here to become a healer instead of of absorbing the negative energies around me.

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An interesting listen

I enjoyed this book quite a bit, it has a lot of great information. I found this book to be very informative for me personally as well as a few family members who are imported as well.

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Great book to listen!


It helped me to understand why I am the way I am and also how to deal with certain life situations.

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Very Enlightening!

I quite enjoyed this read a lot! This book gave me a better understanding of my empathic self as well as provided me with knowledge on how to reach true peace within as a empath.

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  • Rowena Jones
  • 10-13-19

excellent

I have nothing but excellent things to report about this textbook for empaths!!! My aunt sings the praises of the author of this textbook like crazy!!! I have bought my aunt a lot of books regarding her empathic and psychic abilities, and she has said that this one by far is the best one yet!!

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  • Amelia Ku
  • 10-13-19

LOVE this book

LOVE this book. It really helps me put things in perspective and I’ve already been able to speak my mind to people a lot easier without worrying about their feelings too much. This book made me feel normal.

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  • Mary Bailey
  • 10-13-19

This is a great

This is a great start to understanding an empath but a little basic, which is great if you are new to the idea. However, I wanted more in depth knowledge about how to cope and manage others energy.

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  • John Jennings
  • 10-13-19

I enjoyed this book

I enjoyed this book quite a bit, it has a lot of great information. It even has recipes for helping protect oneself. I just wish there were more to it. The book was shorter than I was hoping for. Otherwise, fantastic read, I highly recommend to all empaths. Especially the lost ones. Blessed Be

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  • Katherine Jones
  • 10-13-19

Outstanding book

The book has some good advice and a free book too! Could use some more tips on different ways to ground and more ways to hone in to specific abilities, but it’s geeat place to start.

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  • Maria Doty
  • 10-13-19

easy to read

Pragmatic book. You can easily label it as "out there" but if you take the time to try some of the things without fiddling with the ideas they work very well. Take the time out to try some of the ideas, they're worth it.

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  • Christopher Nguyen
  • 10-13-19

This is an interesting and informative book

This is an interesting and informative book. I just wish there was more detail. I was recently told that I am an empath. I was not sure what that meant. I identified with the descriptions given here. Now I know why I become overwhelmed in large crowds and become overwhelmed by emotions sometimes.

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  • Thomas French
  • 10-13-19

Thank you so much for this great book.

I loved reading this book. I read it in one sitting which I never do! I felt like she was describing me and it was the first time I had ever been so accurately described by anyone! I started learning more about myself than I ever thought possible. Thank you so much for this great book.

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  • Terrence Rogers
  • 10-13-19

Helped me understand

Helped me understand and here I was thinking i need to see a shrink I will be purchasing more of Judy Dyer books I felt like she knew me inside out. Very good read finished it in 1 day!!

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  • Verna Winters
  • 10-13-19

wow

Oh my goodness! In chapter one I already felt connected. I felt understood. And I feel empowered. Picking up on so much and caring so much felt like an affliction in my life that no one understood. I have highlighted quite a bit. I think that you will also. It is a book that can and should be read again from time to time.