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Empath Healing
- Emotional Healing & Survival Guide for Empaths and Highly Sensitive People
- Narrated by: Christine Padovan
- Series: Empath Healing
- Length: 2 hrs and 12 mins
- Unabridged Audiobook
- Categories: Relationships, Parenting & Personal Development, Personal Development
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While being an empath is an asset, it comes at a great cost. For some people, refusing to do something is a real challenge because they try to make others happy no matter what. As a result, they feel disappointed, sad, and depressed. They are always full of anxiety, fatigue, and stress. If you are one of those who struggle to cope with anxiety and stress and say no to others, then you’re an empath.
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You can feel emotional, empathic energy
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Publisher's Summary
Do you often feel drained when spending time in public or with others? Do you somehow feel different from other people? Or do you get overly anxious for no apparent reason? These are just some of the symptoms that empaths and highly sensitive people are prone to feeling every day of their lives.
Living life as an empath in modern society can be a real struggle for sensitive people. The constant bombardment of external stimulus and energy often leaves them feeling worn out. For these reasons, they can often become outcasts and loners as the overstimulation becomes too much. Discovering you're an empath is usually followed by an "a-ha" moment where everything finally seems to click into place and begins to make sense. This is the first step to harnessing the true gift which has been given to you.
Thankfully, more and more people are beginning to recognize these traits, and therefore more information is becoming available to help people like us to function better. Empaths have often led challenging lives up to this point and any wounds must be healed first before they can move forward.
This book therefore focuses on the emotional healing which empaths require to help them build up the inner strength to go out into the world as their best selves. The rest of the book offers survival guide tips about how to best recharge and protect yourself through setting healthy emotional and energetic boundaries to stop others from infiltrating your space. All of the advice is given in easy-to-follow steps for both newly found empaths and those who already know about their inherent trait. The powerful message in this book will help you realize that this attribute is not something negative, but is in fact a magical gift. Start to reclaim your birthright!
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What listeners say about Empath Healing
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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- veronica
- 06-10-17
Good Effort
What did you love best about Empath Healing?
All of the things, tips and guides that I need to know about how to best recharge and protect myself through setting healthy emotional and energetic boundaries to stop others from infiltrating my space are already included and well written inside. Marianne Gracie has done an incredible awesome job in compiling and creating this book.
What other book might you compare Empath Healing to and why?
This book is really a great resource for those who want to learn more about Emotional Healing & Survival Guide for Empaths and Highly Sensitive People.
Any additional comments?
The book is worthy of attention! I highly recommend this book to all.
7 people found this helpful
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Overall
- N. Reynolds
- 10-17-17
Marianne Gracie Nailed It!!
For years I just thought I was defective because I was so emotional and easily drawn into the drama of other people. While reading this book, I realized I am definitely an Empath. Now my tendancies make total sense. I'll be reading this book over and over until I fully integrate the information and skills into my life.
6 people found this helpful
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- CHARLIE
- 06-12-17
Great info, tips and tricks for survival
Would you listen to Empath Healing again? Why?
Voice is very masculine and great narrator. Wanna make me listen to it over and over again.
Did you have an extreme reaction to this book? Did it make you laugh or cry?
No
Any additional comments?
Great general information for anyone on their Empath journey: from people just figuring out this is what they are, to those who have known.
Good reminders of basic things in life for an empath.
Nice tricks and techniques for self protection.
3 people found this helpful
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- Michele Harbaugh
- 09-17-18
Thank you
It was a struggle to listen because of the somewhat robotic, unemotional voice. I think I know why it was used. I prefer hearing a real person's voice. However, I am very happy I continued to listen. So much info and aha moments. I will be listening to the next book in the series. Thank you for taking the time to gather much needed information for us HSPs to better understand what, when, where, how, and why we are the way we are and how to heal and protect ourselves. What we are IS a gift. It is scary and confusing, but this book (and others like it) is a great resource to help us better understand ourselves and our needs. This is my 2nd time listening to the book. I'm sure I will listen to it over and over when I need to remind my self to love my self enough to take care of my needs as much as I take care of the ones I love.
1 person found this helpful
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- Not Just A Blonde
- 02-04-18
A Sensitive Person’s Essential Guide
This book will literally transform countless lives from frustration, isolation, confusion and depression into peace, compassion and joy... maybe that person will be you. I am not a big fan of the narrators voice as she sounded monotone and robotic however I suspect this may actually help some empaths not get distracted and absorb the material shared with increased ease.
This book definitely clarified many things I suspected all my life... and yet put light and understanding on many things I never understood... such as why I felt drained after parties and how I can feel so energized after doing yoga, walking barefoot or taking a bath. There are so many insights and tips that if you or a loved one identifies with being highly sensitive or empathic you will find relief and direction by listening to this book!
1 person found this helpful
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- LNC
- 07-20-17
Great 1st read regarding Empaths
Good read. Very insightful. It's my first book regarding understanding empaths, why wee attract negative/ energy vampires, and the healing process.
1 person found this helpful
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- Anonymous User
- 01-24-20
this is very informative
I want more like it it's very helpful. If you are feeling any csrtain type of way about yourself then u recommend this.
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- Nat
- 12-17-19
really liked this book
really likes this book. short, to the point, educational with some good tips... just hits the spot in a good way.
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- Amazon Customer
- 09-26-19
Wow! DEFINITELY recommend!
If you’ve ever cared more about someone then your own self or found yourself in a relationship with a narcissist....This book is for you! Enlightening! What an eye opener. Thank you!
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- Amazon Customer
- 08-30-19
A Need 2 Know book for Empaths
I really enjoyed this book. This book was a starter's guide that helped me understand what I was going through in life , why I was going through what I was going through in life, and how to live with my gift and embrace who I truly am.