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Emotional Mastery
- Life Transformation Through Higher Consciousness
- Narrated by: Gerald Epstein
- Length: 4 hrs and 44 mins
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Emotional Mastery
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Publisher's summary
Transform the energy of any distressing emotion in just one minute!
Take charge of your emotions so they don't take charge of you!
Mastering your emotions allows you to face any circumstance and use it in a way that benefits you. It literally changes the course of your life. In Emotional Mastery: Life Transformation Through Higher Consciousness, Dr. Gerald Epstein introduces a collection of short imaging techniques that transform the specific challenges you are facing today.
By applying these simple, powerful techniques, you'll be able to freely dialogue with your Higher Consciousness on your own at any moment - in the heart of your everyday life - so you can:
- Snap out of a negative state of mind: Use specific techniques to instantly transform depression, anxiety, fear, and other distressing emotions into beneficent emotions that say "yes" to life
- Find the right job: Discover a powerful one-minute technique you can use each morning to let Higher Consciousness go to work for you in finding the right job for you. Attain peace of mind as you search for fulfilling work
- Change faulty anchoring beliefs: Achieve total understanding of how your faulty assumptions have bound and enslaved you. Then free yourself from them and move in a new and empowering direction
- Generate a stream of money: Connect with the energy of the universe so that it brings you the money you need, just for the asking
- Improve your self-image: Correct negative self-imagery on a deep level so you stop losing energy and feeling downtrodden
- Create a new perspective for the future: Case studies, explanations of how and why imagery works, and the techniques themselves show you that there are other possibilities for you. You'll gain hope for the future, without trying to control the future
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What listeners say about Emotional Mastery
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall3 out of 5 stars
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Performance4 out of 5 stars
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Story2 out of 5 stars
- Amazon Customer
- 09-30-17
It is an okay self help book
I felt that the author spent more time than expected telling stories, talking politics, referencing the bible and talking about his qualifications that actually providing tools that assisted me in gaining emotional mastery. I would prefer a book filled with bullet points, tips , hacks, actionables, and suggestions.
As i recall most of the practical material was offered in the last few chapters.
If u like this author i am sure its an enjoyable book. It is simply not what i expected from the title.
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5 people found this helpful
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Overall5 out of 5 stars
-
Performance5 out of 5 stars
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Story5 out of 5 stars
- Steve s
- 04-15-21
Dr Epstein speaks beautifully and his approach has
enhanced my life and the life of those around.me. if ur interested in improving your mental health and finding a rich inner world this book is for you.
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1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Regina Kerschbaumer (De Jager)
- 03-04-21
Love it!
So much wisdom and insight into our world. Thank you for sharing your light and bringing an deeper understanding and alignment.
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1 person found this helpful
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- By: Ryan Daniel Moran
- Narrated by: Ryan Daniel Moran
- Length: 7 hrs and 38 mins
- Unabridged
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Overall5 out of 5 stars 3,348
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Performance5 out of 5 stars 2,879
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Story5 out of 5 stars 2,863
By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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4 out of 5 stars
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Good, but a Little Misleading
- By Chris Love on 11-28-20
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Areté
- Activate Your Heroic Potential
- By: Brian Johnson, Phil Stutz - foreword
- Narrated by: Brian Johnson
- Length: 19 hrs and 57 mins
- Unabridged
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Overall4.5 out of 5 stars 16
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Performance4 out of 5 stars 15
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Story4.5 out of 5 stars 15
In Areté, Brian Johnson integrates ancient wisdom, modern science, and practical tools to, as per the sub-title of the book, help you activate your Heroic potential and fulfill your destiny. If you asked the ancient stoic philosophers how to live a good life, they’d answer you in a single word: Areté. We translate Areté as “virtue” or “excellence” but the word has a deeper meaning—something closer to being your best self moment to moment to moment.
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2 out of 5 stars
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Held promise at first but fell short.
- By noavjoe on 11-20-23
By: Brian Johnson, and others
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- By: Brené Brown
- Narrated by: Lauren Fortgang
- Length: 10 hrs and 44 mins
- Unabridged
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Overall4.5 out of 5 stars 5,768
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Performance4.5 out of 5 stars 4,903
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Story4.5 out of 5 stars 4,846
Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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3 out of 5 stars
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I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
By: Brené Brown
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How to Be a 3% Man
- By: Corey Wayne
- Narrated by: Corey Wayne
- Length: 7 hrs and 33 mins
- Unabridged
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Overall4.5 out of 5 stars 14,453
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Performance4.5 out of 5 stars 11,911
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Story4.5 out of 5 stars 11,805
My book covers both the dating world and long-term relationships. You will learn how to meet and date the type of women you've always dreamed of. The best part is you can do this while remaining who you truly are inside. The book teaches you how to create sexual attraction in women and get women to chase and pursue you! It takes you step by step with easy-to-follow instructions. You will be able to meet women anytime, anyplace, and anywhere. This will give you choice with women.
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5 out of 5 stars
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3% MAN
- By Anonymous User on 07-07-17
By: Corey Wayne
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The Introvert's Survival Guide
- By: Fresh Produce Media
- Narrated by: Aparna Nancherla
- Length: 4 hrs and 13 mins
- Original Recording
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Overall4.5 out of 5 stars 137
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Performance4.5 out of 5 stars 124
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Story4.5 out of 5 stars 124
The Introvert's Survival Guide, hosted by comedian Aparna Nancherla, is your portal to navigating a world cranked up to full volume. Get ready for each enlightening episode, where a surreal social nightmare complete with spine-tingling music is complemented by a roadmap to navigate through it.
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5 out of 5 stars
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I learned something about myself
- By Carol S. on 09-18-23