Ageless Body, Timeless Mind

De: Deepak Chopra MD

Narrado por: Dr. Deepak Chopra

"You are only as old as you think you are."

It's an old saying. But few people would take it seriously... even the scientists who are beginning to discover how true it really is have trouble believing their own findings. Yet study after study confirms that people can transform their bodies with their beliefs. The more we understand about the power of the human mind and spirit to create the life - and the world - we believe in - the more we discover how truly amazing reality is. In Ageless Body, Timeless Mind, Dr. Deepak Chopra explores the experience of health and aging. He discusses with you fascinating new discoveries in science, true-life accounts from his years of medical practice, philosophy from great literatures and religions of the world, quantum physics - all interpreted with his boundless wisdom and common sense. It explodes the myth of the "wear-and-tear" theory of aging and extols the amazing capability of the human body to renew itself minute by minute and to actually improve the more it is used. Dr. Chopra teaches that "today is the youth of your old age" and offers practical steps you can take now to create a positive outcome 30 or 40 years in the future - to actually change the way your body metabolizes time. In this program, you'll find the tools to control the way you age and release your body's beautiful, healthful potential. You'll develop new assumptions about yourself that can dramatically improve the way you think and feel about your body and your health, including:

• How to develop your awareness, the all-important, first step toward positive change.
• Ten new assumptions to help you see your world in a more exciting way.
• Making the seven qualities of highly creative people work for you.
• How your biological age is affected by your reactions to the events of your life.

Download the accompanying reference guide.©1994 Dr. Deepak Chopra (P)1994 Nightingale Conant

Content great; music terrible

Such impactful and important content, but the music is so horrible I almost discontinued reading.

Great message interspersed with terrible music

Would you say that listening to this book was time well-spent? Why or why not?

Overall, yes, but only because I could use the fast forward button to skip the terribly annoying music inserted at far too many locations.

What other book might you compare Ageless Body, Timeless Mind to and why?

Nothing to compare this with.

Would you be willing to try another one of Dr. Deepak Chopra’s performances?

Trust that I will read reviews first this time for his productions - similar musical disturbances would be a deal-breaker.

Could you see Ageless Body, Timeless Mind being made into a movie or a TV series? Who should the stars be?

No clue.

Any additional comments?

Even as bad as the music is, if it were short little 10-15 second bursts it might be tolerable, but 1 to 3 minute clips??? Really??? What ever were you thinking???

I danced through this book!

Between the profound message in the chapters and the upbeat music after each chapter, I found the book truly enlightening. Dr. Chopra confirms most of what I believed already. I love the science-backed thoughts and ideas regarding the body. We are what we believe!

Wisdom flows

The author as narrator is so inspiring ! Enlightenment and hands- on practices for his followers while sipping the contents

When I Seek Direction I always go back to Deepak…this book is the best for my serenity ‘

Life’s emotional and physical challenges can be daunting. In the modern world this world that Deepak explores and reminds us of is absolutely the best for ones direction. The way we run our lives actually affects the longevity in our long-term health. This book captures this spirit and puts it into easy to understand and actions that are meaningful and bring us peace.