Emotional Intelligence for Self-Discipline

Principles for Daily Self-Control, Practical Exercises to Build Resilience, Willpower for Achieving Your Goals, Beat Procrastination and Be More Productive

By: Daniel Hollins

Narrated by: Marcus Mulenga

Length: 4 hrs and 12 mins

Publisher's summary

Have you ever wished that you had the self-discipline and the motivation to keep pursuing your goals even when the going gets tough? Do you wish that you could control your emotions and channel them into productive energy so that you keep moving towards success no matter what you feel? Do you feel like your career, you’re personal relationships, and your life goals are negatively impacted by procrastination, lack of motivation, fear, and anxiety, and other kinds of obstacles? Do you wish that you had the life skills to cope with any challenge that comes your way?

If your answer to any of these questions is “Yes” read more and discover more information on this audiobook.

In this audiobook, you will learn the benefits of emotional intelligence, particularly how you can use it to develop self-discipline. You will learn how to increase your mental toughness, your willpower, and your self-control, and this will help your chances of succeeding in all areas of life.

The audiobook teaches dozens of techniques that you can use to increase your emotional intelligence, and for each technique, and it has more than 80 exercises to help your internalize those techniques.

Additionally, it contains a 30-day program of structured daily tasks and exercises which you can follow if you want to acquire the best self-discipline habits.

Here are a few reasons why this audiobook is worth your time and money:

• It explains how you can develop an unbeatable mind, and it contains exercises that you can use to increase your mental strength, mental toughness, willpower, self-control.
• It discusses key habits of self-disciplined people; it shows you have you can learn those habits with the help of practical exercises.
• It teaches you how to overcome common hindrances to success, including dealing with instant gratification, getting out of your comfort zone, and coping with fear and stress.
• It teaches you the principles of stoicism that have been used by some of the most accomplished people in the world to develop self-discipline.
• It teaches you how to set goals, and to find your purpose and your mission in life.
• It teaches you tried and tested techniques to instantly boost your motivation when you need to rally.
• It teaches you how to develop positive habits that can increase your productivity, enhance your self-discipline, and help ensure that you attain your goals.

Unlike many other audiobooks about self-discipline and emotional intelligence, Emotional Intelligence for Self-Discipline doesn’t waste your time with lots of technical jargon and theories. Instead, it offers a brief overview of each self-improvement skill and then focuses on exercises that you can use to quickly internalize those skills.

If you want to quickly motivate yourself, boost your self-belief, and learn valuable self-discipline techniques that will transform your life and make you successful, Emotional Intelligence for Self-Discipline is the right audiobook for you.

Would you like to know more?

Get this audiobook now!

©2019 Daniel Hollins (P)2019 Daniel Hollins

Five stars

Great book will definitely read again
Easy to understand
Definitely beneficial
Easy to understand
Easy start to change bad habits

Good information terrible narration

Great information but narration gets worse and worse as time goes. Narrator sounded like he has a sinus infection, he sometimes “stutter” over a word and then almost skip over it. Also, you can hear background noise which was distracting.

Loved it!

The concepts were easy and straight forward. The narrator stumbled on his words some, but I found it more relatable honestly. I plan to listen to it again!

A very quick and easy to listen

The audio book is self-explanatory. It gives you insight on how you brain functions and a great deal of tips to encounter your better self when solving problems

Excellent book

Excellent book with multiple practical exercises for making change. Will actually buy the hard cover copy, so I have it to reference.

One of the best audible I found.

This is an extremely valuable and useful guide. This was useful and helpful for any Lister to get a clear and great understanding on emotional intelligence.