Emotional Self Control

Product List
    • A Therapist Shares Five Heroic Stories of Emotional Recovery
    • By: Catherine Gildiner
    • Narrated by: Deborah Burgess
    • Length: 13 hrs and 15 mins
    • Release date: 09-22-20
    • Language: English
    • 3,705 ratings
    • As seen on Good Morning America's SEPTEMBER 2020 READING LIST and FAVORITE BOOKS OF 2020! "We need to read stories about folks who have been through hell and kept going... Fascinating." —Glennon Doyle, A Favorite Book of 2020 on Good Morning America "Gildiner is nothing short of masterful—as...

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    • From Reactive to Responsive Living
    • By: Marcus Chen
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 23 mins
    • Release date: 07-15-25
    • Language: English
    • Not rated yet
    • Are your emotions running the show? It's time to take back control. In Emotional Regulation Mastery: From Reactive to Responsive Living, acclaimed ...

    $3.99 or free with 30-day trial

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    • A Revolutionary Guide to Controlling Your Anxiety
    • By: Uma Naidoo MD MD
    • Narrated by: Deepti Gupta
    • Length: 8 hrs and 19 mins
    • Release date: 12-26-23
    • Language: English
    • 65 ratings
    • Relieve your anxiety through food with this full-body approach to mental health, from bestselling author and nutritional psychiatrist Uma Naidoo, MD. “Groundbreaking.” —Mark Hyman, MD In this life-changing guide, Dr. Uma Naidoo presents cutting-edge research about the ways anxiety is...

    $22.49 or free with 30-day trial

    • Simple Daily Exercises To Master EQ And Connect Better With Others
    • By: Adrian Holt
    • Narrated by: Virtual Voice
    • Length: 39 mins
    • Release date: 08-13-25
    • Language: English
    • 2 ratings
    • Overwhelmed by emotions? Struggling to connect with others or even yourself? Emotional Intelligence in 10 Minutes gives you a simple 4-week plan to...

    $3.99 or free with 30-day trial

    • A Guide to Healing Your Mother Wound and Reclaiming Your Life
    • By: Caleb Dehan
    • Narrated by: Virtual Voice
    • Length: 7 hrs and 12 mins
    • Release date: 08-21-25
    • Language: English
    • 6 ratings
    • The Book That's Transforming How We Heal Our Most Fundamental Relationship Have you ever felt that, despite your mother's love, something essential...

    $4.99 or free with 30-day trial

    • How to Build Unshakeable Confidence, Emotional Discipline, and Lasting Authority Through Biology, Psychology, and Stoic Principles
    • By: Kyle J Green
    • Narrated by: Virtual Voice
    • Length: 6 hrs and 56 mins
    • Release date: 02-18-26
    • Language: English
    • Not rated yet
    • Most men know what they should be. Very few know how to become it. You've read the books. You understand the concepts. You can articulate what a ...

    $9.99 or free with 30-day trial

    • The Hidden War for Power and Control in Your Relationship
    • By: Nora Femenia
    • Narrated by: Virtual Voice
    • Length: 2 hrs and 3 mins
    • Release date: 01-22-25
    • Language: English
    • 3 ratings
    • We humans all need to have a secure emotional connection. For we women, this is the search for the anchor for our personal development as an adult....

    $9.99 or free with 30-day trial

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    • Reprogram Your Subconscious to Lose Weight Without Effort Control Your Mind And Change Your Food Habits Stop Emotional Eating And Increase Your Wellbeing
    • By: Sophia Carroll
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 44 mins
    • Release date: 04-24-25
    • Language: English
    • 1 rating
    • If you’re looking for a total body transformation, without resorting to unhealthy crash dieting, then keep reading. Diets don't tend to deal with...

    $9.99 or free with 30-day trial

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    • DARK PSYCHOLOGY FOR THE MANIPULATED AND THE MASTERMIND | BREAK THE CONTROL OR BE THE CONTROLLER | SELF HELP | EASY READING| LARGE PRINT| TACTICAL | NOVELA SHORT READ
    • By: Carl Lee SHAW
    • Narrated by: Virtual Voice
    • Length: 2 hrs
    • Release date: 01-25-26
    • Language: English
    • Not rated yet
    • 📖 The Black Book of Human Influence Dark Psychology for the Manipulated and the Mastermind By Carl Lee Shaw You weren’t broken. You were ...

    $3.99 or free with 30-day trial

    • Master Your Emotions, Control Your Anger, and Soothe the Fire Within
    • By: Robert Hall
    • Narrated by: Virtual Voice
    • Length: 2 hrs and 55 mins
    • Release date: 07-06-25
    • Language: English
    • 2 ratings
    • Do you ever find your mind spiraling and jumping to conclusion after conclusion, leaving you stressed and overcome with anxiety and anger? Maybe ...

    $5.99 or free with 30-day trial

    • A Short Daily Reflection on Emotional Restraint, Wisdom, and Inner Formation
    • By: Echelon Nexus Press
    • Narrated by: Virtual Voice
    • Length: 7 mins
    • Release date: 02-22-26
    • Language: English
    • Not rated yet
    • Emotional reactions shape decisions long before action is taken. Without discipline, emotion quietly governs direction and weakens clarity. Daily ...

    $4.99 or free with 30-day trial

    • The 5 Second Secret To Regulate Your Emotions During Conflict, Pressure And Criticism
    • By: LearnWell Books, Barbara Tamer
    • Narrated by: Virtual Voice
    • Length: 2 hrs and 59 mins
    • Release date: 08-21-25
    • Language: English
    • Not rated yet
    • 💥 Built On Neuroscience. Designed For Real Life. Created With Dr. Deebika Balu, PhD ⚡️ Fast Results Workbook Included Designed For Daily...

    $14.97 or free with 30-day trial

    • How to Control Your Emotions, Build Mental Strength, and Stay Calm, Clear, and Unshakable in Any Situation
    • By: Felix Duyilemi
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 53 mins
    • Release date: 01-01-26
    • Language: English
    • 1 rating
    • Master your emotions. Command your reactions. Build unshakeable confidence In a world that constantly provokes, pressures, and overwhelms, ...

    $12.99 or free with 30-day trial

    • A Mindfulness Program
    • By: Harper Daniels
    • Narrated by: Virtual Voice
    • Length: 1 hr and 1 min
    • Release date: 05-02-24
    • Language: English
    • 6 ratings
    • Are you tired of feeling stuck in a toxic relationship? Are you ready to break free from the pain and find healing? 30 Days to Overcome a Toxic ...

    $7.99 or free with 30-day trial