Emotional Detox

7 Steps to Release Toxicity and Energize Joy
Narrated by: Norah Tocci
Length: 7 hrs and 15 mins
4.5 out of 5 stars (23 ratings)

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Publisher's Summary

Flush out negativity and clear a path for new positive habits, behaviors, and emotions with certified energy healer, yoga instructor, and psychology Professor Sherianna Boyle’s emotional detox program, C.L.E.A.N.S.E. - as featured on YogaJournal.com. 

When we think of a detox, we usually think of a physical experience. But it’s not just our physical bodies that need to be cleansed of the impurities we encounter and absorb in our daily lives - it’s our minds, too. When we find ourselves unable to process our negative emotions and feel them becoming toxic to ourselves and those around us, it’s time for an Emotional Detox, a mindful and systematic guide to freedom from these troublesome feelings.

Wellness expert Sherianna Boyle has created the revolutionary seven-step C.L.E.A.N.S.E. method to help you rid yourself of negativity, fear, worry, anger, and doubt and guide you back toward a natural, energized state of pure joy and acceptance. Learn how to clear your pathways, look inward, emit positivity, activate, nourish, surrender, and ease your way into your best self and a happier and healthier life. Emotional Detox “will wake you up, turn your views upside down, while providing you with life changing tools and insight” (Elizabeth Hamilton-Guarino, CEO of Best Ever You Network and author of Percolate). 

©2018 Sherianna Boyle (P)2018 Simon & Schuster

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  • Anonymous User
  • 05-17-20

Unfinished: Audio Book not recommend.

I was unable to bring myself to listen to this audio book due to the very slow and dullness in the readers voice. I do recommend trying the sample before buying. I am still keen to read this book when I can but in a hard copy rather then as an Audio book.