Healing Is the New High

A Guide to Overcoming Emotional Turmoil and Finding Freedom

De: Vex King

Narrado por: Sid Sagar

Achieve genuine inner healing, let go of trauma and find clarity, resilience and freedom with #1 Sunday Times bestselling author Vex King.

Vex developed powerful inner healing techniques to help him break free from his troubled past, heal his emotional pain and trauma, and create a new and empowering belief system. Since then, he's helped thousands of people worldwide unlock their own healing journey. And now he's here to help you become your own healer too.

Vex shares how to experience healing through the layers of the self, combining yogic principles and simple, accessible techniques for exceptional, long-lasting results. These transformative practices include:

· Working with your body's energy
· Exploring and raising your inner vibration
· Creating positive relationships
· Exploring your personal history and rewriting limiting beliefs
· Uncovering your true self and reigniting your fire

Taking charge of your inner healing is one of the greatest acts of self-love. By committing to this process and raising your vibration - the energy that courses through you and you radiate out into the world - you'll create space to welcome more joyful experiences into your life.

Reseñas de la Crítica

A fantastic playbook to sort yourself out. - Chris Evans

Vex is one of the most inspiring and wonderful souls I've ever met! - Gaby Roslin

Vex King: the Instagram self-help guru who's unlocked the key to happiness. - Evening Standard

Whenever life feels tough, I find comfort in Vex’s wisdom. His loving words help me reset, refocus, and grow. - Haemin Sunim, author of The Things You Can See Only When You Slow Down

truly moving

A very focused, practical, persist and helpful book to change perception. great guide that truly helped me shift

Healing

Thank you for your definitive gift, I found you and your book bye no coincidence.

I Cherish Vex

This book is a precious gift to the world. I pray that my beloved husband will read it and internalize every word, because his trauma-based mental illness is tearing us apart. I feel like this book could save our marriage.

Amazing book helps me allot to start my own heeling journey

I liked the breathing exercises, the example from real life that the writer gave it makes me feel that i am not alone and encourage me to start my healing journey following his step and advice, I really appreciate this book has change a lot of things inside of me that I thought it wont be changed .
Thank you

Everything I needed

This book seriously couldn’t have come at a better time. Healing has been so ugly & painful for me. But also for my marriage & my kids. They didn’t ask for a mother who is fucked up. Having something to lean on to help me navigate my healing & emotions is truly god sent. & also something to not make me feel so shittty about my shitty trauma.