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The Perricone Prescription explains the rock-solid laboratory research behind Dr. Nicholas Perricone's revolutionary anti-aging theories, giving you the knowledge and the tools to fight aging from the inside out while at the same time decreasing the likelihood of heart disease, cancer, diabetes, arthritis, and a host of other degenerative diseases.

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  • The Perricone Weight-Loss Diet

  • A Simple 3-Part Program to Lose the Fat, the Wrinkles, and the Years
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Millions of women and men have restored youthful radiance, smoothness, and suppleness to their skin through Dr. Nicholas Perricone's advice, care, and transformative eating plan, and all with the welcome yet unexpected benefit of losing excess weight along with the wrinkles! Building on this discovery, Dr. Perricone breaks new ground with his trademark anti-inflammatory program based on the foods, supplements, and lifestyle changes with the proven ability to accelerate fat loss.

  • 5 out of 5 stars

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  • By Andrew Roberts on 09-24-05
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    4 out of 5 stars 25
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In Ageless Face, Ageless Mind, Dr. Perricone takes several leaps forward. He examines the cardinal processes of aging and discusses the causes of wrinkles, heart disease, cancer, diabetes, Alzheimer's disease, and more. He then reveals revolutionary strategies and technologies to control and prevent the deleterious effects of these age-related conditions. Through diet, supplements, and cutting-edge therapies based on the latest ground-breaking information, we can rebuild our bodies.

  • 2 out of 5 stars

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The Acne Prescription audiobook cover art

  • The Acne Prescription

  • The Perricone Program for Clear and Healthy Skin at Every Age
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Publisher's Summary

He has gotten rid of our wrinkles. He has gotten rid of our fat. Now, New York Times best-selling author Dr. Nicholas Perricone presents a cutting-edge plan that won't just make us look great; it will age-proof us from the inside out by stimulating the miracle of cellular rejuvenation. Taking a holistic approach to total health that builds on his trademark anti-inflammatory program, Dr. Perricone gives listeners seven steps to stay healthy and youthful through the very real magic of cellular rejuvenation. These strategies will help listeners:

  • Stay slender
  • Strengthen bones
  • Have great sex
  • Improve memory
  • Increase energy
  • Boost immunity
  • Sleep soundly
  • Feel fantastic

Including cutting-edge information on nutrition and supplements, and the best exercises, Dr. Perricone's 7 Secrets to Beauty, Health, and Longevity gives straightforward advice that really works.
Download the accompanying reference guide.
©2006 Nicholas V. Perricone, M.D. (P)2006 Audio Renaissance, a division of Holtzbrinck Publishers, LLC

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  • Overall
    5 out of 5 stars
  • Jane
  • Vancouver, British Columbia, Canada
  • 08-12-10

Very informative!

This book dramatically changed the way I eat! I used to eat only fruits for a meal because I thought they would give me a lot of anti-oxidant. Man, was I wrong!! Protein is the way to go. In one interview, Dr. Perricone said that the day you stop eating protein is the day you age... EEK!! Back to the book, the information are written in great details. I wish I had the book though becuase many ingredients or chemical he mentioned in the book are new to me. Without knowing the spelling of the words, i find it hard to look for the products he mentioned. I advised my boyfriend to listen to the book. I did notice a difference after following his guidelines. I highly recommend this life changing book!

3 of 3 people found this review helpful

  • Overall
    5 out of 5 stars
  • Jill
  • North Las Vegas, NV, United States
  • 06-02-10

Tons of Information

This was a great book! This book tells you exactly what to do and why and the science behind it to back it up. It's fast moving and jam packed with great information. It really gets you excited and motivated to wage war on aging. I backed up the audio and listened to several chapters twice because they were so interesting.

1 of 1 people found this review helpful

  • Overall
    4 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    4 out of 5 stars
  • Sophie
  • Ottawa, Ontario, Canada
  • 03-27-12

Great Content but I would have preferred to read

Any additional comments?

As noted by the title, I do think this is a good book. However, given the subject matter, I found it difficult to listen to an audiobook version. I think I would better grasp the concepts by reading them. That is a note on my learning style rather than the book itself. If you are an audio learner, this will probably be great for you. However, if you are like me and you tend to understand things better when you read them or through dialogue you may not love the book.

  • Overall
    1 out of 5 stars
  • Performance
    1 out of 5 stars
  • Story
    1 out of 5 stars

Outdated view point. Terrible!!!

This book wasn’t for you, but who do you think might enjoy it more?

this book has old health devastating views.

Would you ever listen to anything by Nicholas Perricone again?

Never!

How did the narrator detract from the book?

Everything is detracting in the book.

What character would you cut from Dr. Perricone's 7 Secrets to Beauty, Health, and Longevity?

All garbage! 100%

0 of 1 people found this review helpful

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  • Overall
    3 out of 5 stars
  • Performance
    3 out of 5 stars
  • Temi A
  • 05-03-15

Interesting

I've read his other books and this contains similar information but it's still interesting. Good for those with some knowledge on supplementation for health who want to expand their knowledge.

1 of 1 people found this review helpful