-
Exposure Therapy for Children and Adolescents
- Help Your Child Control their Anxiety Disorders, Phobias, and OCD Within 10 Weeks
- Narrado por: Shauna Hargrove
- Duración: 3 h y 9 m
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Resumen del Editor
Over seven million kids in the US suffer from serious anxiety, and that figure has doubled since the pandemic. But 90 percent of kids treated for anxiety using exposure therapy are now experiencing a better quality of life. Could it be the answer for you and your family? Are you concerned that exposure therapy may be too harsh or cruel?
There are a lot of misconceptions out there when in fact this therapy approach does not have to be scary or worrying at all.
Knowing what to expect and discussing a treatment plan with a trained and experienced exposure therapist is a great option for an anxious child.
Have you tried what you can to help your child and feel like you might be at your wit's end? Sometimes dealing with a child or teen’s fears can be exhausting for the parents too. Does it worry you that their life will be so limited and restricted if you let their fears continue to control them? What kind of future could your children have when they are so scared of things that aren’t, in reality, that dangerous? What does this mean for the rest of their life?
If these are daily concerns of yours, then exposure therapy may just be the bridge between your anxious, stressed child and their happiness—and this guide will help you cross it.
In this supportive and incredibly useful audiobook, you will discover:
- Why exposure therapy is nothing to fear or worry about, and how it can be an effective method for dealing with fears, phobias, and even PTSD
- What to expect in each exposure therapy session, and how to find an exposure therapist who is right for you and your child
- Some of the common reasons why anxiety therapy does not work, and how to avoid these pitfalls
- Why children get so afraid of everyday, non-threatening things and situations
- What fears kids have at different ages and stages
- Just how serious childhood fears are, and how fear affects the brain, body, and your child’s future—it won’t just “go away” by itself
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
Reseñas de la Crítica
"As a clinician with clients who are sometimes children, this book...came in handy because the steps are easy to follow and implement during therapy sessions. Seriously, speaking, the most important thing a parent wants to achieve is a peaceful home environment, and that's exactly the results you'll get." (Dr. Darnetha Chester, author, speaker, mental health therapist, and spiritual practitioner)
"The author has done amazing research and provided great tools to help. This book is great for parents, teachers, and other caregivers, really anyone!" (M. Hill, school counselor and school board member)
"As an educator of students with learning needs, I found the information in this book almost invaluable. Well-researched but also written in an easy, flowing narrative style, James has really come into her own here." (Rob Lockett, author of Resurrection)
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The actual book The Art of War, not a commentary
- De Fred271 en 12-31-19
De: Sun Tzu
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12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- De: Ryan Daniel Moran
- Narrado por: Ryan Daniel Moran
- Duración: 7 h y 38 m
- Versión completa
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- De Chris Love en 11-28-20
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The 6 Habits of Growth
- De: Brendon Burchard
- Narrado por: Brendon Burchard
- Duración: 5 h y 4 m
- Grabación Original
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Don’t bother
- De B. Sharpe en 10-30-22
De: Brendon Burchard
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The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 7 h y 35 m
- Versión completa
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- De Zac en 04-08-17
De: Mel Robbins
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- De: Lori Gottlieb
- Narrado por: Brittany Pressley
- Duración: 14 h y 21 m
- Versión completa
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
- Grabación Original
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
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The Art of Extraordinary Confidence
- Your Ultimate Path to Love, Wealth, and Freedom
- De: Dr. Aziz Gazipura PsyD
- Narrado por: Dr. Aziz Gazipura
- Duración: 13 h y 20 m
- Versión completa
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Confidence is the doorway to success in all areas of life. Whether you want to excel in your career, triple your income, create an amazing relationship, or just feel happy and satisfied with who you are, self-confidence is essential. In this inspiring and liberating book, Dr. Aziz slices through each obstacle on the path towards ever-increasing confidence.
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Finally! This book really is life changing!
- De Brianne en 05-05-17
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- De: Ryan Holiday, Stephen Hanselman
- Narrado por: Brian Holsopple
- Duración: 10 h y 6 m
- Versión completa
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- De Andreas en 12-27-16
De: Ryan Holiday, y otros
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How to Release Anxiety
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 1 h y 29 m
- Grabación Original
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- De Scott en 10-22-22
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A Quiet Life in 7 Steps
- De: Susan Cain
- Narrado por: Susan Cain
- Duración: 4 h y 38 m
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In a world of distraction, overcommitment, and often overwhelming social expectations, are you craving depth, meaning, and true connection? Join Susan Cain, an international best-selling author on the power of introverts who will help you tune out all of your everyday stresses and conflicts and tune into living a Quiet Life. In seven steps, Susan will show you exactly how to lead your own Quiet Life. She’ll help you connect with the part of yourself that’s drawn to the quiet, the deep, the beautiful, and the kind.
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A great reminder to once again listen to our inner voice…
- De Amazon Customer en 01-14-24
De: Susan Cain
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How to Say It: Words That Make a Difference
- De: Allison Friederichs Atkison, The Great Courses
- Narrado por: Allison Friederichs Atkison
- Duración: 4 h y 44 m
- Grabación Original
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- De Paula en 07-23-22
De: Allison Friederichs Atkison, y otros
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How to Be a 3% Man
- De: Corey Wayne
- Narrado por: Corey Wayne
- Duración: 7 h y 33 m
- Versión completa
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My book covers both the dating world and long-term relationships. You will learn how to meet and date the type of women you've always dreamed of. The best part is you can do this while remaining who you truly are inside. The book teaches you how to create sexual attraction in women and get women to chase and pursue you! It takes you step by step with easy-to-follow instructions. You will be able to meet women anytime, anyplace, and anywhere. This will give you choice with women.
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3% MAN
- De Anonymous User en 07-07-17
De: Corey Wayne
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Manifest Now
- De: Idil Ahmed
- Narrado por: Idil Ahmed
- Duración: 4 h y 23 m
- Versión completa
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Manifest Now provides a step-by-step guide with tools, techniques, and proven strategies to raise your frequency and create the reality you want. This audiobook is designed to guide you through the mental, physical, and spiritual aspects of manifesting and creating all that your heart desires. You'll learn how to start removing mental and emotional blocks so you can rediscover that manifesting is your natural birthright. You'll feel more confident, reconnected, and powerful as you listen.
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This is my first review of 2 years subscribed!
- De Rodrigo en 02-22-19
De: Idil Ahmed
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The Gift of Fear
- Survival Signals That Protect Us from Violence
- De: Gavin de Becker
- Narrado por: Gavin de Becker
- Duración: 12 h y 50 m
- Versión completa
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These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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Decent book severely undermined by last chapter.
- De zachary en 11-01-22
De: Gavin de Becker
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
- Versión completa
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
Lo que los oyentes dicen sobre Exposure Therapy for Children and Adolescents
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Wisdom
- 02-02-23
Valuable content for parents!
This book has incredible information for parents that have kids with anxiety and fears they are having trouble overcoming. I did not know that 90 percent of kids are treated for anxiety using exposure therapy which is mind-boggling. I would have never thought of that but its important to be open-minded and try new things. Excellent book to conquer fear and anxiety. Great book for parents!
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- Nir
- 01-30-23
Very informative
Listened to this audiobook for general knowledge and I am impressed. Loved its systematic approach and thoroughness. I was able to understand the science behind fear, what children fear, what exposure therapy is and how it can help a child suffering from anxiety disorder, phobias and OCDs. Also has affirmations for children and parents that they can use everyday. A must listen book if you have a child with anxiety disorder, phobia or OCD and would like to help your child overcome them. Definitely recommend.
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- Keith Everett
- 01-27-23
From Chaos To Calm
I must admit when I first heard of exposure therapy, it did sound a bit daunting. Mt 9-year-old daughter does seem quite anxious at times and being her dad, I want the best for her, so I delved into it more and got this book. There is nothing to fear by engaging in effective methods of therapy as the fears that children have tend not to go away by themselves.
This is a well-thought-out book with lots of great advice. Your child may or may not be helped by exposure therapy but if you are worried, it may be worth a try. This book is well-produced and the narration is good.
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- KP
- 01-29-23
A must-read for parents
This book by Lulu James touches on a topic that is definitely top-of-mind for most parents of young children and teens. Anxiety, phobias and depression are ever more prevalent in kids in this day and age. Exposure Therapy for Kids provides a source of hope and much greater understanding of what kids are going through, why they are experiencing these symptoms and alternative solutions to anxiety that does not involve medication. Highly recommend!
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- Roy
- 01-28-23
Therapy for children
I was always a bit against therapy for children, I just thought the kid has to develop in life... but this really helps, there are some really good things in the book that really helps for you and your child!
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- T. Marie
- 01-27-23
Alternatives for Challenges Children Face Today!
Exposure Therapy for Kids provides a source of hope and understanding. Working through this book can give parents realistic methods to identify anxieties in their children or teens - helping them provide tailored support as they navigate fears and phobias. The author empowers readers by breaking down scientific evidence behind fear, while also offering holistic solutions beyond allopathic treatments. Ultimately, children need to feel emotionally supported in their home environment – empowering families everywhere to manage anxiety disorders together!
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- Shannonreader
- 01-26-23
Such a Great Resource
I highly recommend this book! The author has created a tool kit for parents of children and teens that struggle with anxious behaviors, fears, and OCD. The book has several guidelines to follow to help children and teens overcome their disorders and lead their lives. Helping parents to understand their child and their child’s perspective is key to helping them overcome their disorders. One important distinction within the book is the alternatives offered to help phobia sufferers without the use of medications. All too often parents go to doctors and are prescribed medications. By truly taking the time to understand and use the tools within this book, families can become stronger, and disorders can be maintained and overcome. This is a must listen.
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- el
- 01-27-23
Exposure Therapy for Children and Adolescents
Exposure Therapy for children and adolescents
Tantrums that become intense could be an anxiety disorder if it interferes with a childs’ life and if not addressed filters into their adult life.
Wonderful explanation of anxiety and fears and the use of exposure therapy to help the subject overcome their fears by confronting them head on, but gradually. Positive parenting such as having understanding and supporting your child and/or adolescent via encouragement can also be help.
A great audio to listen too.
Elrey
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- John Ross
- 02-18-23
It is very relevant.
We moved to New York 3 months ago because of my husband's job. My son has started to show anxiety and fear since he went to a new school. I realized that I had to find ways to improve the situation. I came across this book while searching for information on the internet and tried to read it. I learned from this book about exposure therapy and how it can be an effective way to deal with fears, phobias, and even PTSD. I also learned about the reasons why a child can be so afraid of everyday, non-threatening things and situations and what fears he has at different ages and stages. I am trying to use the theories and skills I learned from the book to communicate with my son and guide him to adjust his mindset. So far, I think it's working. I would recommend this book to any parent who needs it.
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- RB
- 01-29-23
Enlightening!
I think this subject needs to be talked about more. As a parent myself I always want the best for my children and exposure therapy might be something that can be of benefit to them. There is no need to be scared even though that is a natural thing that happens with our body. Overall I found this book to be extremely helpful!
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