Contained in Love

Reclaiming Your Feminine Power as a Wife and Mother (Second Edition)

By: Mina Irfan

Narrated by: Torii Alaniz

This is the true story of a love-filled process and journey of transitioning from an exhausted single mother into a nourished, stay-at-home, feminine wife and mother. Learn the exact mindsets, tips, and lifestyle changes that Mina Irfan took to create a delicious, nourished, and soft life for herself and her family. The exact journey documented in this book led to the top one percent success and lifestyle that Mina now enjoys with her husband and children. In this expanded edition, you will find a new foreword, current lifestyle updates, affirmations, journal prompts, and a brand new chapter!

Mina Irfan is a world-renowned thought leader, tough love life coach, and the creator of an eight-figure global brand with over 60 digital courses. She has been married for 15 years and has three children. Mina has mentored some of the world’s most high-performance, high-achieving women. Her teachings are a combination of spiritual energy work plus her studies of communications, anthropology, and evolutionary psychology.

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is just amazing is pure energy

give yourself a favor and read this masterpiece thanks is such an amazing experience

simple e inspirador

Los primeros capitulos ya habia escuchado esa info porque es lo que ha platicado en algubos de sus videos de youtube (he visto todos) los capktulos del 6 en adelante han sido muy utiles, la informacion que narra es practica y facil de asimilar el mensaje, educa, inspira, informa y cuenta una historia al mismo tiempo. Mina es un ejemplo a seguir y me ha ayudado en los 3 años que llevo de seguirla y practicar sus enseñanzas.

Perfect prequel to lady balls.

I enjoyed every chapter of this book. This was a great perquisite before readying lady balls.

Inspiring

A must read for all those wanting to turn their lives around and needing a little guidance for that journey. Simple yet crucial steps you can follow together with some journaling prompts, all beautifully wrapped in Mina's story.

Just get this book already and start your inner work journey

Absolutely loved this audiobook and can’t recommend it enough! This is one of those audiobooks I will listen to over and over again and take something new from each time. The voice actor is incredibly pleasant and clear and definitely did Mina Irfan’s book justice. Love love love the new updates from the author in regards to her lifestyle changes for anyone curious to see how her journey has progressed or changed. For anyone especially new to inner work this is definitely the first resource I would guide them towards. Mina Irfan has changed my life and I’m so thankful she’s written this book as a guide to living a more peaceful life. Her health journey she details in the book is especially inspiring. Thank you Mina for this treasure of a book.