Confidence and Assertiveness for Women

The Female Guide to Gaining Confidence, Self-Esteem and Assertiveness

By: Kate Garner

Narrated by: Nicole Anders

Length: 3 hrs and 53 mins

Publisher's summary

Are you tired of feeling as though you are unable to voice your opinion? Do you wish that you had the same level of confidence in a room full of strangers as you do with a group of friends? Are you discovering that, as a woman, you are being offered significantly different levels of opportunities and inequitable remuneration when compared to men? Do you want to know how to change that?

The world has made major leaps and bounds in the area of gender equality, but we have a role to play in pushing this narrative forward. We cannot wait for the world to change. We have to play a role in changing our own world. It’s time to take back your power.

There is no doubt that, in general, highly confident females are stereotyped by society as “bossy” or argumentative, while a confident male is seen as displaying leadership qualities. Women are often raised to be agreeable and care for the needs of others over their own.

If you are no longer prepared to sit back and accept second-best as your only option, then Confidence and Assertiveness for Women is the resource for you.

Created from the perspective of a woman who found herself taking a back seat to others for far too long and decided, instead, to take control of her destiny, this book is a collection of actionable strategies for confidence-building.

Regardless of your background, as a woman, you have very likely found yourself backing down in disagreements, not voicing your opinion, and not standing up for what you believe in. Confidence and assertiveness are not magical abilities that one is born with. They are skills that can be developed and honed. You just need to understand how to develop them.

Inside Confidence and Assertiveness for Women, you will discover the secrets to:

• Actively building confidence and assertiveness as skills, regardless of personality type
• Understanding the specific challenges that women face in building confidence, and how to overcome those challenges
• Using the power of the mind and female-specific attributes to switch the paradigm and become the person you have always wanted to be
• Banishing negative thinking and wiping out its contribution to poor confidence and poor performance
• Using your natural talents and abilities as a woman to increase your presence and impact

And so much more! By addressing every conceivable situation in which you may lack confidence, we will start to create the building blocks of lasting assertiveness and self-assurance throughout the various areas of your life.

Rather than just focusing on the theory, Confidence and Assertiveness for Women also provides you with case studies based on real-life situations so that you can apply these strategies to your own life.

©2020 Kate Garner (P)2023 Kate Garner

All of it was great

A lot of audiobooks contain a few good points and a lot of fluff, but not with this one. Every minute of this was packed with good advice and motivation. I am very excited to use some of the methods from tomorrow onwards. I am feeling very driven and confident right now, which is a big change for me.

Happier

Never give up. Thats something I need drummed into me. A superb book, gave me the confidence and motivation to change so much.

Best self esteem book

This is THE self esteem book for women. I have yet to find a better resource or even friend than this book.

Very interesting

I was relieved to finally find a book which was modern, fresh and most importantly realistic! Definitely feeling a lot better lately, the methods this books gives you are easy to implement in your everyday life.

How to be more confident

Hi. This is my review of Confidence and Assertiveness for Women.

Content: 10/10
Cover: 6/10
Narration 10/10
Value for money 10/10

Overall I would give this a 10/10

A fresh start

I am not going to tell you too much about myself as it is personally but basically I have had low confidence / self-esteem all my life and particularly find it hard to assert myself in various situations. I found this book to be very easy to consume, I found the advice to be applicable to my life and SO FAR anyway it is working. In the past few weeks I have tackled 3 events / situations with success where I usually would have crumbled or hidden away.

Spectacular book

If you are a woman who wants to be more confident and more in control of their life, then believe me, this is the book you need in your life.

Confident and strong

Hi. Finished this book a few weeks ago but only reviewing now simply because I wanted to see if the new found confidence I gained from this book would last. Delighted to say, it has. But also you need to re-listen to some sections as a reminder sometimes.

Confidence is amazing

Confidence is amazing. It may sound like a silly statement but I have spent a lot of my life without it. And now, thanks to both this book and my own changes, I have it. And wow. Its like seeing the world for the first time.

Rebirth

No longer do I have fear. I dont fear social situations. I dont fear standing up for myself, what I want and what I deserve. A rebirth. 5 stars.