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Chicken Soup for the Soul Healthy Living Series: Diabetes
- Important Facts, Inspiring Stories
- Narrated by: Richard Rique Patire
- Length: 2 hrs and 27 mins
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Chicken Soup for the Soul Healthy Living Series: Diabetes
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Publisher's summary
Diabetes isn't just an illness anymore: it is an epidemic affecting more than 400 million people around the world. Chicken Soup for the Soul partners with top doctors to give listeners the information they need to survive—and the positive inspiration to thrive—after they have been diagnosed with this often debilitating disease.
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The Longevity Plan
- Seven Life-Transforming Lessons from Ancient China
- By: Dr. John Day, Jane Ann Day, Matthew LaPlante
- Narrated by: Joel Richards
- Length: 7 hrs and 45 mins
- Unabridged
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Overall4.5 out of 5 stars 222
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Performance4.5 out of 5 stars 196
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Story4.5 out of 5 stars 194
At 44, acclaimed cardiologist Dr. John Day was overweight and suffered from insomnia, degenerative joint disease, high blood pressure, and high cholesterol. On six medications and suffering constant aches, he needed to make a change. While lecturing in China, he'd heard about a remote mountainous region known as Longevity Village, a wellness Shangri-La free of disease where living past 100 was not uncommon.
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5 out of 5 stars
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Life changing
- By Dr Mum on 09-05-17
By: Dr. John Day, and others
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An Apple a Day
- A Memoir of Love and Recovery from Anorexia
- By: Emma Woolf
- Narrated by: Emma Woolf
- Length: 7 hrs and 54 mins
- Unabridged
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Overall4 out of 5 stars 123
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Performance4.5 out of 5 stars 110
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Story4 out of 5 stars 110
I haven't tasted chocolate for over ten years and now I'm walking down the street unwrapping a Kit Kat. Remember when Kate Moss said, 'Nothing tastes as good as skinny feels'? She's wrong: chocolate does. At the age of 32, after ten years of hiding from the truth, Emma Woolf finally decided it was time to face the biggest challenge of her life. Addicted to hunger, exercise and control, she was juggling a full-blown eating disorder with a successful career, functioning on an apple a day.
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2 out of 5 stars
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A memoir of a silver spoon, maybe.
- By S. covely on 06-05-16
By: Emma Woolf
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Liquids till Lunch
- 12 Small Habits That Will Change Your Life for Good
- By: MaryRuth Ghiyam
- Narrated by: Sandy Rustin
- Length: 7 hrs and 10 mins
- Unabridged
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Overall4.5 out of 5 stars 69
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Performance4.5 out of 5 stars 59
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Story4.5 out of 5 stars 59
MaryRuth’s brand embodies her core mission—to help others feel and perform their best. Liquids Till Lunch encapsulates her philosophy, and is a roadmap anyone can follow to substantially improve their health, happiness, and psychological well-being. From the importance of portion control to positivity, from fasting to stressing less, each chapter is packed with life-changing anecdotes from her clients, and scientifically backed research.
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3 out of 5 stars
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Maybe for a select audience- Type A
- By J. T on 03-31-23
By: MaryRuth Ghiyam
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Fat Girl Friday
- Weight Loss Secrets for Women
- By: Craig Beck
- Narrated by: Craig Beck
- Length: 3 hrs and 17 mins
- Unabridged
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Overall4 out of 5 stars 76
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Performance4.5 out of 5 stars 67
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Story4 out of 5 stars 68
Are you sick of being on a diet? Do you always seem to be struggling to stop gaining weight? Fat Girl Friday is the most unique dieting book ever written – it will change the way you eat for the rest of your life! Craig Beck is one of the fittest, healthiest and most toned people you will ever meet. So why is he known around the world as ‘Fat Guy Friday’? In truth that’s exactly what he used to be.. a big fat guy! Until one day he said enough is enough and broke the cycle of yo-yo dieting that had plagued his life.
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4 out of 5 stars
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Yes Very good Funny and informative
- By Elaine Beaudry on 09-21-12
By: Craig Beck
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Discover Your Optimal Health
- The Guide to Taking Control of Your Weight, Your Vitality, Your Life
- By: Dr. Wayne Scott Andersen
- Narrated by: Tim Andres Pabon
- Length: 6 hrs and 3 mins
- Unabridged
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Overall4.5 out of 5 stars 217
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Performance4.5 out of 5 stars 176
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Story4.5 out of 5 stars 176
Go from surviving to thriving! Anyone who has ever lost weight only to ultimately gain it back will benefit from this life-changing breakthrough program that shows you not only how to reach and maintain your healthy weight, but how to create a life of renewed vibrancy and become as healthy as you can. Thousands of people worldwide have gone from discouragement to confidence by following this easy-to-use guide by "Dr. A", one of America’s most esteemed and compassionate practitioners of weight loss and optimal health.
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3 out of 5 stars
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Narrator Ruins Great Book
- By Vicki Wolf on 11-18-14
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The Un-Prescription for Autism
- A Natural Approach for a Calmer, Happier, and More Focused Child
- By: Dr. Janet Lintala
- Narrated by: Marguerite Gavin
- Length: 7 hrs and 36 mins
- Unabridged
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Overall4.5 out of 5 stars 42
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Performance4.5 out of 5 stars 33
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Story4.5 out of 5 stars 31
Dr. Janet Lintala, founder of the Autism Health center and an autism mom herself, shares the natural protocols used in her practice to dramatically improve the function and well-being of children on the spectrum. Drawing on the latest research developments, as well as personal and clinical experience, she targets the underlying issues (chronic inflammation, oxidative stress, gastrointestinal dysfunction, immune dysregulation) associated with the behavior, bowel, and sleep problems so common to autism.
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5 out of 5 stars
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So much heart and hope
- By Melinda K. on 01-05-18
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Always Too Much and Never Enough
- By: Jasmin Singer
- Narrated by: Jasmin Singer
- Length: 11 hrs and 2 mins
- Unabridged
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Overall4.5 out of 5 stars 142
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Performance4.5 out of 5 stars 128
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Story4 out of 5 stars 129
From the extra pounds and bullies that left her eating lunch alone at school to the low self-esteem that left her both physically and emotionally vulnerable to abuse, Jasmin Singer's weight defined her life. Even after she embraced a vegan lifestyle and a passion for animal rights advocacy, she defied any skinny vegan stereotypes by getting heavier. It was only after she committed to juice fasts and a diet of whole foods that she lost almost a hundred pounds and realized what it means to be truly full.
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5 out of 5 stars
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Touching and inspirational
- By Daniel on 02-19-16
By: Jasmin Singer
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Spartan Up!
- A Take-No-Prisoners Guide to Overcoming Obstacles and Achieving Peak Performance in Life
- By: Jeff O'Connell, Joe De Sena
- Narrated by: Christian Rummel
- Length: 6 hrs and 36 mins
- Unabridged
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Overall4.5 out of 5 stars 1,403
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Performance4.5 out of 5 stars 1,251
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Story4.5 out of 5 stars 1,247
Twenty-six point two miles isn’t enough anymore. Obstacle course racing, which combines the endurance challenges of a marathon with the mind-bending rigors of overcoming obstacles along the way, is taking the world by storm. At the center of this phenomenon is Joe De Sena, the driving force behind the enormously popular Spartan Race. De Sena offers a simple philosophy: commit to a goal, put in the work, and get it done.
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5 out of 5 stars
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A different type of mindset
- By Barbara on 02-02-15
By: Jeff O'Connell, and others
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Food Freedom Forever
- Letting Go of Bad Habits, Guilt, and Anxiety Around Food
- By: Melissa Hartwig
- Narrated by: Melissa Hartwig
- Length: 8 hrs and 10 mins
- Unabridged
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Overall4.5 out of 5 stars 765
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Performance4.5 out of 5 stars 666
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Story4.5 out of 5 stars 656
Food Freedom Forever shows you how to design your reset, making your short-term protocol maximally effective. You'll learn how to spot your specific triggers before they're pulled and strategies for dealing with temptation, strengthening your new healthy habits, and boosting your willpower. Melissa also shares advice for retaining your food freedom during holidays, vacations, periods of life stress, social pressure, and criticism from friends and family.
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5 out of 5 stars
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Life Changing
- By Sally Rusk on 07-05-17
By: Melissa Hartwig
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Down Size
- 12 Truths for Turning Pants-Splitting Frustration into Pants-Fitting Success
- By: Ted Spiker
- Narrated by: Eric Michael Summerer
- Length: 8 hrs and 22 mins
- Unabridged
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Overall4.5 out of 5 stars 36
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Performance4.5 out of 5 stars 32
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Story4.5 out of 5 stars 32
In Down Size, Ted reveals 12 truths about successful weight loss in areas such as temptation, frustration, nutrition, and inspiration. Combining science, personal stories, expert interviews, and advice, Down Size is an entertaining, field-tested, and research-based look at how men and women can finally find the body they want.
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5 out of 5 stars
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Great book...great writing!!
- By Jason Fenstermaker on 08-04-15
By: Ted Spiker
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Body of Truth
- How Science, History, and Culture Drive Our Obsession with Weight - and What We Can Do About It
- By: Harriet Brown
- Narrated by: Karen Saltus
- Length: 6 hrs and 53 mins
- Unabridged
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Overall4.5 out of 5 stars 70
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Performance4 out of 5 stars 60
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Story4.5 out of 5 stars 60
Through interviews, research, and her own experience, Brown not only gives us the real story on weight, health, and beauty, but also offers concrete suggestions for how each of us can sort through the lies and misconceptions and make peace with and for ourselves.
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1 out of 5 stars
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Waste of time
- By Human Bean on 06-26-15
By: Harriet Brown
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The New Normal
- A Roadmap to Resilience in the Pandemic Era
- By: Jennifer Ashton
- Narrated by: Jennifer Ashton
- Length: 8 hrs and 42 mins
- Unabridged
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Overall4.5 out of 5 stars 27
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Performance4.5 out of 5 stars 26
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Story4.5 out of 5 stars 26
From Dr. Jennifer Ashton comes a doctor’s guide to finding resilience in the time of COVID, while staying safe and sane in a rapidly changing world. The New Normal is a holistic road map through the ongoing struggles of the pandemic, providing the guidance you need to navigate this unsettling time and take charge of your future well-being.
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5 out of 5 stars
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Live Each Day Alive
- By Barbara A. Badalewski on 06-02-23
By: Jennifer Ashton
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Chicken Soup for the Soul: Think Positive
- 101 Inspirational Stories about Counting Your Blessings and Having a Positive Attitude
- By: Jack Canfield, Mark Victor Hansen, Amy Newmark, and others
- Narrated by: Tanya Eby, Jim Bond
- Length: 10 hrs and 39 mins
- Unabridged
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Overall4 out of 5 stars 175
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Performance4 out of 5 stars 145
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Story4 out of 5 stars 148
101 True Stories about how Positive Thinking can change your life! Everyone needs a little attitude adjustment once in a while, and these amazing true life stories reveal how real people used positive thinking to improve their lives and overcome challenges. You’ll read stories about how you can make every day a special day, incorporate gratitude and joy into your daily life, count your blessings and change your outlook, use a few well-chosen words to reorient your life, manage cancer and other health challenges through a positive attitude, simplify and have a more meaningful life and more!
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5 out of 5 stars
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Great read!
- By AnAppleForEden on 02-12-13
By: Jack Canfield, and others
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The Champagne Diet
- Eat, Drink, and Celebrate Your Way to a Healthy Mind and Body!
- By: Cara Alwill Leyba
- Narrated by: Cara Alwill Leyba
- Length: 2 hrs and 6 mins
- Unabridged
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Overall4.5 out of 5 stars 155
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Performance4.5 out of 5 stars 133
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Story4.5 out of 5 stars 132
This book is for the woman who wants to feel good about herself and her body, and learn how to start incorporating healthy habits into her life. It's for the woman who doesn't want to trade in her champagne for skinny jeans. It's for the woman who is done with dieting, and ready to start paying attention to her health before that number on the scale. It's for the woman who is ready to stop letting her weight define her, and is ready to understand why it always did. This is not a diet book. This is a lifestyle guide.
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5 out of 5 stars
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Delish!
- By Melody on 09-06-18
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Mother Warriors
- A Nation of Parents Healing Autism against All Odds
- By: Jenny McCarthy
- Narrated by: Tavia Gilbert
- Length: 5 hrs and 15 mins
- Unabridged
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Overall4.5 out of 5 stars 66
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Performance4.5 out of 5 stars 41
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Story4.5 out of 5 stars 41
No two autistic children heal in exactly the same way. And in her new book, Jenny expands her message to share recovery stories from parents across the country, showing how each parent fought to find her own child's perfect "remedy of interventions." Along the way, Jenny shares her own journey as an autism advocate and mother, as well as the continuing progress of her son, Evan. Emotional and genuinely practical, Mother Warriors will inspire a generation of parents with hope.
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5 out of 5 stars
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McCarthy Is Pro Vaccine Safety
- By DEF on 04-16-16
By: Jenny McCarthy
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Girling Up
- How to Be Strong, Smart and Spectacular
- By: Mayim Bialik
- Narrated by: Mayim Bialik
- Length: 3 hrs and 44 mins
- Unabridged
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Overall4.5 out of 5 stars 151
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Performance5 out of 5 stars 136
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Story4.5 out of 5 stars 136
Mayim Bialik, Jeopardy! host and star of The Big Bang Theory, puts her PhD to work as she talks to teens about the science of growing up and getting ahead. A must-have audiobook for all teenage girls. Growing up as a girl in today’s world is no easy task. Juggling family, friends, romantic relationships, social interests and school...sometimes it feels like you might need to be a superhero to get through it all! But really, all you need is little information.
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3 out of 5 stars
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Useful for teenage girls
- By Anonymous User on 10-07-18
By: Mayim Bialik