• Calming Sounds of Nature for Relaxation, Meditation & Sleeping

  • 10 Hours of Stress Relief, Peace of Mind and Focus
  • By: Om Productions
  • Narrated by: Om Productions
  • Length: 10 hrs and 45 mins
  • 3.0 out of 5 stars (1 rating)

Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.
Calming Sounds of Nature for Relaxation, Meditation & Sleeping  By  cover art

Calming Sounds of Nature for Relaxation, Meditation & Sleeping

By: Om Productions
Narrated by: Om Productions
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $24.95

Buy for $24.95

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Publisher's summary

Studies have shown that listening to the sounds that can be found in nature can improve your mood and state of mind. When you immerse yourself in these sounds, your body reduces stress hormones while positively boosting your mindset.

But how does this actually work?

Our brain has a natural “fight or flight” instinct. This, when triggered or when we are in an anxious state, obviously makes it hard for us to relax or wind down at the end of the day. By listening to the calming sounds of nature, the connections we have in our brain change slightly, which in turn reduces our body’s “fight or flight” instinct.

Nature sounds distract us away from day-to-day worries. This has been proven with the use of heart-rate monitors and brain scans.

This high-quality audiobook is filled with over 10 hours of the very best recordings of sounds from nature. You will get the chance to totally immerse yourself in the sounds of the sea, rain, thunder, a waterfall, and the sounds of a woodland forest.

Listening to nature sounds is perfect if you want to:

  • clear your mind of endless thoughts
  • feel less stressed and overwhelmed
  • want to fall into a deep sleep
  • relieve anxiety and be at peace
  • drown out disturbing background noise
  • to focus on better studying
  • get into a deep meditative state.

Download your copy today.

©2021 Om Productions (P)2021 Om Productions
activate_proofit_target_DT_control

What listeners say about Calming Sounds of Nature for Relaxation, Meditation & Sleeping

Average customer ratings
Overall
  • 3 out of 5 stars
  • 5 Stars
    0
  • 4 Stars
    0
  • 3 Stars
    1
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 4 out of 5 stars
  • 5 Stars
    0
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 0 out of 5 stars
  • 5 Stars
    0
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    3 out of 5 stars
  • Performance
    4 out of 5 stars

Good sound quality but limited sounds

The sound quality is really good... but most of the tracks are rain with thunder. No ocean waves, which was a little disappointing. One track is birds singing, which was not conducive to sleeping.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!